What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 6pm Sunday 12pm - 5pm

SoulShine Studios RVA

Home
United States
Richmond, VA
SoulShine Studios RVA

Here’s the thing—movement isn’t just about exercise; it’s about feeling alive. MOVE FOR YOU: Move in ways that feel good, free, and true to you.

This isn’t about how it looks—it’s about how it feels. This is your playground, not your stage!

01/09/2026

𝗖𝗲𝗹𝘁𝗶𝗰 𝗦𝗼𝘂𝗻𝗱 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 | 𝗝𝗮𝗻 𝟭𝟴 | 𝟰–𝟱𝗣𝗠

Hey friend 💛
If your nervous system has been asking for a deep exhale… this is your sign.

Come curl up on your mat and let the sound of the fiddle carry you somewhere softer… to misty moors, quiet lochs, and that calm, grounded place inside you that’s always there (even if it’s been a minute).

This isn’t a concert, and it’s not your typical sound bath either. It’s a cozy, meditative sound journey inspired by the Scottish landscape; it’s a space to rest, breathe, and let the music do what it does best: help you unwind, release, and reconnect.

No experience needed. No pressure. Just you, the music, and an hour to recharge.
We have all the props; just wear comfy clothes and get ready to receive. ✨

💫 𝗨𝗻𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝗦𝗼𝘂𝗹𝗦𝗵𝗶𝗻𝗲 𝗺𝗲𝗺𝗯𝗲𝗿𝘀— don’t forget your $5 off with code 𝗨𝗡𝗟𝗜𝗠𝗜𝗧𝗘𝗗

We’d love to have you there 🤍

📍 Find us: 𝗦𝗼𝘂𝗹𝗦𝗵𝗶𝗻𝗲 𝗦𝘁𝘂𝗱𝗶𝗼𝘀 𝗥𝗶𝗰𝗵𝗺𝗼𝗻𝗱 𝗩𝗔
🌐 www.soulshinestudios.com

01/02/2026

What makes SoulShine different?
We’re not here to perfect you.
We’re here to 𝘸𝘦𝘭𝘤𝘰𝘮𝘦 𝘺𝘰𝘶.
Your full self. Your honest self.
Movement that feels human, heartfelt, and real.
If that’s what you’re craving… you’re home 💛

01/02/2026

Don’t Miss This! ✨

Two special chances to move with our newest SoulShine Sister, Brooke.
Trust us, you’ll want both on your calendar.

Saturday, Jan 3 + Jan 10
9 AM
SoulBody Pilates with Brooke

SoulBody Pilates combines the core intelligence of classical Pilates with functional strength, dynamic mobility, and mindful movement.

It’s designed to lengthen what’s tight, strengthen what’s weak, and reconnect you to your center - from the inside out.

You’ll move through a grounded, thoughtfully paced sequence that leaves you feeling:
✅ Strong
✅ Spacious
✅ Soulfully aligned

Whether you’re a Pilates lover or brand new to this kind of practice, this class meets you where you are.
Come curious. Leave clearer.

Register soon—space is limited.

12/31/2025

We showed up for ourselves… and for each other.
Thank you for being the heartbeat of SoulShine this year.
Here’s to even more magic in 2026 ✨

12/31/2025

I’ve taught thousands of classes. For real!
No two have been the same.

Some days I walk in steady. Some days not so much. But every single time, I leave more connected…because of you.

I’ve learned how to hold space and how to let go.
I’ve learned that choreography is optional but presence is not.
I’ve learned that our nervous systems crave rhythm, laughter, silence, and sometimes playing on the floor..

And I’m still learning.

Which one of these slides hit you hardest?
Tag your favorite SoulShine teacher below.
Save this post for the days you forget that showing up (as you are) is enough.

12/30/2025

Moving together changes things.
Your body feels it.
Your nervous system knows it.
More safety. More connection. More you.
Come dance, stretch, breathe, and rest with us 💛
# bestofrichmond

12/22/2025

Your nervous system is smarter than you think.
It knows when you’re safe.
It knows when you’re not alone.
and it 𝘥𝘦𝘧𝘪𝘯𝘪𝘵𝘦𝘭𝘺 knows the difference between scrolling and moving.

Here’s what happens when you move in community…whether you're dancing or holding a pose:
Your breath syncs with the room.
Your body picks up on rhythm, tone, stillness.
You feel calmer… not because you’re working out, but because you’re tuning in.

That’s 𝗰𝗼-𝗿𝗲𝗴𝘂𝗹𝗮𝘁𝗶𝗼𝗻.
It’s not woo. It’s science.
And your body craves it.

At SoulShine, we don’t just teach dance or yoga.
We teach you how to be with yourself and with others, in a way that feels real..

So whether you’re swaying barefoot in Soulful Sunday,
holding a pose in yoga,
or lying on your mat resting,
you’re not doing it alone.

𝗖𝗼𝗺𝗺𝗲𝗻𝘁 “𝗬𝗘𝗦” 𝗶𝗳 𝘆𝗼𝘂𝗿 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺 𝗶𝘀 𝗼𝘃𝗲𝗿𝗱𝘂𝗲 𝗳𝗼𝗿 𝘁𝗵𝗶𝘀.

12/15/2025

We don’t care if you lie down, laugh, cry, modify, or show up in sweatpants.
We care that you 𝘣𝘦𝘭𝘰𝘯𝘨.
Present. Human. Real.

SoulShine isn’t here to shape you into something else —
we support the shape you already are.

Richmond, VA | In-Studio + Virtual
Comment if this hits. DM “REAL” for the schedule.

12/12/2025

🎶 𝗙𝗲𝗲𝗹𝗶𝗻' 𝗴𝗼𝗼𝗱, 𝗹𝗶𝗸𝗲 𝗜 𝘀𝗵𝗼𝘂𝗹𝗱…
Even when Sunday comes on a Saturday.

This class had us glowing from the inside out - and not just because of the playlist. Community. Freedom. Joy in motion.

Soulful Sunday (on a Saturday) with Mare
✨ Real moves. Real people. Real fun.

We’re not here to perform.
We’re here to feel good.

Address

9200 Stony Point Parkway, Suite 111
Richmond, VA
23235

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 6pm
Sunday	12pm - 5pm

Telephone

+18043350593

Website

http://www.soulshinestudios.com/

Alerts

Be the first to know and let us send you an email when SoulShine Studios RVA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.