Power-Up Health Fitness Performance

Power-Up Health Fitness Performance Power-Up is committed to assessing, evaluating, motivating, and educating the residents of our local community.

For over 20 years Power-Up has provided superior health, fitness, and performance conditioning services. With fitness professionals credentialed in exercise physiology, nursing, physical therapy, group fitness training, personal training, and sports performance training we can assist you in achieving all of your health, fitness, and performance goals.

Hey guys, I recently had a couple members ask if we offer any type of “Bundle Memberships” that included Group Fitness C...
11/12/2025

Hey guys, I recently had a couple members ask if we offer any type of “Bundle Memberships” that included Group Fitness Classes with a Gym Membership so I wanted to send out this reminder of the three membership bundles we offer. Just click on the following link to learn more. Trav
http://www.gomnb.com/email/newsletter/1417992343

Hey guys, I recently decided to start reaching out (at least quarterly) to check in with you all. Due to all of our busy...
11/09/2025

Hey guys, I recently decided to start reaching out (at least quarterly) to check in with you all. Due to all of our busy schedules I know it can be difficult to find time to ask questions, address any concerns, etc. so I figured I would help first buy using this newsletter as a reminder. Just click on the link below for access. Trav
http://www.gomnb.com/email/newsletter/1417992303

Hey guys, I recently read the following article from "Medical News Today" titled, "What To Know About Fitness Routines A...
11/05/2025

Hey guys, I recently read the following article from "Medical News Today" titled, "What To Know About Fitness Routines After 40" that some of you may find very beneficial. Please click on the following link for access. Trav
http://www.gomnb.com/email/newsletter/1417997129

Hey guys. I just wanted to share this final reminder that our former member "Reactivation Special" ends tomorrow. Please...
10/30/2025

Hey guys. I just wanted to share this final reminder that our former member "Reactivation Special" ends tomorrow. Please click on the following link for more details. Thanks!! Trav
http://www.gomnb.com/email/newsletter/1417983209

Hey guys. A quick reminder. Our "Welcome Back" Membership Reactivation Special has returned!! For more details please cl...
10/27/2025

Hey guys. A quick reminder. Our "Welcome Back" Membership Reactivation Special has returned!! For more details please click on the link below. I hope you all had a great weekend!! Trav
http://www.gomnb.com/email/newsletter/1417974267

Today was the perfect day for the Power-Up Outdoor Club hike up Vroman's Nose 😎
10/20/2025

Today was the perfect day for the Power-Up Outdoor Club hike up Vroman's Nose 😎

Hey guys, I recently read the following article from "Very Well Health" titled, "Boost Your Mobility With These Gait Tra...
10/19/2025

Hey guys, I recently read the following article from "Very Well Health" titled, "Boost Your Mobility With These Gait Training Exercises" that some of you may find very beneficial. Just click on the following link for access. Trav
http://www.gomnb.com/email/newsletter/1417954315

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1469 St. Route 7
Richmondville, NY
12149

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