New Vision Wellness

New Vision Wellness When you need stress relief and Clarity in your health/life/work balance, --and the upliftment to get you there, we provides the safe space to do so.

09/23/2019
09/23/2019

Happy 2019 Autumnal Equinox!!!
September 23 at 3:50 a.m., eastern daylight time.
(September 23, 07:50 UT)

Enjoy this article on TAPPING from Oprah Magazine. EFT ( Emotional Freedom Techniques) or TAPPING is One of the empoweri...
02/25/2019

Enjoy this article on TAPPING from Oprah Magazine. EFT ( Emotional Freedom Techniques) or TAPPING is One of the empowering self-help techinques that we use at New Vision Wellness. It's got a great track record for reducing stress and anxiety and has loads of clinical research behind it's use with PTSD and other symptoms triggered by past memories.

Change your stories... Uplevel your life.

This is a light touch acupressure technique that's easy to get started with.
I've personally found it very helpful to work with a practitioner on unwinding the issues... as it's easier to stay focused on the transformative wording used to shift the perspective. It's a great tool to have at the ready when a tough situation shows up.

This was taken on a magical night in VA Beach. Kayaking at sunset.
02/25/2019

This was taken on a magical night in VA Beach. Kayaking at sunset.

What if? .... you could Let the earth inspire you...
02/25/2019

What if? .... you could Let the earth inspire you...

02/02/2019

2-2-2019
WomanSpeak intro night
7-9 pm RVA/northside
PM me for sign-up link

07/09/2018

Living beyond Limitation.

It seems fitting to begin my New Vision Wellness Business page honoring the man that inspired me to be a better version of myself so that we could have a better relationship during our 27 years together. That man, Bill Trout, was my partner in love, life and business, and not a day goes by that I don’t think of him. ( and, yes, miss him dearly.)
[ --see that post following this one.]

It was my Bill’s un-timely death that set in motion a series of experiences that rocked my world, and that of our son… and challenged me to my core… to rediscover who I am, what my gifts and talents are,… and discover what I am here to do with all that i am, and all that i know, that serves the highest and best for myself and others in this amazing world.

The journey, for me, has been one of going through my own loss and deep grief — to a journey focused more on appreciation and love… and yes, even joy. The secret, I believe, is due in no small part to my determination to allow myself to get the support I’ve needed along the way. Friends, family and skilled Practitioners all played their role… (and some still do)… because we all are a work in progress,… (leaping forward and sometimes faltering back.) It is a journey best done with no blame, no shame and lots of love and acceptance. And that, in part, is the life’s work i came here to do. To walk this journey and Inspire others to that they can do the same. They can Claim, own and acknowledge that they can call forth their resilient optimist from beneath the challenges and “reality” of this world.

I was very fortunate to discover some great tools for making that journey possible and I’m very eager and inspired to share these tools with others who are care-givers and healers, and lovers and openhearted folks just striving to do the best they can with the challenges before them, so that they can look out and choose to see the wonders rather than the struggles, and to know that they are whole rather than broken.

I desire for those who struggle in silence or despair to know that there can be Liberation from this limited way of living— I desire to remind others that there can be freedom from feeling numb, anxious, and depressed.

My mission is to empower others to know that there is, without a doubt, Joyful, inspired and creative living beyond limitation. (and i’ve discovered quite a few ways to support others to get there.) That’s my New Vision of Wellness.

I would consider it an honor for you to glean what wisdom and insights you can from my years of traveling this path… use this page and the resources i’ll gather here for your benefit and choose those small steps that make a big difference in our trajectory.

And, if you so choose to work with me on a closer, deeper level, as a client for private or remote sessions, I feel doubly honored and blessed that we will be co-creating a richer world, full of possibilities, not just for you, but for all those whose lives you touch.

When we learn to live richly beyond limitation, we create a life that naturally inspires others to choose to experience that freedom as well. May your journey back towards greater wholeness, awareness and self-love be blessed and richly supported. May you discover what i already believe,— that Living joyfully beyond limitation is not only possible, it is a return to our natural state of being.

Address

4025 MacArthur Avenue
Richmond, VA
23227

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