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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 6pm Sunday 12pm - 5pm

SoulShine Studios RVA

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Richmond, VA
SoulShine Studios RVA

Here’s the thing—movement isn’t just about exercise; it’s about feeling alive. MOVE FOR YOU: Move in ways that feel good, free, and true to you.

This isn’t about how it looks—it’s about how it feels. This is your playground, not your stage!

12/15/2025

We don’t care if you lie down, laugh, cry, modify, or show up in sweatpants.
We care that you 𝘣𝘦𝘭𝘰𝘯𝘨.
Present. Human. Real.

SoulShine isn’t here to shape you into something else —
we support the shape you already are.

Richmond, VA | In-Studio + Virtual
Comment if this hits. DM “REAL” for the schedule.

12/12/2025

🎶 𝗙𝗲𝗲𝗹𝗶𝗻' 𝗴𝗼𝗼𝗱, 𝗹𝗶𝗸𝗲 𝗜 𝘀𝗵𝗼𝘂𝗹𝗱…
Even when Sunday comes on a Saturday.

This class had us glowing from the inside out - and not just because of the playlist. Community. Freedom. Joy in motion.

Soulful Sunday (on a Saturday) with Mare
✨ Real moves. Real people. Real fun.

We’re not here to perform.
We’re here to feel good.

12/10/2025

✨ 𝗛𝗶𝗽𝘀 & 𝗕𝗹𝗶𝘀𝘀 | 𝗗𝗲𝗰 𝟮𝟭, 𝟰–𝟱:𝟯𝟬𝗣𝗠

Open. Soften. Settle.
Sarah’s annual class to honor the solstice - and you. This grounding practice releases the hips, legs, and low back before moving into a deeply restful yoga nidra.

An afternoon designed to help you reset before the year’s end.
$30 non-members
$25 Unlimited Members (code: UNLIMITED)

Save your spot at soulshinestudios.com.

12/09/2025

🌙 𝗜𝗻𝘁𝗼 𝗦𝘁𝗶𝗹𝗹𝗻𝗲𝘀𝘀 𝘄𝗶𝘁𝗵 𝗥𝗼𝗱 | 𝗗𝗲𝗰 𝟭𝟯, 𝟭𝟮:𝟯𝟬–𝟯:𝟯𝟬𝗣𝗠
Step out of the noise and into deep quiet.
Through meditation, gentle movement, imagination, and soft attention, you’ll explore an easeful state where the body unwinds and the mind settles.

This workshop creates space for clarity, fluidity, and inner calm - slowly, softly, naturally.
All levels welcome.

Reserve your spot at soulshinestudios.com.

12/08/2025

🎄𝗝𝗶𝗻𝗴𝗹𝗲 𝗮𝗻𝗱 𝗠𝗶𝗻𝗴𝗹𝗲 | 𝗗𝗲𝗰 𝟭𝟭, 𝟱:𝟯𝟬–𝟴𝗣𝗠

Let’s gather, sparkle, and celebrate the season together.
Drinks, snacks, shopping, and a holiday JAM that invites you to move, laugh, and shine - festive attire or cozy pajamas welcome.

You$𝟮𝟱 𝘁𝗶𝗰𝗸𝗲𝘁 𝗯𝗲𝗰𝗼𝗺𝗲𝘀 $𝟮𝟱 𝗼𝗳𝗳 any $75+ purchase that night.
Bring a homemade treat or a bottle to share and get entered to win a SoulShine merch..

5:30–6PM | Happy Half-Hour
6PM | Holiday Jam
7–8PM | After-Party

Join us for a night that feels good in all the right ways.
Sign up at soulshinestudios.com.

12/03/2025

Not every space is meant for everyone.
And honestly? That’s the point.

SoulShine isn’t here to entertain you.
We’re not trying to impress.
We’re here to ground you.
To bring you back to breath, to sensation, to whatever truth your body’s been holding onto.

No gimmicks.
No glow sticks.
No performative “perfect.”

Just real movement.
Real teachers.
Real presence.

If you’re craving a place where honesty matters more than hype, you’ll feel it here.

And while we’re not for everyone...
We are absolutely here for 𝘢𝘯𝘺𝘰𝘯𝘦 ready to show up as they are.

All bodies. All backgrounds. All levels.
No experience required…just a willingness to be real.

Message us with “SOUL” if you want the details.

We’d love to welcome you in.

