Pure Roots Nutrition

Pure Roots Nutrition Naturopathic & Functional Nutrition and lifestyle consulting; personalized nutrition plans; corporate talks & group classes

At Pure Roots, we believe true wellbeing comes from: wholesome food, movement, quality sleep, purpose, meaningful connection, and time spent in nature. And more than ever before, it’s become critical that we take a preventative and holistic lifestyle approach, and prioritize our health (mind, body, and spirit) in this fast-paced, high wired, digital world we now live in.

Sign ups are rolling in and there’s a spot for you too if you’re a female mid 30s, 40s, and early 50s experiencing this ...
11/03/2025

Sign ups are rolling in and there’s a spot for you too if you’re a female mid 30s, 40s, and early 50s experiencing this shift ✨

In this functional nutrition LIVE webinar, we’ll cover specifically what you can do to support and nourish your body, mind, and spirit through this shift.

You CAN reignite your metabolism. You CAN build lean muscle. And you CAN have steady energy and balanced hormones. Let’s make sure you’ve got a strong foundation with nutrition and lifestyle habits to support it.

Sign up in bio. $49/ticket. Share with a friend who would benefit 💛

Men who know or love a women in these ages, you’re invited too! Come learn and support your ladies during this unique an...
10/27/2025

Men who know or love a women in these ages, you’re invited too! Come learn and support your ladies during this unique and beautiful transition in life.

I’ve been supporting women during this season of life for over a decade (and now in it myself 🥳🫠) and am so pleased to see this topic getting a much needed platform. So if you or someone you love is between 35-53 yo, THIS IS FOR YOU.

Sign up at the link in bio.
The recording will be provided to all registrants if you can’t make the call.


Can’t wait to share a functional nutrition and lifestyle approach for those in perimenopause — that’s 7-10 yrs of your life - let’s thrive here and not struggle✨

SIGN UP: https://purerootsnutrition.com/product/nourish-the-shift-perimenopause-class/

Step 1: call your provider and ask if Medical Nutrition Therapy is covered. If so, how many sessions and is a Dr referra...
10/16/2025

Step 1: call your provider and ask if Medical Nutrition Therapy is covered. If so, how many sessions and is a Dr referral needed.

Step 2: contact Pure Roots to use your HSA/FSA card for a 3, 6, or 12-month plan or request a super bill.

Step 3: if services are not covered, you can choose from a monthly installment nutrition plan or pay upfront (discounted).

You may be eligible for coverage or potential reimbursement using an Health Savings Account (HSA) or Flexible Spending Account (FSA) — especially for conditions like pre-diabetes, cardiovascular risk, or weight-related concerns.

New biz cards! 🎈If you’re like me, I just take a pic with my phone and rarely actually grab someone’s card. So here you ...
10/08/2025

New biz cards! 🎈If you’re like me, I just take a pic with my phone and rarely actually grab someone’s card. So here you go - feel free to screen shot this or save this post.

Address

3300 West Broad Street, Suite 111
Richmond, VA
23230

Opening Hours

Monday 1pm - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 1pm

Telephone

+18044820307

Website

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