Balance Yoga

11/05/2025

Feels appropriate today.

11/04/2025

A few pictures from this week.

11/03/2025

These numbers speak for themselves-Republicans are NOT fiscally responsible, they are just greedy! People can’t afford food or healthcare and they spend like this?

11/02/2025

Kerry is offering a morning series that starts on Nov 3rd. It is going to be through her personal Hey Marvelous account -not balance yoga.

10/28/2025

Newsletter Link

We all know that too much screen time can leave us feeling anxious, disconnected, and overwhelmed—but changing our habits, especially in the morning, can be hard. This gentle, supportive series is designed to help you create a morning routine that nourishes your body, mind, and spirit, without pre...

10/24/2025

Join me in Spain. After a long winter, a week of sun, yoga, and laughter will be so welcome!

10/20/2025

10/15/2025

Most recent newsletter-

One of those has been to explore a new platform for offering yoga and yoga therapy classes, workshops, and 1-on-1 sessions. I'm happy to share that I’m finally doing it—and I’m excited to announce that I’ll be teaching a 5-day Morning Meditation series on HeyMarvelous this November! 

10/15/2025

There are always times in our day when we can choose-choose wisely.

10/13/2025

Beautiful!