Chiropractic Health And Wellness Center

Chiropractic Health And Wellness Center Dr. Carmen Johanning
Dr. Cara Zellner

10/30/2025

Our incredibly funny office manager, Amy, working hard at making content. Maybe a little too hard! 🤣🤣🤣

Wishing our amazing patient, Cali, all the best as she begins a new chapter in a new city! We’re so grateful to have bee...
10/02/2025

Wishing our amazing patient, Cali, all the best as she begins a new chapter in a new city! We’re so grateful to have been part of your journey and will miss your visits very much. Best of luck on your next adventure! We are always here for you if you need us!

10/01/2025

I got over 40 reactions on one of my posts last week! Thanks everyone for your support! 🎉 Go, Amy, Go!

Something is missing… 🤔
10/01/2025

Something is missing… 🤔

🍁🎃 Fall vibes have officially taken over the office—pumpkins, leaves, and all things cozy! Come get adjusted and soak in...
09/29/2025

🍁🎃 Fall vibes have officially taken over the office—pumpkins, leaves, and all things cozy! Come get adjusted and soak in the autumn feels with us. ✨🍂

Yesterday, we said "Goodbye for now" to our beloved Dr. Cally Womble. We will miss her greatly around the office and we...
09/26/2025

Yesterday, we said "Goodbye for now" to our beloved Dr. Cally Womble. We will miss her greatly around the office and we are all very excited for her next adventure.

🇺🇸 CHAWC is CLOSED for LABOR DAY! We will be closed Friday, August 29th and Monday, September 1st. We will return to the...
08/27/2025

🇺🇸 CHAWC is CLOSED for LABOR DAY! We will be closed Friday, August 29th and Monday, September 1st. We will return to the office Tuesday, September 2nd @ 1:30pm. Have a safe and happy holiday! 🇺🇸

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☀️❄️ Chillin’ like Olaf this summer! ❄️☀️As we head back to school, don’t forget about backpack safety! 🎒Keeping your ch...
08/19/2025

☀️❄️ Chillin’ like Olaf this summer! ❄️☀️

As we head back to school, don’t forget about backpack safety! 🎒
Keeping your child’s spine healthy now sets them up for years of growth and success.

Here are a few quick tips to keep those backpacks spine-friendly:
✅ Wear both straps
✅ Keep it light (10–15% of body weight)
✅ Pack heavy items close to the back
✅ Use all compartments to distribute weight
✅ Choose padded straps for extra comfort

Your kids’ spines will thank you! 🦴💙

☀️❄️ “Chillin’ like Olaf this summer — cool vibes, happy spines!” ❄️☀️We’re soaking up the sunshine (and spinal health!)...
07/30/2025

☀️❄️ “Chillin’ like Olaf this summer — cool vibes, happy spines!” ❄️☀️

We’re soaking up the sunshine (and spinal health!) with some Olaf-inspired summer fun at the office! ☀️🌊 Olaf may be made of snow, but he knows how to keep things light, bright, and aligned 🦴😉

Whether you're dealing with summer travel aches or just want to keep your nervous system thriving, we’ve got your back — literally!

📸 Stop by, snap a pic with Olaf, and let’s keep your spine smiling all summer long!

🦈Happy Shark Week! 🦈How many bones do sharks actually have?🤔 You might be surprised...👉 ZERO! Sharks don’t have any bone...
07/23/2025

🦈Happy Shark Week! 🦈
How many bones do sharks actually have?

🤔 You might be surprised...
👉 ZERO! Sharks don’t have any bones — their skeletons are made entirely of cartilage, which is lighter and more flexible than bone. That’s what helps them glide so smoothly through the water! 🌊

At Chiropractic Health and Wellness Center, we love fun facts about the spine and skeletal system — even if sharks don’t have one like ours! 🦴😉

🌀 Cartilage matters in YOUR body too — especially in your spinal discs and joints.
Regular chiropractic care keeps your spine moving like a shark in the sea — smooth, strong, and pain-free!

📍Come get aligned with us!

Address

5412 Glenside Drive Suite E
Richmond, VA
23228

Opening Hours

Monday 7:30am - 12:30pm
2pm - 6pm
Tuesday 1:30pm - 6pm
Wednesday 7:30am - 12:30pm
2pm - 6pm
Thursday 1:30pm - 6pm
Friday 7:30am - 12pm

Telephone

+18043596999

Website

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