Pain Free RVA

Pain Free RVA Muscle & joint pain relief: no drugs or surgery! If it's not broken, torn, or dislocated I can help! No long-term care plans. The Doctor is YOUR Doctor!

Personalized Chiropractic Care:

Your Goals = My Recommendations:
There are no surprises! No surprise problems that need to be fixed NOW! Tell me where it hurts, and I will tell you how to get the pain to go away! Personalized care:
There is no rush, as our average patient visit is 60 minutes. Patients are not just "a number," but the doctor takes a personalized interest in the patients' wants and needs. The doctor is with you for the full hour, whether it is the Initial Consultation, the Physical Exam, the Chiropractic Adjustment, or any Physical Therapy (including massage) that is performed. Privacy:
No conversations about your health or finances can be overheard, because no other patients are present.

11/14/2025

If it’s not broken, completely torn, or dislocated, the answer is restoring the RIGHT movement and strength!

11/13/2025

Your body’s been whispering… this is the part where it starts yelling at you!

Message me if you want your pain to end before your year does!

10/27/2025

💪 You can be strong… and still be one wrong move away from a wreck. 🚗💥
When your muscles aren’t stabilizing your joints, your “strength” is just borrowed time.
Don’t build bigger gas pedals — build better brakes. 🛑

If your brakes have already failed (or if you just want a brake check), message me! 👇

10/22/2025

An FBI agent told me stretching is like torture —
it stops the pain now, but the relief never lasts.

👉 If stretching only helps for a few hours, message me — I’ll show you what to do right after so the relief lasts.

😣 Ever wake up and realize you can’t turn your neck without wincing?You try heat, stretching, maybe even rest… but it ke...
10/21/2025

😣 Ever wake up and realize you can’t turn your neck without wincing?

You try heat, stretching, maybe even rest… but it keeps coming back.

That’s because tight muscles aren’t the cause — they’re the symptom.

👉🏼 Your body locks up to protect weakness underneath.
👉🏼 When we fix that weakness, your body finally lets go.

That’s why my patients say stuff like this 👇

“Three sessions and I gained back the mobility in my neck and can move it so much easier.”

Because when you stop being distracted by what you can see, and treat the right problem (the “root cause,” if you will) the healing isn’t slow — it’s smart. 💡

No drugs.
No surgery.
Just results.

If your neck’s been stuck, it doesn’t have to stay that way.

👉🏼 Message me to take the 1st step towards living

the Pain Free Life!

10/20/2025

When your body’s locked up, 😣 it’s not just tight — it’s trapped.

Let’s get you out of pain and on the path to “the Pain Free Life!” ⛓️‍💥

👉🏼 Send me a message to take that 1st step!

10/14/2025

Sticky Muscles?

Try THIS Before You Move!

Mobility is what we call it when you move well!

I’m telling you that it doesn’t start with stretching — it starts with fixing your fascia!

When you free up your fascia, your muscles can finally move like they’re designed to.

🙊 And all of your stretching and exercising will become MORE effective!

Healthy fascia = smooth movement.
Sticky fascia = stiffness, tension, and that “tight for no reason” feeling.

💬 Comment below:
Where do you feel the most stuck or “sticky”?

10/05/2025

“Oh don’t mind me… I’m just slowly turning into a statue.” 😅

That’s what living in pain feels like, right? You still look alive — but inside, everything’s stuck.

Your body’s stiff. Your energy’s gone. Your spark? Buried under “I’m fine.”

And we call it getting older.
Nah… you’re not old — you’re just stuck.

Here’s the twist no one tells you:
Pain isn’t your enemy. It’s your messenger.

Once you finally understand what it’s trying to say… you stop fighting your body — and start healing with it.

That’s what The Pain Free Life is all about.

🧠 Learn to listen.
💪 Melt the stone.
📘 Read The Pain Free Life and take back control.

Because if you don’t take control of your pain… it’ll turn you into a statue.

Here’s the truth: pain costs you more than money. It costs you ⏳time, ⚡️ energy, 👀 focus — your ability to live fully.Th...
09/25/2025

Here’s the truth: pain costs you more than money.

It costs you
⏳time,
⚡️ energy,
👀 focus
— your ability to live fully.

That’s why, until September ends, I’m making it impossible for pain to win.

The next 10 patients who come in before October will get 50% off their first visit.

I know the return on that investment is your FREEDOM!.

Ten people will make the decision now.

Everyone else will wait and keep paying the price of pain.

Which one are you going to be?

Does your pain make you not even want to plan anything?!Hey… you know what’s WORSE than that kind of pain? Your pain WIT...
09/23/2025

Does your pain make you not even want to plan anything?!

Hey… you know what’s WORSE than that kind of pain?

Your pain WITH full price! 😂

That’s why from now ‘til the end of September, I’m giving 50% OFF for the first 10 new patients who book with me.

Why?

Because pain doesn’t wait for October… and neither should you.

So if you’ve been saying, ‘I’ll deal with it later,’ later is officially NOW.

Only 10 spots — then p**f, October will be here and THIS DEAL turns back into a pumpkin!!!

DM me before your pain laughs at you for missing this deal!

Address

Richmond, VA
23233

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 10am - 7pm
Friday 7am - 7pm
Saturday 7am - 11am
Sunday 8am - 11am

Telephone

+18045965232

Website

http://PFLbook.com/

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Category

Every spine needs a Chiropractor

House Call Chiropractic Care

Convenience: All of the inconveniences of the standard healthcare model are borne by the doctor. No fighting traffic; no waiting rooms; no risk of personal information being overheard by others; no rushed visits with the doctor. Personalized care: There is no rush, as our average patient visit is 15-30 minutes. Patients are not just "a number," but the doctor takes a personalized interest in the patients' wants and needs. Premium service: All therapies are performed by the doctor, whether it is the Initial Consultation, the Physical Exam, the Chiropractic Adjustment, or any Physical Therapy (including massage).