Purify

Purify Purify offers high quality, private use infrared saunas in a spa-like environment. Detox. Relax. Restore.

Purify offers high-quality, private use infrared saunas in a spa-like environment. Our saunas use infrared light to heat the body directly, raising internal body temperature in order to trigger sweating and alleviate the body of chemicals, toxins, and fat. Unlike a traditional sauna that can only heat the external air around you, infrared penetrates the body. This allows for many more benefits, including detoxification, relief of joint and muscle pain, increased heart rate and weight loss, lowered blood pressure, improved circulation, improved skin appearance and a general heightened feeling of relaxation.

Start your week with deep infrared heat. Before the emails, before the noise. 🧖‍♀️ Take 40 minutes to reset your nervous...
03/30/2026

Start your week with deep infrared heat. Before the emails, before the noise. 🧖‍♀️

Take 40 minutes to reset your nervous system, to elevate the week ahead.🔥

Book your private suite at purifyrva.com.📱

Most people think infrared sauna is just about sweating.It’s not.It’s for:– the inflammation you can’t get rid of– the e...
03/26/2026

Most people think infrared sauna is just about sweating.

It’s not.

It’s for:
– the inflammation you can’t get rid of
– the exhaustion that doesn’t make sense
– the brain fog you keep pushing through
– the pain you’ve normalized
– the dull or inflamed skin
– the sleep that never feels deep enough

This is heat. But this isn’t just heat. This is sweat, but it’s not the gist of it. It’s your body finally getting what it needs.

📱 Save this so you remember what your body’s been asking for. And when you’re ready, we’re here. Book your session at purifyrva.com.

03/25/2026

Most people are walking around inflamed and don’t even realize it.

It shows up as fatigue. Bloating. Brain fog. Stiff joints. Burnout that sleep doesn’t fix.

Your body isn’t broken—it’s just overwhelmed.

Infrared sauna helps pull inflammation out by increasing circulation, sweating out toxins, and calming the nervous system.

Cold plunge helps bring inflammation down by constricting blood vessels and reducing swelling at the source.

🔥 + ❄️ = less inflammation, better recovery, clearer mind

This is why contrast therapy isn’t a trend—it’s a reset your body actually understands.

☀️ 40 minutes of feel good heat = the perfect wellness hack to jumpstart to your week📱 Swipe to see what happens to your...
03/23/2026

☀️ 40 minutes of feel good heat = the perfect wellness hack to jumpstart to your week

📱 Swipe to see what happens to your body during the 40 minute infrared session at Purify! Book now at purifyrva.com.

140° → 45° 🔥❄️Hot to cold in one hour.[Shower in suite!]Boost circulation.Reduce inflammation.Recover faster.📱 Book your...
03/20/2026

140° → 45° 🔥❄️
Hot to cold in one hour.
[Shower in suite!]

Boost circulation.
Reduce inflammation.
Recover faster.

📱 Book your session today at purifyrva.com/coldplunge

03/13/2026

St. Patrick’s Day, the Purify way.🍀🔥

But, however your weekend may go…we’ll be here Monday.😉

Sham rock around the block to your favorite RVA detox spot. 🙃

Your body will thank you! 🙏

☘️

Celebrating women this month by honoring the power of restoration.Hormonal health isn’t just about one system in the bod...
03/10/2026

Celebrating women this month by honoring the power of restoration.

Hormonal health isn’t just about one system in the body; it’s deeply connected to stress, sleep, circulation, and nervous system balance.

Infrared sauna supports the body by:
• promoting relaxation and lowering stress hormones
• improving circulation
• supporting natural detox pathways
• encouraging deeper recovery and sleep

Taking care of yourself isn’t indulgent.
It’s foundational.

Happy International Women’s Month to the incredible women in our community.

03/01/2026

🫶

💧 Infrared sauna isn’t a cure-all, but it’s a powerful supportive tool for whole-body health (including your thyroid)!Yo...
02/24/2026

💧 Infrared sauna isn’t a cure-all, but it’s a powerful supportive tool for whole-body health (including your thyroid)!

Your thyroid thrives when circulation is strong, detox pathways are open, and stress is managed, all things an infrared sauna encourages.

🥵 Deep, gentle heat → improved circulation
💧 Sweating → natural detox pathways
🧘 Stress relief → helps hormonal balance

Consult your provider about your thyroid and let sauna be part of your wellness toolkit! Book online at purifyrva.com.

Address

5609 Patterson Avenue, Ste D
Richmond, VA
23226

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 10am - 4pm

Telephone

+18045739925

Website

Alerts

Be the first to know and let us send you an email when Purify posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Purify:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Purify

Detox. Relax. Restore. Purify offers high-quality, private use infrared saunas in a spa-like environment. Our saunas use infrared light to heat the body directly, raising internal body temperature in order to trigger sweating and alleviate the body of chemicals, toxins, and fat. Unlike a traditional sauna that can only heat the external air around you, infrared penetrates the body. This allows for many more benefits, including detoxification, relief of joint and muscle pain, increased heart rate and weight loss, lowered blood pressure, improved circulation, improved skin appearance and a general heightened feeling of relaxation.