Nu, LLC. - Nutrition Professionals

10/07/2025

This shouldn’t be a surprise to anyone…

For gastroenterologists, these findings underscore the value of addressing lifestyle and technology use as part of routine care.

03/07/2025

We were asked to be a guest writer for KevinMD.com and will soon join them on their podcast! Check out the article here:

Registered dietitians play a crucial role in patient care by providing personalized nutrition guidance, improving health outcomes, reducing medication reliance, and filling a gap in the health care system where patients often feel unheard and rushed.

08/22/2024

Summer on a plate!

12/16/2022

NAILED it with this post!!!

04/25/2022

A client of ours who loves eclectic flavors shared this salad combo with us. You can find balance AND keep your food combos interesting and flavorful!

04/25/2022

A client of ours who loves eclectic flavors shared this salad combo with us. You can find balance AND keep your food combos interesting and flavorful!
*
(Swipe to see the ingredients)

04/25/2022

A client of ours who loves eclectic flavors shared this salad combo with us. You can find balance AND keep your food combos interesting and flavorful! Swipe to see the ingredients for this salad.

02/26/2022

I mean, is there a better definition of calorie out there? Food is FUEL. Food is the tool that gets the job done. Food equips you and nourishes you. Your nutrition helps you to recover and heal. It propels you towards your goals. Food isn’t the enemy and it isn’t the problem. Let’s change our frame of mind together and get you on track to CRUSH YOUR GOALS.

02/19/2022

When it comes to supplements - it is a crazy world out there! Before you begin a new vitamin, mineral, herbal supplement, tea, pre-workout, or recovery shake, you might want to run it by your dietitian (aka: one of us!). Let us help you make sure that you aren't risking any drug interactions, exceeding safe intake levels for nutrients and supplements, aggravating a medical condition, or thwarting training efforts.

-workout

01/29/2022

Our habits are one of those things that define us. They shape our mental, physical, emotional and spiritual health. When we assess ourselves and realize there are multiple habits that we aim to change, start by changing ONE of them. Just one. Think about your entire day and work from the morning through the day. When you reshape your habits that affect the beginning of your day, you grow willpower and confidence to tackle the habits that you aim to change later in the day!

01/26/2022

What does it really take to maintain a super lean physique? What are the trade-offs? Risks? Benefits? This infographic sums it up nicely. NOTICE: how many "healthy" ranges there are.

Six-pack abs. Tight butts. Lean, vibrant, flawless health. That's the image the fitness industry is selling. But have you ever wondered what it costs to achieve that "look"? What you have to do more of? And what you really have to give up?