HOPE for Obesity

HOPE for Obesity Childhood obesity is a national epidemic and we are helping to fight it, one family at a time. Check out our linktree for more information and quick links!

Whether you were here all four days or missed a few sessions, this recap is for everyone! Here is what we learned about ...
10/12/2025

Whether you were here all four days or missed a few sessions, this recap is for everyone! Here is what we learned about at HOPE during Week 13!

Ya sea que haya estado aquí los cuatro días o se haya perdido algunas sesiones, ¡este resumen es para todos! ¡Esto es lo que aprendimos en HOPE durante la semana 13!

Smiles, teamwork, and healthy fun on the field! Our HOPE soccer tournament was more than just a game—it was a celebratio...
09/11/2025

Smiles, teamwork, and healthy fun on the field! Our HOPE soccer tournament was more than just a game—it was a celebration of movement, community, and building healthy habits for life!

¡Sonrisas, trabajo en equipo y sana diversión en la cancha! Nuestro torneo de fútbol HOPE fue más que un simple partido: ¡fue una celebración del movimiento, la comunidad y la formación de hábitos saludables para toda la vida!

We’ll be closed this Labor Day, Monday, September 1, as we take time to honor the hard work and dedication that keeps ou...
08/25/2025

We’ll be closed this Labor Day, Monday, September 1, as we take time to honor the hard work and dedication that keeps our communities strong. We’ll resume normal business hours on Tuesday, September 2. Thank you for your continued support!

Estaremos cerrados este Día del Trabajo, lunes 1 de septiembre, para celebrar el arduo trabajo y la dedicación que fortalecen a nuestras comunidades. Continuaremos nuestro horario habitual el martes 2 de septiembre. ¡Gracias por su continuo apoyo!

As a growing program dedicated to serving you better, we’re taking a short summer break to recharge and come back even m...
07/01/2025

As a growing program dedicated to serving you better, we’re taking a short summer break to recharge and come back even more inspired to deliver exceptional service and innovative solutions. Thank you for your understanding and continued support — we look forward to seeing you soon!

Como programa en crecimiento dedicado a brindarles un mejor servicio, nos tomamos un breve descanso de verano para recargar energías y regresar con más inspiración para brindar un servicio excepcional y soluciones innovadoras. Gracias por su comprensión y continuo apoyo. ¡Esperamos verlos pronto!

Our mindset can affect our motivation. Part of how we overcome setbacks is how we choose to look at obstacles. Mindset m...
06/25/2025

Our mindset can affect our motivation. Part of how we overcome setbacks is how we choose to look at obstacles. Mindset means how you think about things, how you view things, or your attitude toward things. 🏆

Nuestra mentalidad puede afectar nuestra motivación. Parte de cómo superamos los contratiempos depende de cómo elegimos ver los obstáculos. La mentalidad se refiere a cómo pensamos, cómo vemos o nuestra actitud hacia las cosas. 🏆

Balanced nutrition is all about variety and moderation, not restriction. ✅💪🍎🥦Una nutrición equilibrada se basa en varied...
06/24/2025

Balanced nutrition is all about variety and moderation, not restriction. ✅💪🍎🥦

Una nutrición equilibrada se basa en variedad y moderación, no en restricciones.✅💪🍎🥦

Key takeaways from this week in Nutrition as we talk about weight related diseases. ✅Conclusiones clave de esta semana e...
06/18/2025

Key takeaways from this week in Nutrition as we talk about weight related diseases. ✅

Conclusiones clave de esta semana en Nutrición mientras hablamos sobre enfermedades relacionadas con el peso. ✅

As a part of our commitment to supporting marginalized communities, our office will be closed on Thursday, June 19, 2025...
06/17/2025

As a part of our commitment to supporting marginalized communities, our office will be closed on Thursday, June 19, 2025, in observance of Juneteenth. We are taking this day to honor and reflect on the continued work needed to advance equity and inclusion. We will resume normal business hours on Monday, June 23, 2025. If you have any time sensitive needs, please feel free to contact us prior to the holiday. Thank you for your understanding and continued support.

Como parte de nuestro compromiso de apoyar a las comunidades marginadas, nuestra oficina permanecerá cerrada el jueves 19 de junio de 2025, en conmemoración del Juneteenth (Día de la Independencia). Aprovechamos este día para honrar y reflexionar sobre el trabajo continuo necesario para promover la equidad y la inclusión. Reanudaremos nuestro horario habitual el lunes 23 de junio de 2025. Si tiene alguna necesidad urgente, no dude en contactarnos antes del feriado. Gracias por su comprensión y continuo apoyo.

05/07/2025

Some tips and tricks on meal planning and healthy snacks! 🥦🥗🫛

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¡Algunos consejos y trucos sobre planificación de comidas y refrigerios saludables! 🥦🥗🫛

04/30/2025

Happy National Oatmeal Cookie Day!
Celebrate today by making these delicious oatmeal cookies 🍪

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¡Feliz Día Nacional de las Galletas de Avena!
¡Celebra hoy preparando estas deliciosas galletas de avena! 🍪

Try out these activities that help cope with stress! ——¡Pruebe estas actividades que ayudan a lidiar con el estrés!
04/24/2025

Try out these activities that help cope with stress!

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¡Pruebe estas actividades que ayudan a lidiar con el estrés!

These past few weeks have been packed with information! At HOPE, we learned about Stress/coping skills, self control, & ...
04/22/2025

These past few weeks have been packed with information! At HOPE, we learned about Stress/coping skills, self control, & food for your mood 🧠🍌🍊

Why is it important that we have coping skills? How does self control help us be healthy?What can food to do our mood? These are all great topics we covered and looking forward to next week where we will be learning about sneaky food additives and the importance of healthy relationships!

Address

249-255 East German School Road
Richmond, VA
23224

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+18045924751

Website

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