Fig Tree Therapy

Fig Tree Therapy Christian counseling with specialty areas of EMDR, DBT and trauma-based therapy.

Discover compassionate, professional mental health services at Fig Tree Therapy in Virginia, where our licensed Christian counselors specialize in EMDR, DBT, and CBT. Let us support your journey towards healing and personal growth with expertise grounded in faith-based values.

Want to know why mindfulness helps with emotion regulation?Want tools for managing extreme emotions?Want to learn health...
04/16/2026

Want to know why mindfulness helps with emotion regulation?

Want tools for managing extreme emotions?

Want to learn healthier communication skills?

Join us in June for our DBT group, offered both in person and online.

Trauma affects more than emotions.It can shape the body, relationships, beliefs, reactions, and sense of safety.That is ...
04/16/2026

Trauma affects more than emotions.

It can shape the body, relationships, beliefs, reactions, and sense of safety.

That is one reason healing often takes more than insight alone. It requires care that is thoughtful, integrated, and attentive to the whole person.

At Fig Tree Therapy, we care for mind, body, relationships, and spirit.

04/14/2026

✨ Meet Virginia ✨

Virginia is a dedicated child therapist who works with children ages 3 and up, creating a safe and supportive space for growth, expression, and healing.

We believe that parents play a vital role in a child’s progress. That’s why Virginia intentionally incorporates parents into the therapeutic process—honoring them as the primary authority in their child’s life and partnering with them every step of the way.

Together, we build stronger connections, healthier communication, and lasting change. 💛

Trauma does not only affect emotions.It can affect the body, relationships, beliefs, reactions, and sense of safety.That...
04/13/2026

Trauma does not only affect emotions.

It can affect the body, relationships, beliefs, reactions, and sense of safety.

That is one reason healing often takes more than insight alone. It requires care that is thoughtful, integrated, and attuned to the whole person.

Discover how not all therapy is the same. A new article on Eye Movement Desensitization and Reprocessing (EMDR) explores...
04/11/2026

Discover how not all therapy is the same. A new article on Eye Movement Desensitization and Reprocessing (EMDR) explores how trauma disrupts the nervous system and why standard talk therapy might not suffice for everyone.

At Fig Tree Therapy, we integrate EMDR into our Christian counseling to unravel trauma intricately interwoven in biology, psychology, social systems, and spirituality. Our holistic approach aims at healing, aligning clinical expertise with Biblical guidance.

Read more about EMDR therapy's effectiveness in treating trauma in the article titled, "Does EMDR Really Work?" from Naples Daily News.

https://bit.ly/4t4y0N2

Boundaries are not unloving.Healthy boundaries help us practice honesty, responsibility, and stewardship in relationship...
04/10/2026

Boundaries are not unloving.

Healthy boundaries help us practice honesty, responsibility, and stewardship in relationships. They are not rejection of others. They are often a way of loving wisely.

At Fig Tree Therapy, we believe boundaries are both clinically important and biblically grounded.

Identity is one of the deepest questions a person can ask. But before asking “Who am I?” we may need to ask: What is rea...
04/09/2026

Identity is one of the deepest questions a person can ask. But before asking “Who am I?” we may need to ask: What is reality? How do we know? When identity is built only on feeling, performance, or culture, it can become fragile. Stable identity begins with truth.

Mental health is not only biological. It is also psychological, relational, and spiritual.At Fig Tree Therapy, we care a...
04/09/2026

Mental health is not only biological. It is also psychological, relational, and spiritual.

At Fig Tree Therapy, we care about the whole person.

That means we do not reduce people to symptoms alone. We consider the body, the mind, relationships, and the soul as we help clients pursue healing.

Christian counseling is not less thoughtful or less clinical. It is rooted in a fuller understanding of what it means to be human.

At Fig Tree Therapy, we do not reduce anxiety to one cause.Healing often involves understanding patterns, facing truth, ...
04/07/2026

At Fig Tree Therapy, we do not reduce anxiety to one cause.

Healing often involves understanding patterns, facing truth, receiving support, and practicing something new over time.

At Fig Tree Therapy, we want counseling to move beyond awareness into meaningful transformation.

Please join us in celebrating Elizabeth Whittle, LPC, as one of our directors. She leads with insight, integrity, and vi...
04/06/2026

Please join us in celebrating Elizabeth Whittle, LPC, as one of our directors. She leads with insight, integrity, and vision, and we’re grateful for the steady impact she continues to make at Fig Tree Therapy.

He is Risen. In stillness and faith, we honor the moment of resurrection on this day. Jesus overcame death. Let Him be a...
04/06/2026

He is Risen. In stillness and faith, we honor the moment of resurrection on this day. Jesus overcame death. Let Him be a beacon in our hearts, guiding with love and hope. Celebrating Jesus as our eternal King today and every day.

Reflect on the quiet, tense interlude. After loss but before renewal lies the waiting. How do we hold space in those mom...
04/04/2026

Reflect on the quiet, tense interlude. After loss but before renewal lies the waiting. How do we hold space in those moments? Embrace the pause to make room for hope and resilience to surface.

Address

6800 Paragon Place #420
Richmond, VA
23230

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+18042397688

Website

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