EKU Counseling Center

EKU Counseling Center The EKU Counseling Center offers personal and career counseling services, as well as substance abuse

Types of services offered:
*individual counseling
*group counseling
*couples counseling
*substance abuse assessment
*limited referrals to psychiatric services for students in counseling
*referrals to community services and agencies
*credit course in career decision making (GCS 199)
*outreach programming
*crisis intervention
*consultation

All services are free and confidential for eligible EKU students. Services are provided by licensed mental health practitioners and/or their supervisees. Students may be referred to community providers depending on their needs.

“I’ll do it later” is a lie we tell ourselves.Accountability Mondays = show up, sit down, get it done.📍 Library Room 208...
04/06/2026

“I’ll do it later” is a lie we tell ourselves.
Accountability Mondays = show up, sit down, get it done.
📍 Library Room 208
⏰ 2:00–3:00 PM
📝 Bring your planner, to-do list, and problems.

You don’t have to explain or prove anything here.Students with Disabilities is a space to be understood and supported.📍 ...
04/06/2026

You don’t have to explain or prove anything here.
Students with Disabilities is a space to be understood and supported.
📍 Whitlock 571
🗓 Mondays | ⏰ 3:00–4:00 PM

Support isn’t about having all the answers, it’s about being there, listening, and showing you care 💚
04/06/2026

Support isn’t about having all the answers, it’s about being there, listening, and showing you care 💚

Tough weekend? You don’t have to handle it alone.EKUCC’s crisis line is available all weekend long for support.📞 859-622...
04/04/2026

Tough weekend? You don’t have to handle it alone.
EKUCC’s crisis line is available all weekend long for support.
📞 859-622-1303
Help is here when you need it

Balancing responsibilities can feel overwhelming at times. Prioritizing what matters most and giving yourself permission...
04/03/2026

Balancing responsibilities can feel overwhelming at times. Prioritizing what matters most and giving yourself permission to rest can help create a healthier rhythm.

Start small:
• Focus on one task at a time
• Set realistic expectations
• Schedule time for yourself

Self-care feels hard? You’re not alone.Feel Better Fast teaches practical DBT skills you can start using right away.📍 Zo...
04/03/2026

Self-care feels hard? You’re not alone.
Feel Better Fast teaches practical DBT skills you can start using right away.
📍 Zoom(scan code for link) | Fridays 10:00–11:00 AM
Licensed staff ready to help!

Tried deep breathing and it didn’t help? Same.Come to Feel Better Fast: DBT coping skills, tips that actually work, and ...
04/02/2026

Tried deep breathing and it didn’t help? Same.
Come to Feel Better Fast: DBT coping skills, tips that actually work, and staff to answer your questions.
📍 Whitlock 568 | Thursdays 3:00–4:00 PM

Your body speaks!Stress and tension don’t always show up in obvious ways. Give yourself permission to pause, rest, and r...
04/02/2026

Your body speaks!
Stress and tension don’t always show up in obvious ways. Give yourself permission to pause, rest, and reset. Your well-being matters, our counseling center is here to support you every step of the way.

Grief doesn’t follow a timeline.Coping with the Loss of a Loved One is an open support space to process, heal, and move ...
04/01/2026

Grief doesn’t follow a timeline.
Coping with the Loss of a Loved One is an open support space to process, heal, and move forward at your own pace.
📍 Whitlock 571 | Wednesdays 3:30–4:30 PM

Let’s Talk and Chat 🐾A drop-in supportive space to slow down, practice self-care, and just be.Sometimes we talk. Sometim...
04/01/2026

Let’s Talk and Chat 🐾
A drop-in supportive space to slow down, practice self-care, and just be.
Sometimes we talk. Sometimes we craft. Evie the dog is always there.
📍 Library Room 208 | Wednesdays 4:00–5:00 PM

It’s never too late to start caring for yourself.Start From Now = weekly support for disordered eating & self-nurturing ...
04/01/2026

It’s never too late to start caring for yourself.
Start From Now = weekly support for disordered eating & self-nurturing challenges.
📍 Whitlock 568 | Wednesdays 2:30–4:00 PM
✨ Scan QR to email the group leader to join.

Come roll the dice on building real-life social skills.Leveling Up = DnD + tabletop therapy group for connection & inter...
04/01/2026

Come roll the dice on building real-life social skills.
Leveling Up = DnD + tabletop therapy group for connection & interpersonal growth.
📍 Whitlock 571 | Wednesdays 2:00–4:00 PM
✨ Scan QR to contact the group leader.

Address

Whitlock Building 571, CPO 52, 521 Lancaster Avenue
Richmond, KY
40475

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

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Services Offered

-individual counseling -group counseling -couples counseling -substance abuse assessment -limited referrals to psychiatric services for students in counseling -referrals to community services and agencies -outreach programming -crisis intervention -consultation All services are free and confidential for eligible EKU students. Services are provided by licensed mental health practitioners and/or their supervisees. Students may be referred to community providers depending on their needs.