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Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

New Age Foot & Ankle Surgery

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United States
Richmond, VA
New Age Foot & Ankle Surgery

At New Age Foot & Ankle Surgery, our podiatrists offer effective and individualized treatments to correct a host of foot conditions.

Our board-certified podiatrists have broad experience in pediatric, medical, and surgical podiatry.

01/28/2026

Cold weather can slow more than just your routine ❄️

In the winter months, reduced movement can lead to stiffness and joint pain. Keeping up with indoor walking and gentle stretching helps protect your foot and ankle health all season long.

01/26/2026

Monday Myth: Your gym shoes are still “good enough.” ❌

Truth is, most athletic shoes lose their support after 300–500 miles—that’s just 3–6 months for active people. Worn-out shoes can put extra stress on your feet, ankles, knees, and even your back, making them a major cause of injuries this time of year.

If you’re starting the year with new fitness goals, make sure your footwear is supporting you properly. And if you’re already feeling foot or ankle pain, our team is here to help you stay active and pain-free.

📞 Call us or schedule an appointment to get back on your feet—comfortably.

01/23/2026

Foot fact 🦶❄️

Cold winter air can cause your feet to lose moisture up to 50% faster, leading to dry, itchy skin and cracked heels—especially this time of year.

If your feet are feeling uncomfortable, don’t ignore it. Proper care and professional treatment can help restore healthy skin and prevent painful cracks.

📍 Schedule an appointment with our team and keep your feet feeling their best all winter long.

01/21/2026

Here’s a look inside our New Age Foot & Ankle office!

Foot and ankle pain doesn’t have to hold you back this year—we’re here to provide expert care and personalized treatment options to help you move forward with confidence.

Visit our website to learn more!

01/19/2026

Monday Myth: You only need arch support if you have flat feet.

❌ Myth! Arch support isn’t just for flat feet. Even people with high arches or “normal” arches can benefit from proper support.

✔️ Arch support helps improve alignment from your feet all the way up to your knees, hips, and spine.

✔️ It can reduce strain, improve stability, and help prevent pain and overuse injuries.

✔️ Proper support is especially important if you’re on your feet often, active, or experiencing foot, ankle, or lower-body discomfort.

At New Age Foot & Ankle Surgery, we evaluate your unique foot structure and gait to recommend the right support for your needs—not a one-size-fits-all solution.

📞 If you’re dealing with foot or ankle pain, schedule an appointment and let’s get you back on your feet!

01/15/2026

Your feet are often one of the first places to show signs of circulation issues. Symptoms like numbness, cold feet, swelling, or slow healing shouldn’t be ignored.

👉 Schedule an evaluation today and take a step toward better foot health.

01/14/2026

Starting a new fitness routine? Don’t let foot or ankle pain derail your progress. 💪

Early evaluation and the right support can make all the difference. We’re here to help you move with confidence. Visit our website to learn more: https://www.newagefoot.com/

01/12/2026

🦶 Monday Myth: Cracked heels don’t always mean dry skin.

They can be a sign of underlying issues like biomechanics, diabetes, or fungal infections. If your heels aren’t healing, it may be time to see a specialist.

To learn more visit our website at: https://www.newagefoot.com/

01/09/2026

Foot fact you may not know 👇

Dehydration happens more often in winter and can increase foot cramps.

If cramping or foot pain is disrupting your day, our team is here to help.

01/07/2026

We’re welcoming new patients in 2026! 👣

Whether you’re dealing with foot or ankle pain or simply looking for expert care, our team is here for you. Schedule your appointment today and step into the new year with confidence.

01/05/2026

Monday Myth! Foot pain is not something you should push through when starting a new workout routine.

While mild soreness can be normal, pain is your body’s way of saying something isn’t right—often related to footwear, form, or an underlying issue.

If pain is holding you back, we’re here to help. 👣

01/02/2026

New year, new steps toward healthier feet 👟

Small habits — like a short walk after meals — can make a big difference in reducing inflammation and keeping your feet comfortable all day long!

Address

7660 E Parham Road
Richmond, VA
23294

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Telephone

(804)9349340

Website

https://www.newagefoot.com/

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