Calmly Centered Therapy

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United States
Richmond, IL
Calmly Centered Therapy

Find Wholeness
We focus on the holistic power of emotional wellness. Telehealth & In-Person Therapy for Illinois
Office Located in Richmond, IL

03/30/2026

The screen doors are open today at Calmly Centered ☀️

Nature showing up as a co-therapist in the best way. 🌿

There’s something about letting the outside in that helps everything inside soften just a little.

03/26/2026

We all have different parts - some loud, some quiet, all with purpose. Pause and notice who’s here today 👥⏯️

All of your parts matter because they make up YOU 🙌

❤️

03/23/2026

A quiet morning at Calmly Centered Therapy.

Birds chirping, sunshine coming in, and a peaceful start to the day.

03/16/2026

Just when we thought spring was coming… March said “not so fast.” ❄️😂

Snowy day at Hackmatack and honestly, it’s giving winter’s last dramatic performance.

The trails are quiet, the trees look magical, and we’re over here pretending we’re thrilled about one more round of snow. Nature therapy… but with extra layers.

03/15/2026

Sunday sunshine! ☀️ We are so grateful for Haley Betzwiser, LSW, and the compassion, insight, and dedication she brings to the Calmly Centered Therapy team. She’s such a bright light! Haley works with teens and adults navigating anxiety, depression, trauma, ADHD, OCD, and relationship challenges. She creates a safe, supportive space where clients feel heard, understood, and empowered to build coping skills and reconnect with their strengths.

We’re lucky to have her on our team! 💛

03/09/2026

At Calmly Centered Therapy, we’re excited to have Mike McKay, LSW on our team. With training in both physical and mental health, Mike brings a truly integrated perspective to the therapy room.

He enjoys incorporating the somatic side of healing — helping teens, adults, and couples understand how the body and mind work together. By weaving in mindfulness and body-based awareness, Mike supports clients in reconnecting with themselves in a grounded, practical way.

His whole-person approach recognizes that healing isn’t just about thoughts — it’s about nervous system regulation, physical awareness, emotional insight, and meaningful connection.

When we care for the whole self, real and lasting change becomes possible. 💛

03/05/2026

At Calmly Centered Therapy, we’re honored to have Karli Ortmann, LPC on our team. Karli is deeply skilled at helping individuals heal from trauma and narcissistic abuse, offering a space that is both empowering and safe.

She understands how trauma can impact self-worth and identity — and she gently guides clients toward reclaiming their voice, rebuilding confidence, and recognizing their inherent value.

A core part of Karli’s approach is helping clients rediscover their strengths and gifts — the parts of themselves that may have been overshadowed by painful experiences. Her work is about more than healing; it’s about transformation and stepping into who you were always meant to be.

You are worthy. You are capable. And your gifts matter. 💛

03/03/2026

🌿 FREE Virtual Event! 🌿

Join Calmly Centered Therapy on Monday, April 6th at 1 PM for a special virtual session with Dr. Molly, Founder of Grove Chiropractic Co. in Spring Grove, IL!

Discover how compassionate, family-centered chiropractic care—including pregnancy, postpartum, and pediatric wellness—can help your family thrive. Dr. Molly will also share her personal journey and insights into holistic wellness.

📅 Date: Monday, April 6th
⏰ Time: 1 PM
💻 Location: Virtual – FREE

✨ RSVP by emailing Georgia Eger at Georgiaeger@calmly-centered.com

Don’t miss this inspiring event! 💛

02/28/2026

We’re still feeling grounded and inspired after an incredible Equine Therapy Experience for Mental Health Professionals 🐴✨

Three of our clinicians — Erin Mister, Maria Michl, and Audrey DaMore — spent the morning at Heavenly Horses in Richmond, learning through hands-on, ground-based equine work.

This experiential workshop deepened our understanding of:

• The healing power of horses
• Nervous system regulation
• Healthy boundaries
• Emotional awareness and attunement
• Relational safety and trust

Horses have a remarkable ability to reflect what’s happening internally — helping us become more present, regulated, and aware. The experience reinforced how powerful somatic and experiential approaches can be in the therapeutic process.

We’re so grateful for opportunities to continue growing as clinicians — and we’re especially excited about future collaborations with Heavenly Horses to bring equine-based experiences to our Calmly Centered clients. Stay tuned for upcoming events! 💛🐴

02/27/2026

Jenna Abney is the heart and creative spirit behind Calmy Centered Therapy. As our Hackmatack property manager and the warm, compassionate voice answering your very first call, Jenna helps clients feel safe and welcomed from the very beginning.

If you’ve ever walked the property, you’ve experienced her care. The intentional, grounding signs thoughtfully placed throughout the grounds? That’s Jenna. Each one is set with purpose — gentle reminders to pause, breathe, reflect, and feel supported before you even step inside.

She maintains the landscaping across the entire property, tending to the beauty and calm of our nature-centered space. Inside, she ensures our environment is just as nurturing — keeping our offices clean, peaceful, and ready to hold the important work happening within them.

From the first phone call… to the path you walk… to the space you sit in — Jenna truly does it all, and she does it with heart.

02/25/2026

At Calmly Centered Therapy, we’re grateful for Jennifer Boston, LCSW and the grounded, inspiring presence she brings to her work.

Jennifer is passionate about helping clients live more simply and mindfully — especially when facing depression and anxiety. She teaches practical, sustainable tools that help quiet the mental noise, reduce emotional highs and lows, and create a steadier, more peaceful way of living.

Her approach isn’t about doing more — it’s about doing less, with intention. Through mindfulness, clarity, and meaningful shifts in perspective, Jennifer empowers her clients to build a life that feels calm, manageable, and aligned.

Healing doesn’t have to feel chaotic. A steady, simple life is possible. 💛

02/23/2026

At Calmly Centered Therapy, we’re proud to have Georgia Eger, LCSW on our team. Georgia is passionate about helping individuals rediscover their confidence — especially during life’s biggest transitions.

Whether you’re navigating a career shift, relationship changes, motherhood, grief, or simply feeling unsure of your next chapter, Georgia creates a steady, compassionate space to help you reconnect with who you are and who you’re becoming.

She believes that transitions don’t have to feel isolating. In fact, one of her deepest passions is reducing loneliness in the world — helping clients feel seen, understood, and supported as they build meaningful connection with themselves and others.

You don’t have to figure it all out alone. 💛

Address

3213 East Solon Road
Richmond, IL
60071

Telephone

+18156798243

Website

http://calmly-centered.com/

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