Annie Peace RYT

11/26/2025

Here’s an easy morning read about fascia. I talk about fascia a lot, and here I particularly liked the phrase “circle of potential.” The way we move today becomes the way we can move tomorrow, and it’s not just fascia. Our nervous system has to understand our range in order to use it fully. https://www.theguardian.com/lifeandstyle/2025/nov/24/secrets-of-the-body-what-is-fascia-health-foam-roller?CMP=fb_gu&utm_medium=Social_img&utm_source=Facebook&fbclid=IwQ0xDSwOT1IhleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeylz0oeowGnDX_gP3QscPLKqm-iogLNNWPXcNLle428R_0viZ_fAVnp_4AOY_aem_LKWUQQbeMjX_RQpCjZIQHA =1763980555

Our muscles, bones and organs are held together by a network of tissue that influences our every move. Is there a way we can use it to our advantage?

11/19/2025

It is my absolute honor to offer a sound component for this interactive art experience composed of light, movement, shape, and memory. First Friday in December at Coalescence. Sound 6:30 pm - 8 pm, coffee options 5 pm - 8 pm.

09/30/2025

Goals

At 102 years old, Charlotte Chopin’s day consists of a simple breakfast, spending time outdoors and teaching yoga.

09/10/2025

I consistently appreciate this guy’s online work around movement and well-being.

https://www.facebook.com/share/r/19RWn8J8QF/?mibextid=wwXIfr

08/14/2025

Dear ones, yoga is cancelled for this Saturday, August 16th in the sanctuary. It’s a beautiful space that we share, and this Saturday the sanctuary needs to be a church rather than our practice space. Happens once in awhile, once or twice a year. We’re back on August 23rd and hope to see you then!