Calmly Centered Therapy

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United States
Richmond, IL
Calmly Centered Therapy

Find Wholeness
We focus on the holistic power of emotional wellness. Telehealth & In-Person Therapy for Illinois
Office Located in Richmond, IL

01/14/2026

There’s something grounding about arriving on a cold day and taking a moment to warm your hands around a cup of coffee or tea ☕️🍵

At Calmly Centered Therapy, we invite you to settle in, breathe, and make yourself a warm drink before your session—letting your nervous system arrive before the work begins. Small rituals can create a sense of safety, comfort, and presence, especially in the colder seasons.

You’re welcome here—exactly as you are.

01/12/2026

A beautiful day at Hackmatack Retreat ☀️

Sunlight on the pond, winter grasses glowing, and space to breathe. 🍃 🏞️
At Calmly Centered Therapy, our Hackmatack Retreat setting invites you to slow down, feel grounded, and reconnect — whether you’re here for individual therapy, couples work, or simply a moment of calm. ✨

Nature has a way of doing some of the healing for us.

🌿 In-person & Telehealth available
📍 Richmond, Illinois
💻 calmlycentered.com

01/11/2026

✨Meet Our Newest Therapist, Haley Betzwiser, LSW✨

We’re so excited to welcome Haley to our team! Haley works with young adults and adults navigating anxiety, depression, trauma, ADHD, OCD, relationship and family challenges, and more. She blends CBT with client-centered, psychodynamic, and motivational interviewing approaches to help clients discover their strengths and create meaningful change. 🤍

01/06/2026

Join us for a special Guest Speaker Hour hosted by Calmly Centered Therapy on Monday, February 2nd at 1:00 PM with Cage Sebastian Pierre. Cage will share his personal journey — the challenges, growth, and inspirations that have led him to where he is today as a creative producer and actor. Come connect, listen, and be inspired! 🧠👂🏻⚡️

12/30/2025

As we step into a new year, we’re reminded that beginnings don’t have to be loud or perfect. They can be slow, intentional, and rooted in care.💛

At Calmly Centered Therapy, this year is an invitation to come home to yourself—your values, your nervous system, your inner wisdom. Growth doesn’t mean pushing harder; sometimes it means softening, listening, and choosing what truly supports you.

Wherever you are starting from, you are welcome here.
Here’s to a year of presence, healing, and becoming more you. ✨

12/26/2025

✨ Calmly Centered Therapy at Hackmatack Retreat ✨

We offer individual and couples therapy for children through older adulthood in a peaceful retreat setting. Sessions can be nature-based along the Nippersink River and 30 acres of wildlife refuge land, or cozy and indoors.

Our work is mindfulness-centered, supporting awareness, grounding, and emotional healing in a calm, supportive space.

Therapy rooted in presence, connection, and nature. 🌿

12/24/2025

Calmly Centered Therapy is nestled at Hackmatack Retreat, right along the gentle Nippersink River 🌿

This land has been shaped by water, time, and restoration—once winding, then straightened, and now returned to its natural flow. We love practicing therapy in a place that mirrors the healing process itself: slowing down, reconnecting, and finding your way back to what’s natural and true. ✨

12/22/2025

Therapy can look like connection, creativity, and cookies. ✨🍪

Erin Mister, LPC, our incredible child therapist, spent time today baking cookies with a child client—using the full kitchen at Hackmatack Retreat as part of the therapeutic experience. Moments like these help build trust, regulation, and joy, all while practicing skills like cooperation, sequencing, and emotional expression in a natural, playful way.

A beautiful reminder of the advantage of having space to meet kids where they are—sometimes healing happens right at the kitchen counter. 💛

TherapyInAction

12/21/2025

✨ We accept Illinois Medicaid ✨

At Calmly Centered Therapy, we’re proud to offer accessible, compassionate mental health services to individuals and couples covered by Illinois Medicaid. You deserve care that meets you where you are—calm, supportive, and centered on your healing.

📍 In-person in Richmond, Illinois

💻 Telehealth available statewide

📞 Reach out to get started (815) 679-8243

www.calmly-centered.com

12/19/2025

Did you know we also offer telehealth therapy for anyone located in Illinois? 💻🌿

Whether you’re near Hackmatack Retreat or anywhere else in the state, you can access mindfulness-centered individual and couples therapy from the comfort of your own space. Calm, connected care—wherever you are.

12/16/2025

🍃✨Did you know—-
Spending just 20 minutes in nature has been shown to significantly lower cortisol (the body’s primary stress hormone), supporting nervous system regulation and improved mental health.☀️💚

12/13/2025

Saturday parts check at Hackmatack Retreat ❄️
Some parts want to cozy up, some want to wander and explore, and some just want to listen to the quiet.

All parts welcome here. 🍃✨❤️

Address

3213 East Solon Road
Richmond, IL
60071

Telephone

+18156798243

Website

http://calmly-centered.com/

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