12/01/2025

🌿 𝗖𝗿𝗮𝗳𝘁𝗲𝗿𝗻𝗼𝗼𝗻 | 𝗗𝗲𝗰 𝟲, 𝟭𝟮:𝟯𝟬–𝟮𝗣𝗠

Bring your current project… or start something new.
Sip tea, make something with your hands, and settle into easy conversation with good people.

All crafts welcome. All humans welcome.
Snacks encouraged. Joy guaranteed.

✨ 𝗙𝗥𝗘𝗘 𝗘𝘃𝗲𝗻𝘁 at SoulShine Studios
Save your spot + come create with us.

11/28/2025

Your body remembers everything.

It knows the rhythm, the breath, the sway, the stillness.
Science is catching up to what movers have always known:

Every pulse, twist, and shake changes how your body communicates within itself.

Not just muscles and bones...your cells are listening too.
At SoulShine, this is what we live for.

Movement that is so much more than exercise.

It’s a conversation...whether you are listening or not.

It’s time to listen.

Swipe through to learn what your body’s been whispering all along.

11/26/2025

𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝗶𝘀 𝗖𝗼𝗺𝗶𝗻𝗴. 𝗟𝗲𝘁’𝘀 𝗦𝘁𝗮𝗿𝘁 𝗜𝘁 𝘄𝗶𝘁𝗵 𝗦𝗼𝘂𝗹.

Before the gravy.
Before the group text chaos.
Before you play refrigerator Tetris with 17 side dishes…

𝗪𝗲 𝗮𝗿𝗲 𝗢𝗣𝗘𝗡 𝗼𝗻 𝗧𝗵𝗮𝗻𝗸𝘀𝗴𝗶𝘃𝗶𝗻𝗴 𝗺𝗼𝗿𝗻𝗶𝗻𝗴!

𝟵:𝟬𝟬 𝗔𝗠 – 𝗠𝗶𝘅𝗲𝗱 𝗟𝗲𝘃𝗲𝗹 𝗔𝗹𝗶𝗴𝗻𝗲𝗱 𝗬𝗼𝗴𝗮 with Niki
Niki has been teaching on Thanksgiving Day for almost 20 years! Thank you Niki!!!

𝟭𝟬:𝟯𝟬 𝗔𝗠 – 𝗦.𝗢.𝗨.𝗟.𝗦𝗵𝗶𝗻𝗲 𝗗𝗮𝗻𝗰𝗲 with Mare & Niki
Mare & Niki are grateful for SoulShine, eachother, music, movement, magic, & YOU!!!

Come start your Thanksgiving Day with us.
All proceeds to benefit the Butterfly Fund.

These classes will absolutely fill; sign up now to save your spot.

Then on 𝗙𝗿𝗶𝗱𝗮𝘆...
𝗣𝗼𝗽-𝗨𝗽 𝗦𝗼𝘂𝗹𝗳𝘂𝗹 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗮𝘁 𝟭𝟬:𝟬𝟬 𝗔𝗠 with Brooke
because let’s be honest,you might want to shake off the pie, the politics, or the family energy (we see you).

“𝗟𝗲𝘁 𝘂𝘀 𝗯𝗲 𝗴𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝘁𝗼 𝘁𝗵𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗵𝗼 𝗺𝗮𝗸𝗲 𝘂𝘀 𝗳𝗲𝗲𝗹 𝘀𝗲𝗲𝗻. 𝗧𝗵𝗲𝘆 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗴𝗮𝗿𝗱𝗲𝗻𝗲𝗿𝘀 𝘄𝗵𝗼 𝗺𝗮𝗸𝗲 𝗼𝘂𝗿 𝘀𝗼𝘂𝗹𝘀 𝗯𝗹𝗼𝘀𝘀𝗼𝗺.”

— Adapted from Marcel Proust

𝗪𝗲’𝗿𝗲 𝗱𝗲𝗲𝗽𝗹𝘆 𝘁𝗵𝗮𝗻𝗸𝗳𝘂𝗹 𝗳𝗼𝗿 𝘆𝗼𝘂.
Not just for showing up in class, but for showing up for yourself, your community, and the kind of connection this world needs more of.

Tell us below:
What (or who) are you thankful for this year?
We’d love to know.

Address

9200 Stony Point Parkway, Suite 111
Richmond, VA
23235

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 6pm
Sunday	12pm - 5pm

Telephone

+18043350593

Website

http://www.soulshinestudios.com/

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