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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 7pm

MySpectrum Counseling & Coaching

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United States
Richmond, VA
MySpectrum Counseling & Coaching

MySpectrum provides counseling and coaching services to every person, on every spectrum. Accepting Most Insurance Plans

01/23/2026

True well-being comes from balance — when your mind, body, and life work in alignment. The Whole Life Spectrum approach supports your emotional health, personal growth, and everyday well-being in a thoughtful, connected way. You don’t have to focus on just one part of yourself to feel better — support the whole you.

To become a client, click the link in bio.

01/22/2026

Service comes with pressures most people never see. Veterans and first responders face unique stress that deserves specialized, confidential care. At My Spectrum Counseling & Coaching, we understand your experiences and provide tailored therapy that supports healing, resilience, and reconnection—on your terms.

To become a client, click the link in bio to get started.

01/21/2026

Medication can be an important part of mental health care when thoughtfully guided. Our psychiatric services focus on safe, personalized medication management within a supportive and integrated approach to wellness.

👉 To become a client, click the link in bio to get started.

01/20/2026

Caregivers give endlessly—love, time, and strength.
But even the strongest hearts need care too. 🤍

Burnout doesn’t happen overnight. It builds quietly through constant responsibility and emotional weight. Therapy offers a safe space to pause, breathe, and restore balance—without guilt or judgment.

Because when caregivers are supported, everyone benefits.
You deserve care too.

To become a client, click the link in bio.

01/19/2026

Recovery doesn’t happen in one moment — it happens step by step.
With the right support, structure, and care, healing becomes possible. 💜

Every journey starts with honesty and continues with guidance, stability, and growth.

👉 To become a client, click the link in bio to begin your recovery journey.

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01/17/2026

Healthy relationships don’t happen by chance — they grow with care, communication, and understanding.
When conflicts repeat, emotions feel unheard, or connection starts to fade, therapy offers a supportive space to rebuild trust, strengthen communication, and move forward together.

You don’t have to navigate relationship challenges alone. Support is here.

To become a client — click the link in bio.

01/16/2026

Struggling to communicate doesn’t mean your relationship is failing — it means support may help.
Couples therapy provides a safe space to improve communication, resolve conflict, and reconnect with understanding and care. Strong relationships are built with intention, effort, and the right guidance.

👉 To become a client, click the link in bio

01/15/2026

Every individual on the autism spectrum has unique strengths, challenges, and ways of experiencing the world. With the right guidance and support, therapy can help build communication skills, emotional understanding, and everyday confidence. Support isn’t about changing who someone is
— it’s about helping them thrive in their own way.

To become a client, click the link in bio to get started.

01/14/2026

Trauma can affect both the mind and the body, often in ways that aren’t immediately visible. With the right support, healing doesn’t have to feel overwhelming. Trauma-informed therapy provides a safe, guided space to process experiences, build resilience, and move forward at your own pace.

To become a client, click the link in bio and begin your healing journey.

01/13/2026

Depression doesn’t always look the same, and it’s more than just feeling sad. Emotional and physical changes can quietly affect daily life, relationships, and energy levels. Recognizing the signs is an important first step—and support can make a meaningful difference. You don’t have to go through this alone.

👉 To become a client, click the link in bio and take the first step toward support.
DepressionSupport

01/12/2026

Busy schedule or limited time? Therapy no longer has to wait. 💻 Teletherapy makes it easy to connect with a licensed therapist from the comfort of your home—securely, conveniently, and on your schedule. Prioritize your mental health without the stress of travel or long waits.

👉 To become a client—click the link in bio.

01/07/2026

MySpectrum Counseling & Coaching welcomes Amber to our team of !

Amber has clinical experience working with adult populations addressing a wide variety of concerns including , , / , sexual trauma, relational issues, grief and loss, , – Spectrum Disorder (primarily late diagnosed adults), as well as + identity exploration.

To learn more about Amber, visit their bio: https://myspectrumcc.com/team-member/amber-parks-m-a/

Address

707 N Courthouse Road
Richmond, VA
23236

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 7pm

Telephone

+18049242236

Website

http://www.myspectrumcc.com/

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