Annie Peace RYT

01/29/2026

Hi, y'all! I normally offer chair yoga in person at Living Water on Fridays. This week I'll offer it online, via Zoom, since it seems like main roads are clear, but many are still having trouble getting to those main roads. Here's the link to the Meetup for this class. It runs 11-11:45 or so, maybe 11:50. Suitable for your lunch break, suitable for anyone. All are welcome!

The Zoom link will appear on the Meetup by 11:20 am. Venmo for this class is -peace (please pay as you can).

I normally offer chair yoga in person on a sliding scale at Living Water. This Friday we're doing it over Zoom! The Zoom link will pop up in the comments here by 11:20 on F

01/09/2026

Come practice with us

Saturday 10 am Gentle to slow flow with Annie, sound bath savasana

Saturday 11 am Rocket vinyasa with Rama, sound bath savasana

In the gorgeous sanctuary facing the meditation forest at Unity of Bon Air

Park in the big parking lot, and walk back along the left side of building toward the meditation garden. The sanctuary is the last door on your right

Sliding scale, $10-20 suggested, just come practice

11/26/2025

Here’s an easy morning read about fascia. I talk about fascia a lot, and here I particularly liked the phrase “circle of potential.” The way we move today becomes the way we can move tomorrow, and it’s not just fascia. Our nervous system has to understand our range in order to use it fully. https://www.theguardian.com/lifeandstyle/2025/nov/24/secrets-of-the-body-what-is-fascia-health-foam-roller?CMP=fb_gu&utm_medium=Social_img&utm_source=Facebook&fbclid=IwQ0xDSwOT1IhleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeylz0oeowGnDX_gP3QscPLKqm-iogLNNWPXcNLle428R_0viZ_fAVnp_4AOY_aem_LKWUQQbeMjX_RQpCjZIQHA =1763980555

Our muscles, bones and organs are held together by a network of tissue that influences our every move. Is there a way we can use it to our advantage?

11/19/2025

It is my absolute honor to offer a sound component for this interactive art experience composed of light, movement, shape, and memory. First Friday in December at Coalescence. Sound 6:30 pm - 8 pm, coffee options 5 pm - 8 pm.