First Choice Chiropractic

First Choice Chiropractic 🌿Your Chiropractic Experts in RVA🌍
💆‍♂️ Specialized in Spinal Health, Wellness,
& Car Accident Cases🌟
đź“žTaking New Patientsđź“…
📍 Richmond, VA 🇺🇸

We are dedicated to diagnosing and treating spinal and neck discomfort. See our website or page for hours of operation!

04/22/2026

“Chiropractic care is more than just making the pain disappear. It is about learning, understanding and taking care of your body to improve your quality of life.” Call us to book your appointment today!

04/19/2026

Chiropractic massage is an excellent method for improving overall health and musculoskeletal efficiency. Massage has a number of beneficial effects on the body and the mind. Some of these include removal of toxins that can build up in the muscles of the body, increased circulation, and increased flexibility in not only the muscles, but also the connective tissue within the body.
Call us to book your relaxing massage today!

04/13/2026

We get it—trying something new can be intimidating, especially when it comes to your health. Elizabeth was against chiropractic care for years until she took a leap of faith with a free consultation. Now? Her life is changed.

At First Choice Chiropractic you aren’t just a number on a chart. Dr. Dee takes the time to remember your story, your trigger spots, and your goals. Whether you live down the street or miles away, we promise the level of care is always worth the drive. 🚗💨

Thank you, Elizabeth, for sharing your journey!

04/08/2026

Being a “sports parent” means a lot of time on the sidelines, but the real work happens behind the scenes to keep our young athletes in the game. From heavy backpacks to high-impact falls on the field, kids’ spines take on a lot as they grow! We can help! Call us to schedule today!

04/05/2026

Golfers elbow? Don’t wait till you can’t play- call us today! We can help! A big part of the treatment is prevention. A chiro can provide:

Stretching routines to lengthen the forearm flexors.

Strengthening exercises to build resilience in the tendons.

Bracing advice to support the area during activity.

03/31/2026

We’ve all been there—the dull ache that starts at the base of your skull and wraps around your forehead like a tight band. Tension headaches are the most common type of headache, but “common” doesn’t mean you have to live with them. How chiropractic care helps break the cycle:

Releasing Tension: Gentle adjustments help relieve the pressure on the nerves and muscles in your neck and upper back.

Correcting “Tech Neck”: If you spend your day hunched over a desk or phone, your cervical spine is likely out of alignment, pulling on those delicate scalp muscles.

Restoring Mobility: When your joints move correctly, your muscles can finally stop overcompensating and relax. Ready to ditch the daily headache? Call us today!

03/28/2026

Highly Targeted, Fully Manual Adjustments
One of the biggest benefits of a Y strap adjustment is that it’s designed as a fully hands-on treatment. This allows the chiropractor to apply the specific amount of pressure needed based on each patient’s unique compression situation. What’s more, a Y strap adjustment is a completely area-specific treatment. It differs from other forms of spinal adjustment because the movement is focused completely on the body’s Y axis to deliver targeted, powerful decompression. Call today to book your appointment!

03/23/2026

Thank you Keith! We will treat you just like family here at First Choice Chiropractic. Call us today to book your appointment.

03/19/2026

Read what our clients are saying about US! We treat our patients like family. Come on in and say hello! We are happy to see you TODAY!

03/16/2026

If you’ve been “pushing through” the pain, this is your sign to stop. 🛑

We often treat our bodies like machines—expecting them to run perfectly without any maintenance. But even the best engines need an alignment every once in a while.

Whether it’s that nagging lower back pain from sitting at a desk, a “kink” in your neck that won’t quit, or just feeling “off” lately, chiropractic care is about more than just a quick crack. It’s about:

Restoring Mobility: Getting you back to the hobbies and people you love.

Proactive Wellness: Identifying small issues before they become big hurdles.

Total Alignment: Helping your nervous system communicate clearly with the rest of your body.

You don’t have to be “in’ pain” to benefit from an adjustment. Sometimes, the best time to visit is when you’re feeling good and want to stay that way.

Ready to hit the reset button? Click the link in our bio to book your next session or DM us with any questions!

03/07/2026

Can CHIROPRACTIC help my headache? YES! While a chiropractor isn’t “treating” a cold or an allergy, they can help the body drain fluids more efficiently.

Targeted Adjustments: Misalignments in the neck can lead to muscle tension that physically blocks the lymph nodes and sinus cavities from draining properly.

Cranial Manipulation: use gentle pressure on the facial bones and the bridge of the nose to help physically “open up” the passages, providing immediate pressure relief.

Nerve Function: By ensuring the nerves that control the mucous membranes are firing correctly, your body can better regulate its inflammatory response to allergens. Have a headache? We can help. Call us today to book your appointment.

03/03/2026

Do you have a child in a sports activity? We can keep them happy, healthy and in alignment! What a fantastic review from Victoria. Thank you so much for letting us take care of your child. We love our patients like family! Give us a call and schedule appointment today!

Address

1770 N Parham Road, Ste 103
Richmond, VA
23229

Opening Hours

Monday 7:30am - 12pm
3pm - 6pm
Tuesday 2pm - 6pm
Wednesday 7:30am - 12pm
3pm - 6pm
Thursday 7:30am - 12pm
3pm - 6pm
Friday 7:30am - 12pm

Telephone

+18047266810

Website

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