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Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

New Age Foot & Ankle Surgery

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United States
Richmond, VA
New Age Foot & Ankle Surgery

At New Age Foot & Ankle Surgery, our podiatrists offer effective and individualized treatments to correct a host of foot conditions.

Our board-certified podiatrists have broad experience in pediatric, medical, and surgical podiatry.

12/10/2025

Holiday shopping means long days on your feet but your feet shouldn’t have to suffer for the perfect gift! 🎁✨

Here are 3 simple ways to reduce inflammation & soreness after a full day out:

1️⃣ Elevate your feet for 15–20 minutes to reduce swelling
2️⃣ Stretch your calves & arches to relieve tightness
3️⃣ Apply ice to sore areas for 10–15 minutes

If foot pain becomes a daily struggle, our specialists are here to help you walk comfortably through the season. ❄️👣

12/08/2025

🦶 Monday Myth Busted:

Corns and calluses should not be removed at home. DIY removal can lead to infection, wounds, and complications—especially for diabetic patients.

If you’re dealing with painful thickened skin, let a podiatrist handle it safely and professionally.

📞 (804) 934-9340
🌐 newagefoot.com

12/05/2025

When temperatures drop, inflammation and circulation issues can flare up. If your feet are feeling the winter strain, we’re here to help. Stay warm, stay proactive, and let our specialists keep you moving comfortably all season long. ❄️🦶

12/03/2025

Winter boot tip! ❄️

Feet swell throughout the day, so always try on boots in the afternoon for the perfect fit.

Learn more foot-care tips at www.newagefoot.com

12/01/2025

Think swelling after long days is harmless? Think again.

Chronic swelling can be a sign of deeper issues involving circulation, lymphatics, or joints.

Schedule an appointment with New Age Foot & Ankle to get to the root of it.

11/28/2025

Those holiday deals are calling… but so is foot fatigue. With every step, your feet absorb 100–120% of your body weight, and carrying shopping bags adds even more stress.

Don’t push through pain — treat it. We’re here all season long.

11/27/2025

Happy Thanksgiving from all of us at New Age Foot & Ankle Surgery! 🧡

We’re incredibly thankful for our patients and the trust you place in our team every day. Wishing you a restful holiday surrounded by family, friends, and good food!

11/24/2025

If heel pain has become part of your daily routine, it’s time to break the cycle.

Delaying care can make conditions like plantar fasciitis harder to treat — but the good news is early intervention works.

Schedule an appointment today!

11/19/2025

Traveling for Thanksgiving? 🦃✈️

Here are a few simple ways to keep your feet comfortable and supported all holiday long:

✔ Stretch during long travel – Stand up or flex your feet every 30–60 minutes to prevent stiffness.

✔ Wear supportive shoes – Avoid flat, unsupportive footwear while walking through airports or standing in the kitchen.

✔ Stay hydrated – Helps reduce swelling during long flights and car rides.

✔ Pack breathable socks – Warm, moisture-wicking socks improve circulation and prevent irritation.

✔ Don’t ignore pain – If discomfort lingers after the holiday, we’re here to help.

Wishing you healthy feet and a happy Thanksgiving from New Age Foot & Ankle Surgery!

11/18/2025

Did you know warmth can improve circulation?

Choosing breathable, insulated socks in colder weather can help minimize foot pain, stiffness, and inflammation. Stay warm and take care of your feet this season!

11/17/2025

Cold weather shouldn’t make your feet ache. If you’re experiencing persistent pain when temperatures drop, it could be a sign of circulation issues, arthritis, or neuropathy — not “just the cold.”

Our specialists can help diagnose the cause and get you the relief you need.

📞 (804) 934-9340
🌐 newagefoot.com

11/14/2025

Did you know? 🦶

Your feet contain 25% of all the bones in your body — that’s 52 bones total!

Each one plays an essential role in your balance, movement, and stability. At New Age Foot & Ankle Surgery, we’re here to help keep every step strong and pain-free.

📍 Richmond & Farmville, VA
🌐 newagefootandankle.com

Address

7660 E Parham Road
Richmond, VA
23294

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Website

https://www.newagefoot.com/

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