02/06/2026
Come join Steve every holiday Monday for a new class, focused on reliving pain and deep relaxation. This is a holistic practice combining slow, intentional yoga poses with self-myofascial release techniques (using therapy balls or foam rollers) to target the fascia; the connective tissue surrounding your muscles, organs, and bones.
This class is ideal for all body types as well as athletes, people with chronic pain, those who sit for long periods, or anyone seeking a deeper connection to their body and a way to relieve stress and everyday aches. More info and how to sign up at www.LoveLaceYoga.com