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Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

New Age Foot & Ankle Surgery

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Richmond, VA
New Age Foot & Ankle Surgery

At New Age Foot & Ankle Surgery, our podiatrists offer effective and individualized treatments to correct a host of foot conditions.

Our board-certified podiatrists have broad experience in pediatric, medical, and surgical podiatry.

04/01/2026

Did you know your feet naturally expand throughout the day? 👣
That’s why trying on shoes later in the day can help you find the best fit and avoid discomfort.

Small changes like this can make a big difference in your foot health!

03/30/2026

Think your calves and feet aren’t connected? Think again 👀

Tight calves = more strain on your feet, which can lead to pain and injury.

Don’t ignore the signs—your feet are telling you something. Visit www.newagefoot.com to learn more.

03/26/2026

Bunion pain doesn’t have to mean metal implants. 👣✨

At New Age Foot & Ankle, we’re proud to offer advanced options like OSSIOfiber® implants — designed to support your body’s natural healing process.

✔️ Restore stability during surgery
✔️ Regrow as your bone heals and integrates
✔️ Renew — leaving behind only natural bone

Unlike traditional metal hardware, this technology is built to work with your body, not against it — helping reduce long-term discomfort and supporting a smoother recovery.

If bunions are slowing you down, it may be time to explore a better solution.

📍 Schedule a consultation today and let’s find the right treatment for you

03/25/2026

Think your shoes caused your bunions? 👀 Not exactly.

While tight or narrow shoes can make bunions worse (and definitely more painful), they’re usually not the root cause. Genetics, foot structure, and the way you walk play a much bigger role.

The good news? The right footwear can help slow progression and keep you comfortable. 🙌

If you’re noticing changes in your foot, it might be time to get it checked.

03/23/2026

🦶 Monday Myth: Busted.

Wet shoes might seem harmless—but they can actually lead to fungal infections, athlete’s foot, and skin irritation if not properly dried.

Keeping your feet healthy starts with the little things 👟

✔️ Let your shoes fully dry
✔️ Rotate pairs when possible

Your feet will thank you!

03/20/2026

At what point is a bunion more than “just a bump”? 👀

Dr. Carr is back breaking down another bunion fact—and when it’s time to see a specialist 👣

03/18/2026

Bunions don’t happen overnight 👣

They develop slowly over time—often due to genetics, foot structure, or improper footwear.

The earlier you address them, the better your long-term comfort and mobility 💙If you’re noticing changes in your feet, don’t wait—your future self will thank you.

03/16/2026

🏃‍♂️ Monday Myth: You should push through soreness when getting back into running.

Not always. While mild muscle soreness can be normal, persistent foot or heel pain may be an early sign of injury. Ignoring it and continuing to run can make the problem worse.
Listening to your body is key to staying active and injury-free. If pain persists, it may be time to have it evaluated.

📞 (804) 934-9340
🌐 newagefoot.com

03/13/2026

🏀 Injury Timeout

Rolled your ankle during pickup basketball or a game? It happens more often than you think. The most important thing is knowing what NOT to do so you don’t make the injury worse.

Ignoring pain, pushing through swelling, or returning to activity too soon can lead to longer recovery times and more serious issues.

If ankle pain or swelling doesn’t improve, it may be time to get it checked by a specialist.

Learn more or schedule an appointment:
🌐 www.newagefoot.com

03/11/2026

That bump on the side of your big toe might be more than you think.

👣 Dr. Carr is breaking down everything you need to know about bunions—from why they form to how they can be treated.

Foot pain isn’t something you have to live with. Visit our website to learn more: www.newagefoot.com

03/09/2026

🦶 Monday Myth: Flip-flops are fine for everyday wear.

While they may be convenient, flat and unsupportive sandals can put extra strain on your plantar fascia and tendons, leading to heel pain and arch problems over time.

If you’re experiencing foot or heel pain, our team at New Age Foot & Ankle Surgery is here to help you get back on your feet comfortably.

03/06/2026

Your feet carry you through thousands of steps every single day—and over a lifetime, that adds up to nearly 115,000 miles.
That’s why taking care of your feet is so important.

If you’re experiencing pain, discomfort, or changes in your feet or ankles, it may be time to see a specialist. Early care can help keep you moving comfortably for years to come.

Schedule an appointment with our team today and take the next step toward healthier feet.

Address

7660 E Parham Road
Richmond, VA
23294

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Telephone

(804)9349340

Website

https://www.newagefoot.com/

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