Erika Brooks, LPC, CSAC

03/14/2026

Good morning all! Getting back to my posts but a little late today ❤
"Peace isn’t found in a life without demands—
it’s found in a life where you’ve learned how to pause, breathe, and trust that you don’t have to carry everything alone."

03/09/2026

Good morning! Happy Monday! Happ0y New week! What memories will you make today???

03/08/2026

Who knew what was in store for this little one? She had many great women who prayed for her, shaped her, taught her, and loved her. She was encouraged, nurtured, and pushed. No one knew how high she could soar.
In my chapter in the book Pearl; Wisdom and Advice for Emerging Women Leaders, I talked about the lessoned I learned from my ancestors. That was my first official start of being an AUTHOR. I hope that the readers learn something but most of all I hope I made my ancestors proud. Thank you to all the women- past and present, young and old, who helped (and continue) to me fly.

03/08/2026

Another wonderful client testimonial.

03/08/2026

Do not judge me by my success, judge me by how many times I fell down and got back up again.
-Nelson Mandala

03/08/2026

Late evening conversation with my assistant to get things ready for this event is so exciting. Can't wait to share this information and help women Rest and Reset because it is true-YOU CANNOT POUR FROM AN EMPTY CUP! Registration is open! https://square.link/u/1Nn1nDMh.

03/07/2026

Did you know that March is National Nutrition Month? Did you know that your mental health is affected by your nutritional intake? Now, I am not trained as a nutritionist but I due consult with medical professionals when working with clients who have health concerns. Consider scheduling a consultation appointment to determine if therapy would be helpful. www.erikabrookslpc.com

Services are available to adults and adolescents, 13 and over. We provide services for persons with or without insurance and most Medicaid plans.

03/07/2026

A memory popped up today reminding me that I participated in my 1st speaking engagement. I remember being so nervous and praying that I would say something that would help someone and then I got this message from a Facebook friend who had joined the call:

"Bee Akire had a great session tonight during the Women's History Month Summit.

Topic: I am Not Your Superwoman: Taking Care of Self in The Midst of IT All

I know I said "NO" atleast 4 times last week and it felt great. 😝"

I am thankful that my words were helpful!

03/07/2026

03/07/2026

Evening meditation is good for the soul!

03/06/2026

Just finished as a cofacilitator of a day long training on Mobile Crisis and Trauma. I was so happy to see some of the comments about how much the participants enjoyed the training and our style of training. This is just another confirmation I am right where HE wants me and I am on the right track. Plan to continue to keep going and growing.

03/06/2026

Hope everyone is having an amazing Friday! Please take a moment to get out and enjoy this BEAUTIFUL weather we are having (at least here in Richmond, VA). Whether you take a walk, drive with the windows down, or sit outside and listen to music, ENJOY THE DAY! Sunny days like this can increase energy, increase productivity, improve your mood, help improve sleep, and fight depression. So why are you still here reading when you can be soaking up some Vitamin D???
For more suggestions on self-care and mental health needs, call me at 804-322-3942 or go to erikabrookslpc.com.