Forge Ahead

Forge Ahead With a commitment to community impact and a dedication to your well-being! We believe that no one should have to stand alone.

Elevating Wellness, One Step at a Time...
We empower individuals to thrive through personalized coaching, innovative fitness programs like rucking, and nutritional guidance. Through optimism and engagement, Forge Ahead provides a community for those working through, or who have overcome, some of life’s most challenging obstacles and are looking to be part of a team. Forge Ahead members (“The Forge

Ahead Brigade”) should feel proud to share their motivating stories, to stand behind our inspiring logo and to celebrate positivity. By facilitating encouraging conversations, providing convenient forums and through the power of giving we believe the best days …are yet to come. We value hope and conquer despair...
We believe in community and combat solitude...
We strive for a brighter tomorrow and don't look back...

Forge Ahead was developed with the idea that we can and should move beyond whatever struggles the pandemic or other obstacles have left in our paths. We aim to provide a symbol of hope, positivity and support for those who need it.

04/20/2026

Balance is key-while antioxidants are extremely beneficial, timing and quantity are critically important. As with most things, “the dose, makes the poison.” Check in with your doctor before starting any new supplement regiment.

04/09/2026

HUGE thank you, to JP and the team for carrying my latest book Mitochondrial Mayhem. The book explores many of the mechanisms behind which the interventions at ReviveX work. Honored to be featured on your shelf, thank you for the great partnership.

04/06/2026

Personally, I prefer to use beef tallow as my skin moisturizer. For those of you interested in how hyaluronic acid functions, I hope you enjoy this video.


02/25/2026

Want to age better? Stay stronger? Feel like yourself again? Buy this book!

A few areas discussed inside: RED LIGHT THERAPY, STATINS, L-CARNITINE, MTHFR, METFORMIN, CoQ10, and much, much more!

02/12/2026

Mitochondrial Mayhem: How to Reignite Your Cellular Energy and Feel Like Yourself Again
Available Now! Look for it on Amazon! Soon to be available locally in Ridgefield, CT as well!

12/01/2025

Top Vitamin C sources beyond oranges

11/12/2025

Out rucking with friends on a beautiful fall day

10/20/2025

Get outside and enjoy the outdoors! Fall is a beautiful time for a ruck. Grab some weight, friends and sneakers!

10/16/2025

Formula for success = (real whole food)+ (vital nutrients) + (strength training) + (rucking, nutrition-science and wellness)

10/06/2025

Ever wonder why some people can drink coffee at night and still sleep? It’s all in your genes. Meet CYP1A2, your caffeine metabolism gene.

08/25/2025

Friends, family, morning sun, rucksacks, sandbags and a hill…what more could you need?

08/06/2025

Weekend ruck to the Ridgefield Farmers Market

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Ridgefield, CT
06877

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