Leah Oren RYT

AKA The Chronic Yogi 🧘🏻‍♀️
Certified in Vinyasa Yoga
Offering Group Practices & Private Sessions She is also available for private sessions.

Leah is a registered yoga teacher, holding a 200hr certification in the style of power vinyasa. As a result of her own journey, Leah is particularly sensitive to those living with chronic health conditions and mental illnesses and has a deep understanding for the ways yoga, crystals, and other therapeutic modalities can be impactful and supportive in the healing process. She is also passionate about incorporating yogic philosophies and the subtle anatomy into her practices, sharing with students the ways in which these ideologies can impact their life both on and off the mat. Leah currently teaches group vinyasa yoga classes at The Angel Wing on Monday and Wednesday mornings from 8:30-9:30am, in addition to a monthly Introduction to Yoga class. Sign up for class via the link in bio! 🙏🏼

07/23/2023

“Siri, turn on vacation mode” 🏖️

Out of town for the next 7 days, which means good news and bad news…

Bad News: I won’t be teaching this week 😔

Good News: all my classes have sub coverage! 😌

See you all in August! 🤯

07/18/2023

Marathon week coming up, beginning tomorrow: 7 classes in 5 days, wish me luck! 😬🤞🏼

Highlights include:
✨ 3 Vinyasa yoga practices, 2 Signature Flows & 1 Basics class
✨ A rare evening practice, courtesy of a subbing opportunity
✨ And the return of one of my fave workshops: Foundations of Yoga!

Sign up for class via link in my bio! 🧘🏻‍♀️

07/10/2023

Many thanks to my fellow teachers Kailey Fellows and Christy for covering my Wednesday classes for me this week! 🙏🏼

If you haven’t taken a class with either of them yet, this is a great opportunity to do so! And I hope to see you on the mat when I return for my regularly scheduled classes on Thursday, Friday, and Sunday 😊

Sign up via link in my bio 🧘🏻‍♀️

07/03/2023

Anyone else confused how it’s July already?! It seems like time is just flying by! 🤯

Come meet me on the mat this week for some self-care, taking a moment to slow down and recenter yourself amidst all the summer chaos 🧘🏻‍♀️

✨ Important Note: I will not be teaching on Sunday; however that class WILL have sub coverage if you’re looking to get your practice in! ✨

The summer season is very busy so there will continue to be lots of fluctuations and additions to my schedule - stay posted for all the latest! 🙏🏼

06/27/2023

Rolling up my mat and attempting to fit it in my suitcase as I head out of town this week 🧳

But there’s still a chance to practice with me tomorrow morning (Wednesday 6/28) @ 7:30am before I have to catch my flight! ✈️

And never fear, all of my classes will have sub coverage! So you will still have the opportunity to get your practice in while I’m gone

See you all next week, hopefully a little bit tanner 👙☀️

06/12/2023

Excited to share with you all a couple new additions to my schedule that begin THIS WEEK 🤩

✨ Thrilled to announce that I’m going to be expanding my offerings as I begin teaching a weekly class at Kaia Yoga in Wilton! Join me for a Power Flow on Thursdays @ 9:30am

✨ By popular request, I’ve added an additional class at The Angel Wing on Friday mornings! Come round out your week with a 75 minute Vinyasa Flow @ 9:30am

✨ Don’t worry, my Wednesday classes aren’t going anywhere! It’s Yogi’s choice - join me for a practice at 7:30am or 4:30pm

Link to sign up for ALL classes in my bio
Hope to see you on the mat! 🙏🏼

06/05/2023

NEW MONTH, NEW SCHEDULE 📅

Excited to share some fun new changes coming to my schedule as we make the transition into summer!

*NEW CLASS TIME*
☀️ Wednesdays @ 7:30-8:30am
Take advantage of the longer hours of sunlight and join me for an early morning practice to start your day off right!

☀️ Wednesdays @ 4:30-5:30pm
(except the last Wednesday of the month)
Help yourself to wind down at the end of the day with some mindful movement!

*COMING SOON*
☀️ Fridays @ 9:30-10:45am (starting 6/16)
Meet me on the mat for a dynamic, 75 minute flow to round out the week!

Sign up for class via link in my bio 🧘🏻‍♀️

05/29/2023

Hope you all have been enjoying your holiday weekend! 🤗

Don’t worry, it’s not over quite yet! 😉
Just popping in with a few announcements and reminders for the upcoming week:

☝🏼NO 4:30PM CLASS THIS WEEK
It’s the last Wednesday of the month which means no afternoon class. However, you can still join me for a midweek morning flow @ 8:30am on Wednesday!

✌🏼SUBBING SCHEDULE
This is my last week subbing for Kailey Fellows! Come help me round out this marathon past couple of weeks on Saturday @ 5pm

Sign up for all classes via link in my bio - hope to see you on the mat! 🧘🏻‍♀️

05/22/2023

Another busy week coming up as I continue to sub for my friend, Kailey Fellows! So much going on, I didn’t even have space in this week’s graphic for a photo 😆

Between vinyasa flows in the morning, afternoon, and evening and the return of the much loved Foundations of Yoga workshop, there is a little something for everyone - check out the schedule and carve out some time this week to meet me on the mat! 🧘🏻‍♀️

REGULAR SCHEDULE
Wednesday (5/24) @ 8:30am & 4:30pm

SUBBING SCHEDULE
Tuesday (5/23) @ 6pm
Saturday (5/27) @ 5pm

SPECIAL EVENT
Saturday (5/27) @ 3-4:30pm
Foundations of Yoga: are you new to yoga and looking to learn the basics? Or are you a seasoned yogi hoping to deepen your practice? This special class is perfect for all-levels of practitioners as we cover the fundamental aspects of yoga, including philosophy, breath, and alignment, helping to create a strong foundation for YOUR practice!

🚨 Important Note: I won’t be teaching this class again until July so take advantage now!

Sign up for class at the link in my bio! 🙏🏼

05/14/2023

If you’re looking for additional opportunities to practice with me, you’re in luck! 🍀

My good friend and fellow yoga teacher Kailey Fellows is going out of town for the next couple weeks and I’ll be covering her classes while she’s away ✈️

SCHEDULE FOR THIS WEEK 🗓️

Regular Classes:
Wednesday 5/17 @ 8:30am or 4:30pm

Subbing:
Tuesday 5/16 @ 6pm
Saturday 5/20 @ 5pm

Sign up for all classes via link in my bio - hope to see you on the mat! 🙏🏼

05/08/2023

Join me this Wednesday for a little mid-week movement - with two classes, there is something for everyone! 🧘🏻‍♀️

🐣 Are you an early bird? Come for class at 8:30am and get your practice in before work!
🦉 Are you more of a night owl? Join me at 4:30pm for an afternoon practice to help center yourself for the rest of the evening ahead!

Sign up via link in bio - hope to see you on the mat! 🙏🏼

05/01/2023

Happy May, everyone! 🌸

The beginning of a new month is a powerful time to take inventory - revisiting your goals, recommitting to your intentions, releasing the things that are no longer serving you.

Come meet me on the mat this week to do a little emotional and spiritual “spring cleaning” - Wednesday @ 8:30am or 4:30pm 🧘🏻‍♀️

Sign up via link in my bio!

Address

51 Ethan Allen Hwy (rte. 7)
Ridgefield, CT
06877

Website

https://linktr.ee/thechronicyogi

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