Nutritional and Behavioral Care

Nutritional and Behavioral Care Healthy, permanent weight loss isn’t deprivation, it’s nutritional balance. Let go of yo-yo diet We specialize in helping clients with serious health issues.

We help our clients to lose weight and keep it off, while restoring healthy lifestyles. Many of our clients suffer from chronic conditions such as high blood pressure, high cholesterol, diabetes, hypertension, cardiac care, hypoglycemia, and GI problems such as IBS, gerd, colitis, acid reflux, food allergies and other intolerances. Others suffer from life threatening or debilitating illnesses such as cancer, MS and Lupus. Some suffer from anorexia or bulimia. We work with all ages, from teens to elder-care, and we supplement our nutritional care with specialized behavioral counseling in areas such as anxiety, depression, stress, OCD, and AHD. Many clients benefit from Life Coaching directed toward vocational, marital or other life challenges. We often help teens to reconcile their concerns about relationships, adulthood and education. Our psychotherapy practice has helped hundreds of clients of all ages to achieve healthy, active careers and relationships. Please browse our website for further information or call us at 203-431-3438.

This season, keep your body healthy with extra vitamin C. Fruits and vegetables supplement your diet. By working with a ...
02/04/2026

This season, keep your body healthy with extra vitamin C. Fruits and vegetables supplement your diet. By working with a nutritionist, you receive personalized and customized advice to feel healthier and more energized.

This season, take 10% off our nutritionist monitored programs, including our detox programs.
Call or email today for your free consultation! Be on the path to better mental health.
203-431-3438
nutritionalandbehavioralcare@gmail.com
https://www.nutritionalandbehavioralcare.com/

Are you tired of the same old thing day after day after day. Just like Groundhog Day, we can get stuck in repeating the ...
02/02/2026

Are you tired of the same old thing day after day after day. Just like Groundhog Day, we can get stuck in repeating the same old thing. Are you ready for a change? Rosalie Schiappacasse MS MSW helps people just like you switch it up to a happy, more energized and healthier lifestyle.

This season, take 10% off our nutritionist monitored programs, including our detox programs.
Call or email today for your free consultation! Be on the path to better mental health.
203-431-3438
nutritionalandbehavioralcare@gmail.com
https://www.nutritionalandbehavioralcare.com/

The right supplements can make all the difference. Store bought supplements can be filled with sugar and other unhealthy...
01/31/2026

The right supplements can make all the difference. Store bought supplements can be filled with sugar and other unhealthy additions. Nutritional and Behavioral Care uses only the top tier of vitamins and supplements.
Click here to learn more:
https://www.designsforhealth.com/u/rosalieschiappacassejanette

This season, take 10% off our nutritionist monitored programs, including our detox programs.
Call or email today for your free consultation! Be on the path to better mental health.
203-431-3438
nutritionalandbehavioralcare@gmail.com
https://www.nutritionalandbehavioralcare.com/

How you start the day can make all the difference. Making a good first thing in the morning choice can set you up for su...
01/28/2026

How you start the day can make all the difference. Making a good first thing in the morning choice can set you up for success. Rosalie Schippacasse MS MSW will coach you on your path to more energy and better health.

This season, take 10% off our nutritionist monitored programs, including our detox programs.
Call or email today for your free consultation! Be on the path to better mental health.
203-431-3438
nutritionalandbehavioralcare@gmail.com
https://www.nutritionalandbehavioralcare.com/

It's easy to feel blue this time of year. The sun rises later and sets earlier and we stay inside more than at other tim...
01/21/2026

It's easy to feel blue this time of year. The sun rises later and sets earlier and we stay inside more than at other times of the year. Rosalie Schiappacasse MS MSW is a psychotherapist with over 25 years of experience helping people all year long manage their mental health.

Here are some tips for the "winter blues".
☀️Increase Light: Get outdoors early in the day, even on cloudy days, or use a light therapy box/glasses for 15-30 minutes each morning.
🧤Stay Active: Regular exercise, like walking or winter sports, releases endorphins; aim for 30 mins, 5 days/week, ideally outdoors for more light.
🍎Eat Well: Focus on nutritious foods and limit sugary carbs, which can worsen mood swings.
⏱️Establish Routine: Stick to regular sleep/wake times and break down large tasks to feel more accomplished.

Social & Mental Strategies
👫Connect with Others: Don't isolate; schedule social activities, join clubs, or just run errands with a friend to combat loneliness.
🏓Plan Fun Activities: Commit to enjoyable activities to look forward to.
🤗Seek Support: Talk to trusted friends or consider psychotherapy.

Call or email today for your free consultation! Be on the path to better mental health.
203-431-3438
nutritionalandbehavioralcare@gmail.com
https://www.nutritionalandbehavioralcare.com/

"Injustice anywhere is a threat to justice everywhere." Today and everyday we honor the life and legacy of Dr. Martin Lu...
01/19/2026

"Injustice anywhere is a threat to justice everywhere." Today and everyday we honor the life and legacy of Dr. Martin Luther King, Jr.

Detox the healthy way with the help of Nutritional and Behavioral Care. With over 25 years of experience, our weight los...
01/17/2026

Detox the healthy way with the help of Nutritional and Behavioral Care. With over 25 years of experience, our weight loss plans are customized to your needs. A healthy and monitored detox program is a good way to start!

This season, take 10% off our nutritionist monitored programs, including our detox programs.
Call or email today for your free consultation! Be on the path to better mental health.
203-431-3438
nutritionalandbehavioralcare@gmail.com
https://www.nutritionalandbehavioralcare.com/

This winter take 10% off our weight loss programs. Feel more energized. Eat well and feel well. Rosalie Schiappacasse MS...
01/16/2026

This winter take 10% off our weight loss programs. Feel more energized. Eat well and feel well. Rosalie Schiappacasse MS MSW offers personalized programs designed for your lifestyle and health needs.

Get your 10% off offer today. Call or email today for your free consultation! Be on the path to better health.
203-431-3438
nutritionalandbehavioralcare@gmail.com
https://www.nutritionalandbehavioralcare.com/

Your choices make a differences. As a nutritionist for over 25 years, Rosalie Schiappacasse MS MSW has helped clients th...
01/13/2026

Your choices make a differences. As a nutritionist for over 25 years, Rosalie Schiappacasse MS MSW has helped clients that want to lose those extra pounds and helps those with health issues such as diabetes, pre-diabetes, heart, gut health issues and eating disorders. Working with a nutritionist matters.

This season, take 10% off our nutritionist monitored programs, including our detox programs.

Call or email today for your free consultation! Be on the path to better mental health.
203-431-3438
nutritionalandbehavioralcare@gmail.com
https://www.nutritionalandbehavioralcare.com/

Time to clean out your junk drawer. A nutritionist monitored detox program - with in-person or virtual professional supp...
01/07/2026

Time to clean out your junk drawer. A nutritionist monitored detox program - with in-person or virtual professional support. Rosalie Schiappacasse MS MSW has helped women, men and teens manage their health and wellness goals.

This winter - take 10% off all our programs.

Call or email today for your free consultation! Be on the path to better mental health.
203-431-3438
nutritionalandbehavioralcare@gmail.com
https://www.nutritionalandbehavioralcare.com/

Address

158 Danbury Road
Ridgefield, CT
06877

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 10am - 1pm

Telephone

+12034313438

Website

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