Chiropractic Health And Wellness Center

04/07/2026

🎉 Big congratulations to Dr. Cara Zellner! 🎉

We’re proud to celebrate this incredible achievement of being named one of *Richmond Magazine’s Top Docs 2026*! 🏆 Your dedication, compassion, and commitment to excellence continue to make a meaningful impact on so many lives in our community.

Be sure to check out the April 2026 issue of *Richmond Magazine* to see this well-deserved recognition in print! 👏

Join us in congratulating Dr. Cara on this outstanding honor! 💙

01/23/2026

01/05/2026

We would like to thank everyone who participated in our 2025 Holiday Donation Drive! We were able to donate over 225lbs of food this year and couldn’t have done it without you. Please watch the lovely Dr. Jo announce our annual donation drive WINNERS! Congratulations!!! 🎉🎊🎈

11/25/2025

We will be closing tomorrow at 12:30pm and will reopen Monday, December 1st at 7:30am. 🦃 Happy Thanksgiving to you and your families!

10/30/2025

Our incredibly funny office manager, Amy, working hard at making content. Maybe a little too hard! 🤣🤣🤣

10/02/2025

Wishing our amazing patient, Cali, all the best as she begins a new chapter in a new city! We’re so grateful to have been part of your journey and will miss your visits very much. Best of luck on your next adventure! We are always here for you if you need us!

10/01/2025

I got over 40 reactions on one of my posts last week! Thanks everyone for your support! 🎉 Go, Amy, Go!

10/01/2025

Something is missing… 🤔

09/29/2025

🍁🎃 Fall vibes have officially taken over the office—pumpkins, leaves, and all things cozy! Come get adjusted and soak in the autumn feels with us. ✨🍂

09/26/2025

Yesterday, we said "Goodbye for now" to our beloved Dr. Cally Womble. We will miss her greatly around the office and we are all very excited for her next adventure.

08/27/2025

🇺🇸 CHAWC is CLOSED for LABOR DAY! We will be closed Friday, August 29th and Monday, September 1st. We will return to the office Tuesday, September 2nd @ 1:30pm. Have a safe and happy holiday! 🇺🇸

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08/19/2025

☀️❄️ Chillin’ like Olaf this summer! ❄️☀️

As we head back to school, don’t forget about backpack safety! 🎒
Keeping your child’s spine healthy now sets them up for years of growth and success.

Here are a few quick tips to keep those backpacks spine-friendly:
✅ Wear both straps
✅ Keep it light (10–15% of body weight)
✅ Pack heavy items close to the back
✅ Use all compartments to distribute weight
✅ Choose padded straps for extra comfort

Your kids’ spines will thank you! 🦴💙