A Talented Mind Clinic

02/06/2026

LOL-

02/04/2026

Do you need help moving your mental health journey? Check out my workshops!

Advanced education and workshops for people to increase your mental health journey. Learn how to be more mindful, how to treat yourself with compassion, how to stop worrying, how to be assertive and more.

02/03/2026

What we say to ourselves matters, are you nice to yourself?

Self-compassion can be a tool for resilience in times of stress, illness or failure.

01/28/2026

Most of us can relate to the concern about what others think of us. This worry is rooted in our evolutionary history, stemming from our natural desire for social connection and acceptance. There are several reasons why we care about the opinions of others, and these reasons have evolved over time to help keep us safe, alive, and thriving.



https://buff.ly/cAZpmDN

01/27/2026

Self-care is more than just bubble baths; it encompasses all actions or activities that enhance various aspects of your wellness. Check out this article from .

Your future. Your terms. See why thousands choose SNHU.

01/26/2026

01/23/2026

01/22/2026

Life is a wild ride filled with ups and downs, and we encounter various experiences and challenges along the way. As we journey through life, we often reach crossroads where we must make choices that shape who we are. These pivotal moments—such as switching careers, changing relationships, or exploring new ideas—are crucial for helping us get closer to understanding our true selves. This essay explores how making healthy adjustments in life can ignite self-discovery and foster personal growth. Read More.


https://buff.ly/a8O43Sk

01/18/2026

What is your self- care?

01/17/2026

When you are feeling extreme personal shame due to something that happened early in life, it can be a challenging journey to heal and reduce that shame. Here are ten questions that can help start the healing process:

01/15/2026

Excellent read about compassion from !

What is compassion? And how did it evolve? In this review, we integrate three evolutionary arguments that converge on the hypothesis that compassion evolved as a distinct affective experience whose primary function is to facilitate cooperation and ...