Endurance 21 Day Transformation Challenge

Endurance 21 Day Transformation Challenge Our Challenges are Fun, Exciting and Rewarding! We are excited that you have decided to make a positive change in your life.

Why Join Us
We are pleased that you are showing interest in joining us for our next Weight Loss Challenge, and we trust that the benefits of your participation will meet your expectations. This is a 12-week program, and your attendance at the weekly meetings is key to learning important facts about proper nutrition and weight management. As part of our commitment to helping you lose those unwanted pounds and inches, each and every one who joins will be assigned a personal coach who will monitor and guide you toward your goal. Your coach will be in touch with you prior to our next meeting in order to get acquainted and answer any questions you may have. We encourage you to get involved and join in our group discussions. Some of the various topics we will be discussing in our challenges are:

Protein intake
Calorie intake
Digestive health
Making sense of carbohydrates
The importance of hydration
Understanding fats
Dining out
Exercise
Heart health
For optimal results, we highly recommend you keep in regular contact with your coach throughout the Challenge.

Address

12545 C San Pablo Avenue
Richmond, CA
94805

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
5pm - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 1pm

Telephone

+15103779726

Website

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