Life Balance Massage

Life Balance Massage 💪🏼 SF Bay Area Massage Therapist BOOK ONLINE @ https://www.lifebalancemassage.net Hi there, I'm Juliette Wilk.

I've spent close to 20 years honing my therapeutic touch craft. As a bodywork therapist, I've helped thousands of clients with issues like stress, pain, and injury, as well as folks who just want a little help maintaining a healthy physical and mental state. My work combines an eclectic and personalized mix of Deep Tissue, Swedish, Trigger Point, Myofascial and stretching techniques tailored to your individual needs. Clients love that my body work is the perfect blend of relaxing and indulgent while delivering strong and focused relief. My mission is to help clients achieve well-being by altering and rebalancing the mind-body connection through seriously good bodywork in a meditative environment. I can't wait to meet you and help you feel more at home in your mind and body!

Community giveback opportunity! This week: Shop at the fabulous Jenny K’s gift shop in el ceritto (or online) and choose...
11/20/2025

Community giveback opportunity! This week: Shop at the fabulous Jenny K’s gift shop in el ceritto (or online) and choose “El Ceritto High Mountain Bike Team” and 20% of your pre-tax purchase will go to the team. OR you can choose to have your contribution go to one of the El Ceritto schools! Holiday shopping and community giving in one! 🥳

https://jennyk.com/

https://www.facebook.com/100000868296464/posts/25324034597208802/?app=fbl

Featuring L'epi De Provence triple-milled soaps, lotions and perfume. In store, try on Baggallini hadbags, purses, wallets and backpacks. Wide selection of earrings and necklaces, greeting cards, bath & body products, games, toys and gifts for baby

🚵 Adventures in mountain biking: Beautiful dusky views while out with a friend in Wildcat Canyon moments before (or was ...
09/24/2025

🚵 Adventures in mountain biking: Beautiful dusky views while out with a friend in Wildcat Canyon moments before (or was it after?) we spotted a large ‼️Mountain Lion 🦁‼️ cross the trail ahead of us. What a rare, special and sliiiightly unnerving treat. You better believe we pointed our wheels back in the direction we came from!! (after some excited gawking of course)

This year, I did something a little unexpected: I joined a middle school mountain biking team ... It turns out, having f...
05/02/2025

This year, I did something a little unexpected: I joined a middle school mountain biking team ... It turns out, having fun—real, genuine, let-your-hair-down fun—isn’t just a luxury or something for weekends. It’s essential. And mountain biking reminded me just how powerful fun can be for both mental and physical health.

Read the full blog post here:

Finding Joy on Two Wheels: Why Fun is Essential for Mental and Physical HealthThis year, I did something a little unexpected: I joined a middle school mountain biking team. Actually, my daughter joined and I piggybacked onto the team as a coach. We’ve been riding together two or three times a week...

📣   ✨ All About Muscle Knots: What They Are and How to Relieve ThemUntangle the mystery behind those painful, crunchy li...
09/17/2024

📣

✨ All About Muscle Knots: What They Are and How to Relieve Them

Untangle the mystery behind those painful, crunchy little nodules and find out what muscle knots are, how they form, and what you can do to prevent them. 💪🏼 🪢

You probably know what muscle knots feel like - those painful, crunchy little nodules under your fingers when you massage your achy shoulders. Have you ever wondered what muscle knots actually are, how exactly they form, and how you can get rid of the pesky little buggers? You're not alone. Wander i...

📣   ✨ Muscle Spotlight: Trapezius {tra-pee-ze-us} AKA "The Traps" Learn all about this meg-important upper back muscle: ...
08/07/2024

📣

✨ Muscle Spotlight: Trapezius {tra-pee-ze-us} AKA "The Traps"

Learn all about this meg-important upper back muscle: how it moves, the everyday activities that engage it and how we tend to make it a little .. cranky. 😬

Muscle Spotlight: Trapezius {tra-pee-ze-us} AKA "The Traps" Commonly referred to as the "traps" the The trapezius muscle is a large, triangular-shaped muscle located in the upper back and neck region. It extends from the base of the skull (the occiput) down to the middle of the back (C-7 th...

🧐 Taking time to ask yourself what you really want to get out of your massage session and clearly communicating that goa...
02/16/2024

🧐 Taking time to ask yourself what you really want to get out of your massage session and clearly communicating that goal to your therapist is the first step toward a session that leaves you thinking ... damn, that was exactly what I needed! 😍 🤤

 🔍 What are your massage goals? 🔍 Discover the importance of defining your goals before your next massage session. By co...
02/15/2024


🔍 What are your massage goals? 🔍 Discover the importance of defining your goals before your next massage session. By communicating your needs, you can personalize your experience and target specific areas for ultimate relaxation and relief. 💆‍♀️💆‍♂️ Share your massage goals in the comments below!

Check out my blog post https://wix.to/Zpe2bx8

Before we Begin ... Anyone who has ever been on my massage table knows that I start every session with the same three questions: How's your body today? Are there any particular areas you want me to focus on? Is there anything else you want me to know about today? The dialogue prompted by these quest...

👉🏼 New blog post alert📣 Regular massage reduces the effects of stress, manages pain, and helps with anxiety and depressi...
10/18/2023

👉🏼 New blog post alert

📣 Regular massage reduces the effects of stress, manages pain, and helps with anxiety and depression. However, the definition of *regular*, isn't always clear and obvious. The question I get asked the most frequently is: how often should I be getting massage??? I break it down for you in my newest blog post 👉🏼 ✨ How Often Should You Get a Massage For Maximum Benefit? ✨

Regular massage reduces the effects of stress, manages pain, and helps with anxiety and depression. However, the definition of regular, isn't always clear and obvious. The question I get asked most frequently is: how often should I be getting massage? The answer: it depends. Many health needs and li...

Website revamp - I'm not sure why but I kind of love playing around with the look of my site. I call it "productive proc...
10/11/2023

Website revamp - I'm not sure why but I kind of love playing around with the look of my site. I call it "productive procrastination" 🤣 This is my favorite version yet - what do you think? I changed up the color scheme to coordinate with the actual colors of my studio which I 💜💜💜 and I'll be tending to the blog section later because I've procrastinated long enough! 🤣 🤣

Discover Life Balance Massage—the East Bay massage destination for therapeutic bodywork & full-body restoration. Click to book your custom session now.

Address

Richmond, CA
94605

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 5pm

Telephone

+15103506692

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Good. Strong. Massage.

At Life Balance Massage you'll get a good, strong, scoop-you-up-with-a-spatula massage to work the rocks and ropes out of your muscles and leave you feeling like the boss of your own body again.

​Clean, professional studio? Yes. Indulgent, relaxing experience? Yes. Darn good massage? Definitely yes!​

We will take you from "ow" to "ahhh" in 60 minutes with powerful sessions custom crafted to meet your needs.

We've been serving up killer massage to Oakland, Berkeley, Piedmont and Emeryville since 2006 and are proud to be one of the top rated providers of the best massage in the East Bay.