MySpectrum Counseling & Coaching

MySpectrum Counseling & Coaching MySpectrum provides counseling and coaching services to every person, on every spectrum. Accepting Most Insurance Plans

Wherever you are, support can meet you there. Teletherapy offers flexibility without compromising quality care.To become...
03/31/2026

Wherever you are, support can meet you there. Teletherapy offers flexibility without compromising quality care.

To become a client, click the link in our profile.

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03/30/2026

Therapy isn’t just for crisis. It’s for growth, clarity, and emotional strength at any stage of life.

To become a client, click the link in our profile.


Small daily habits - like boundaries, rest, and reflection - can make a big impact on emotional health. Self-care is not...
03/30/2026

Small daily habits - like boundaries, rest, and reflection - can make a big impact on emotional health. Self-care is not selfish; it’s necessary.

To become a client, click the link in our profile.


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03/28/2026

Emotional shutdown can be a protective response to stress. Understanding the why behind it can help you move forward with compassion.

To become a client, click the link in our profile.


MySpectrum Counseling & Coaching congratulates Greg for becoming a Licensed Clinical Social Worker (LCSW)! Greg received...
03/27/2026

MySpectrum Counseling & Coaching congratulates Greg for becoming a Licensed Clinical Social Worker (LCSW)! Greg received some of his clinical hours and supervision at MySpectrum, and we’re proud he has accomplished this milestone.

🚨 Greg specializes in working with First Responders in Virginia! 🚨

www.myspectrumcc.com

Communication challenges don’t mean the relationship is over—they mean it may need support. Couples counseling helps par...
03/27/2026

Communication challenges don’t mean the relationship is over—they mean it may need support. Couples counseling helps partners rebuild trust and understanding.

To become a client, click the link in our profile.

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Persistent worry, sleep changes, irritability - these may be signs your mind needs support. Early intervention can make ...
03/26/2026

Persistent worry, sleep changes, irritability - these may be signs your mind needs support. Early intervention can make a meaningful difference.

To become a client, click the link in our profile.

Racing thoughts. Restlessness. Constant worry. Anxiety can feel overwhelming- but it doesn’t have to control your life. ...
03/25/2026

Racing thoughts. Restlessness. Constant worry. Anxiety can feel overwhelming- but it doesn’t have to control your life. Therapy can help you build coping strategies, increase self-awareness, and regain calm.

Relief starts with one step.

To become a client, click the link in our profile.


Autism therapy supports communication, social skills, and emotional growth through individualized plans tailored to each...
03/24/2026

Autism therapy supports communication, social skills, and emotional growth through individualized plans tailored to each person’s strengths.

To become a client, click the link in our profile.

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MySpectrum Counseling & Coaching congratulates Caitlin for becoming a Licensed Professional Counselor (LPC) in Virginia!...
03/22/2026

MySpectrum Counseling & Coaching congratulates Caitlin for becoming a Licensed Professional Counselor (LPC) in Virginia! Caitlin finished out her supervision and clinical experience at MySpectrum, and is now independently licensed. Way to go, Caitlin! 🎉
www.myspectrumcc.com

Recognizing, naming, and processing emotions helps you move from reaction to response. Emotional regulation is a skill t...
03/21/2026

Recognizing, naming, and processing emotions helps you move from reaction to response. Emotional regulation is a skill that can be learned and strengthened.

To become a client, click the link in our profile.


Every individual on the spectrum has unique strengths and needs. Our autism therapy services focus on communication, emo...
03/20/2026

Every individual on the spectrum has unique strengths and needs. Our autism therapy services focus on communication, emotional regulation, and social development through personalized, strength-based support.

Progress looks different for everyone- and that’s okay.

Ready to take the next step?
To become a client - click the link in our profile.


Address

707 N Courthouse Road
Richmond, VA
23236

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm

Telephone

+18049242236

Website

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