Integrative Pain Specialists

02/02/2026

Cold weather tightens muscles, stiffens joints, and makes old injuries louder.
If winter has your body feeling locked up, it’s time for a smarter approach to pain.

👉 Schedule a visit with Integrative Pain Specialists and get ahead of winter pain.

02/02/2026

Cold weather tightens muscles, stiffens joints, and makes old injuries louder.
If winter has your body feeling locked up, it’s time for a smarter approach to pain.

👉 Schedule a visit with Integrative Pain Specialists and get ahead of winter pain.

01/27/2026

Due to the temps being so cold and absolutely no melting taking place, there is still a lot of Ice out there. It’s just not safe to be open. Stay warm and we hope to see you soon!

01/25/2026

For the safety of our staff and our patients - both of our offices will be closed on Monday, January 26 due to this winter storm. Please stay safe and help those in need!

01/25/2026

01/20/2026

You’re not “just sore.”
You’re not “bad at sleeping.”
And you’re definitely not supposed to live like this.
Let’s get to the root of it.

01/12/2026

Pain has a way of lying to us.
We help translate what your body is actually trying to say — and treat it properly.

01/12/2026

Pain has a way of lying to us.
We help translate what your body is actually trying to say — and treat it properly.

Give us a call and schedule an appointment to evaluate your pan.

01/08/2026

If your joints sound like bubble wrap…
that’s your sign.
Let’s fix the real problem.

01/05/2026

Ongoing joint pain, back pain, and fatigue can make even the best intentions hard to maintain.

This year, choose progress that supports how you feel—not just what you see.

01/05/2026

Pain doesn’t mean you “failed” at New Year’s resolutions.

Ongoing joint pain, back pain, and fatigue can make even the best intentions hard to maintain. Taking pressure off the body and reducing inflammation can be an important part of feeling better and staying active long term.

When your body has less strain to manage, it often:
• Moves with more ease
• Recovers faster
• Handles daily life more comfortably

This year, choose progress that supports how you feel—not just what you see.

01/02/2026

New Year, Less Pain

New year. Same aches?
Let’s change that.

Extra weight can put added stress on your joints, spine, and muscles—often making everyday pain feel worse. Even modest weight loss can reduce inflammation, improve mobility, and take pressure off areas that already hurt.

This year, the goal isn’t perfection.
It’s moving better, hurting less, and feeling stronger in your body.

Small changes. Real support. Better days ahead.