Fighting Gravity Fitness

Fighting Gravity Fitness At Fighting Gravity Fitness, we provide a nurturing community of inclusiveness, compassion, & suppor There is a class here for every body and every goal!
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Aerial fitness is a dynamic practice for full body conditioning that combines yoga, pilates, gymnastics, dance, and circus arts. Working with a suspended hammock allows you to decompress the spine, stretch your muscles, and hold challenging poses longer while building strength, stamina, and balance. The hammock provides a supportive set-up, making the practice accessible to all ages and fitness levels. Start with our "Introduction to Aerial Hammock," where you’ll experience gentle stretching of the body and decompression of the spine through inversions, while learning foundational poses and terminology. Once you become familiar with the basics, choose your own journey! We offer classes that will challenge your body and help build muscle as well as classes that will relax and restore your body and help improve mobility. We invite you to experience first-hand the many physical benefits of aerial fitness in a fun atmosphere with a welcoming community and passionate instructors. Come with an open mind and leave feeling taller, stronger, and more empowered. 💪

Address

1913 W. Cary Street, Suite B
Richmond, VA
23220

Opening Hours

Monday 8:15am - 9:30am
5:15pm - 8pm
Tuesday 8:15am - 9:45am
11:45am - 1:15pm
Wednesday 8:15am - 11am
5:15pm - 8pm
Thursday 8:15am - 9:30am
5:15pm - 8pm
Friday 8:15am - 9:45am
4:15pm - 8pm
Saturday 8:15am - 1:30pm
3:30pm - 5pm
Sunday 8:45am - 11:15am
12:30pm - 2:45pm

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