04/04/2025
I wanted to take a moment to celebrate a recent success!! As a board certified health and wellness coach,and patient advocate, my focus is on helping individuals navigate the layered complexities of living with chronic illness. Managing a difficult health condition can often feel overwhelming, leaving a person fatigued and unsure of how to proceed.
Today, one of my customers, who is grappling with depression, anxiety, obesity, diabetes and other various chronic health issues, took one significant step towards improving his wellbeing —he began the practice of tracking his meals!!!
I can't express how thrilled I am for him!
His journey has been incredibly tough and he is bravely emerging from some very difficult circumstances.
While the path ahead is his to walk, I am honored to stand beside him as a supportive partner. Witnessing him make this positive change fills me with joy. I’m excited to see what he will accomplish next!
If you're navigating a challenging health issue, remember that progress can be made at your own pace. Even the smallest step forward matters and can have the biggest impact.
Seek out a companion, a friend, or even a health coach to support you, and believe in your ability to tackle tough challenges.
