Centering Elements

Centering Elements Centering Elements offer mental health therapy to those who want to work on their mental and emotion

🚨new group 🚨 let's assist your little one get transitionl!!  It can be a lot for the littles!! Level up to emotional reg...
04/09/2026

🚨new group 🚨 let's assist your little one get transitionl!! It can be a lot for the littles!!

Level up to emotional regulation!!

04/07/2026

We are the champions my friend!!

We aren't so bad!


We are going to be outside!! Gearing up to do the annual BIPOC movement and mental health. This year we are doing it big...
03/11/2026

We are going to be outside!! Gearing up to do the annual BIPOC movement and mental health. This year we are doing it bigger and better! We have some great vendors but if you are into movement, mindfulness, holistic care, Eastern medicine, massage, music and exercise please reach out.

This is a family affair so we love vendors for the kids.

‼️

The meaning behind " Love You, Me Too! " Women are often nurturers - showing love, care, and kindness to everyone around...
02/19/2026

The meaning behind " Love You, Me Too! "

Women are often nurturers - showing love, care, and kindness to everyone around us but in the process we sometimes forget to pour that same love into ourselves.

" Love You, Me Too! " Is about recognizing that while we love others we also deserve to love ourselves just as fiercely.

Come one, come all and check out this women's group! It is for you!

Everyone is not "happy" this season. What does your day look like?         Share with a friend.
12/21/2025

Everyone is not "happy" this season. What does your day look like?


Share with a friend.

Classes start in January 2026. Please call for an appointment.
12/20/2025

Classes start in January 2026. Please call for an appointment.

We are grateful to all who came out to celebrate BIPOC Mental Health month with us at our summit! This was our learning ...
07/27/2025

We are grateful to all who came out to celebrate BIPOC Mental Health month with us at our summit! This was our learning curve and next year we plan for bigger and better things!!!
Our speakers were awesome, the food trucks brought all the smoke and vendors introduced us to healthy alternatives!

.inc

You can still come and grab some lunch at the food trucks or perues our vendors!!! Thank you to everybody who registered...
07/25/2025

You can still come and grab some lunch at the food trucks or perues our vendors!!!
Thank you to everybody who registered! We hope you have an amazing experience!!!!

Happy Saturday! How is your perspective today?
03/29/2025

Happy Saturday! How is your perspective today?

03/03/2025
May your troubles last as long as your resolutions! May you find comfort in your mental health toolkit! May you realize ...
01/01/2025

May your troubles last as long as your resolutions! May you find comfort in your mental health toolkit!
May you realize that you have always been enough! May you understand that your goals might need to change sometimes in life but we don't need a new you! My somebody always reciprocate the love that you get for the new year and the rest of your beautiful life!

The mental well-being of marginalized communities, such as displaced individuals, necessitates specific care and assista...
07/13/2024

The mental well-being of marginalized communities, such as displaced individuals, necessitates specific care and assistance to tackle their distinct obstacles in accessing mental health support. Providing culturally aware and linguistically suitable aid is crucial for their overall health. Raising awareness and facilitating access to available resources can enhance mental health results for these groups.

Address

9201 Arboretum Pkwy
Richmond, VA
23236

Opening Hours

Monday 11am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 3pm

Alerts

Be the first to know and let us send you an email when Centering Elements posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Centering Elements:

Share