Yoga on the Ridge

Yoga on the Ridge Yoga on the Ridge was created to share with others the opportunity to revitalize mind, body & spirit

❤️❤️❤️https://www.facebook.com/share/1Bi7aWaTUS/?mibextid=WaXdOe
01/07/2026

❤️❤️❤️

https://www.facebook.com/share/1Bi7aWaTUS/?mibextid=WaXdOe

✍️ Let there be peace on earth—and let it begin with me. Not with someone else. Not somewhere far away. Not when conditions are perfect or when the world finally changes. But here, now, with me.

Peace begins the moment we become mindful of our breath—that simple, sacred rhythm that connects us to the present moment. It begins when we bring awareness to our daily actions, to the way we move through the world, to the choices we make in each ordinary moment.

Let peace begin in the way I speak to myself when I make a mistake. In the breath I take before reacting. In the kindness I choose when patience feels difficult. In the forgiveness I offer when holding onto hurt feels easier.

Let it begin in my home, in the gentleness I bring to those closest to me. In my community, in the compassion I extend to neighbors and strangers alike. In my daily life, in every small choice to respond with understanding instead of judgment, with love instead of fear.

We often look outward, wishing the world would become more peaceful. But the truth is simpler and more challenging: the world becomes peaceful when we do. When each of us takes responsibility for the peace we carry—or fail to carry—in our own hearts.

One person practicing mindful breathing creates ripples. One person acting with awareness transforms their corner of the world. A family practicing peace becomes a refuge. A community practicing peace transforms a neighborhood. And slowly, quietly, persistently, the peace that begins with “me” spreads to “we,” and from “we” to all.

Let there be peace on earth. And let it begin with me—with my breath, my thoughts, my words, my actions, my presence in this world.

This is not passivity. This is the most active, courageous work we can do.

May you and all beings be well, happy, and at peace. 🙏

Merry Christmas everyone!
12/25/2025

Merry Christmas everyone!

Still here….practicing on the Ridge with a faithful crew. Would love to have you join us - I’m thrilled to be part of th...
10/07/2025

Still here….practicing on the Ridge with a faithful crew. Would love to have you join us - I’m thrilled to be part of the journey these lovely people are on. Practice = Progress. ❤️YOGA FAITH 🧘🏻

Spring is almost here on the Ridge!  It’s a perfect time to join a yoga class - there are now weekly practices in Saluda...
03/02/2025

Spring is almost here on the Ridge! It’s a perfect time to join a yoga class - there are now weekly practices in Saluda, Batesburg, and Ridge Spring - find your place and join, not only in the physical practice of yoga, but in being part of a “community”. If you want more info about Yoga on the Ridge in Ridge Spring, message me. We practice 2-3 times each week, in a cool, renovated barn in the country and listen to the rain, wind, and birds singing, while we practice. All are welcome and the schedule is posted weekly by text or in a private FB group - just ask to receive the info! 🧘🏻

Come forward fold with us on TUESDAY, December 17th at 6:00 pm.  This is our last practice before Christmas🎄
12/16/2024

Come forward fold with us on TUESDAY, December 17th at 6:00 pm. This is our last practice before Christmas🎄

Had a great time practicing yoga with the ladies at  for their Fall Fellowship Event this weekend.   🧘🏻🧡🍁
10/14/2024

Had a great time practicing yoga with the ladies at for their Fall Fellowship Event this weekend. 🧘🏻🧡🍁

We currently practice in Ridge Spring, 2-3 times each week, with the weekly schedule posted on Sunday evenings in a priv...
10/06/2024

We currently practice in Ridge Spring, 2-3 times each week, with the weekly schedule posted on Sunday evenings in a private group. Message me if you would like more info or to join the group! 🧘🏻

Hey y’all. Hope everyone is safe and making out ok with no power and trees down everywhere. I’m not sure when we will me...
09/30/2024

Hey y’all. Hope everyone is safe and making out ok with no power and trees down everywhere. I’m not sure when we will meet - I know gas is short and people are exhausted, as am I. 😊 We will need an extra long session when we do get back at it! Hopefully next week 🙏🧘🏻

Come join us! Currently practicing Monday evenings, Thursday mornings, and most Saturday mornings 😊🧘🏻
07/29/2024

Come join us! Currently practicing Monday evenings, Thursday mornings, and most Saturday mornings 😊🧘🏻

Happy Birthday America!  See y’all for practice on Sat., July 6th at 9 am!
07/04/2024

Happy Birthday America!

See y’all for practice on Sat., July 6th at 9 am!

A perk of practicing at Yoga on the Ridge often  includes live music, courtesy of the resident cows and birds, during yo...
05/21/2024

A perk of practicing at Yoga on the Ridge often includes live music, courtesy of the resident cows and birds, during your savasana. It really is quite nice🥰

Kid’s Yoga on the Ridge was a fun time this morning. We will do it again!!🧘🏻. We learned to make fun  shapes like a 🐄🐈🐸🐍...
04/12/2024

Kid’s Yoga on the Ridge was a fun time this morning. We will do it again!!🧘🏻. We learned to make fun shapes like a 🐄🐈🐸🐍🦩🦁🦭🌳🐰🦋and how to breathe like a 🐝 !

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Pecan Grove Road
Ridge Spring, SC
29129

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