Chase Adventures

Chase Adventures The world is too big to stay in one place & life is too short to do just one thing.

Shockoe Slip Yoga is a space where all are welcome to practice and enjoy the mental, emotional and physical benefits of yoga. Located in historic downtown Richmond, Shockoe Slip’s yoga teachers share styles including Hatha, Vinyasa, Ashtanga, Ayurvedic and others.

We are excited to share the great news that we have been named Best Mindfulness Center by DistinguishedTeaching.com in 2...
08/16/2022

We are excited to share the great news that we have been named Best Mindfulness Center by DistinguishedTeaching.com in 2022.

They scored 302 Richmond Area Awareness and Relaxation Training centers across a variety of salient criteria, and Mindfulness Bar has been recognized as the Top Mindfulness Center in Richmond.

We want to thank you RVA for rewarding our success and commitment to excellence!

Also, to help customers identify our popular and top-rated professionals, we've been featured you on the list of Best Meditation Classes in Richmond!! Be sure to check out our new fall schedule coming out soon!

Super excited for being able to still connect & practice yoga via ZOOM with everyone starting Monday 3/23. β€’I will teach...
03/23/2020

Super excited for being able to still connect & practice yoga via ZOOM with everyone starting Monday 3/23.
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I will teaching all my weekly classes via zoom. If you like to join me, I would love to have you practice with me.
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There is the steps to sign up for my Live-Stream Zoom classes:
πŸ§˜πŸ»β€β™€οΈSign up online on our site or MINDBODY (Mindfulness Bar)link in bio.

πŸ§˜πŸ»β€β™€οΈπŸ§˜πŸ»β€β™€οΈDownload ZOOM on your laptop, tablet, desktop or phone at least 30 minutes before class and create an account.

πŸ§˜πŸ»β€β™€οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸ»β€β™€οΈJoin our custom meeting room via the link emailed to you prior to class.

πŸ§˜πŸ»β€β™€οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸ»β€β™€οΈSelect β€œMute” and β€œstop video ” in the bottom left corner of meeting screen.

πŸ§˜πŸ»β€β™€οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸ»β€β™€οΈFind a quiet space with strong internet connection.

πŸ§˜πŸ»β€β™€οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸ»β€β™€οΈEnjoy the practice, move, breathe, be in the present moment.

πŸ§˜πŸ»β€β™€οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸ»β€β™€οΈNamaste.
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If you are not a member at it’s okay.. we are offering a discounted drop in rate ($12) for all of our Live-Stream classes.
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Looking forward to connect with you. Stay healthy, positive & strong
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Check the following photos for my scheduled classes for this week. (3/23-27, 2020).
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www.mindfulness-bar.com
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EFFECTIVE MONDAY MARCH 23rd WE ARE GOING TO VIRTUAL CLASSES ONLINEβ€’β€’Dear Friends,In order to honor health guidelines jus...
03/22/2020

EFFECTIVE MONDAY MARCH 23rd WE ARE GOING TO VIRTUAL CLASSES ONLINE
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Dear Friends,

In order to honor health guidelines just released and to stay connected with our community and to continue to offer MUCH NEEDED STRESS RELIEF we are closing the studio to group classes and offering Live-Streaming for our weekly schedule.

All classes will be offered via ZOOM.

What you need to do:

Sign up on MINDBODYONLINE via the MINDBODY app or go to our website www.mindfulness-bar.com
CLASS PASS is also available as usual per their sign up steps on their platform.
Corporate clients with pre-paid membership sign up online as usual.

All class packs and memberships already purchased through Mindfulness Bar will apply and we are offering Live-Stream drop -in option as well, just purchase passes as usual on our website- all passes will apply to virtual classes.
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*YOU MUST BE PRE-PAID AND SIGNED UP ON MINDBODY 30 MINUTES PRIOR TO CLASS WITH ACTIVE EMAIL ADDRESS TO ATTEND VIRTUAL CLASSES*
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Steps for ZOOM Live-Stream Classes: ⁃ Download ZOOM on your laptop, tablet, desktop or phone at least 30 minutes before class and create an account. ⁃ Join our custom meeting room via the link emailed to you 30 minutes prior to class. ⁃ Select β€œMute” and β€œstop video ” in the bottom left corner of meeting screen. ⁃ Find a quiet space with strong internet connection. ⁃ Enjoy the practice, move, breathe, be in the present moment. -Drop any questions you have in chat box during class
⁃ NamasteπŸ™πŸ»πŸ™πŸ»
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We are here to serve you and our community during this time of uncertainty and we are also committed to supporting our instructors by paying them no matter what happens. We will ALL get through this by staying connected, even if only virtually for now.
We are so deeply grateful for you and for your word of mouth referrals where we receive much of our business.
If you enjoy your experience with us online please tell your friends and family by sharing this email on your social networks or forwarding to their email address.
We appreciate you and your support!
Sending you all healing energy, health and unlimited prayers for an abundance of prosperity & resources in every way to keep you healthy & well.πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»

Sharing just a few moments of our Chase Adventure in Greece!! It was a beautiful place to practice, meditate, let go, co...
10/16/2019

Sharing just a few moments of our Chase Adventure in Greece!! It was a beautiful place to practice, meditate, let go, connect and chase adventure. It was an amazing experience with an amazing group. 😊 Totally grateful for this opportunity.

Address

Richmond, VA

Opening Hours

Monday 11:30am - 7:30pm
Tuesday 11:30am - 7pm
Wednesday 11:30am - 7:30pm
Thursday 11:30am - 7pm
Friday 11:30am - 6pm
Saturday 8am - 10am
Sunday 10am - 6pm

Telephone

+18043432010

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