Bonnie Luft Coaching

Bonnie Luft Coaching Providing coaching in Ridgefield, CT, and online, for children, adults, couples, and parents struggling with ADHD, Executive Functioning, and more

Parents of kids with ADHD often feel exhausted and unsure where to turn. Through compassionate guidance, we help you und...
01/28/2026

Parents of kids with ADHD often feel exhausted and unsure where to turn. Through compassionate guidance, we help you understand your child’s needs and build systems that work for your family. Reach out for support.

https://www.bonnieluft.com

ADHD and executive functioning challenges can make daily life feel overwhelming. Coaching helps children, teens and adul...
01/14/2026

ADHD and executive functioning challenges can make daily life feel overwhelming. Coaching helps children, teens and adults develop structure, organization and confidence. Take the first step toward clarity and balance.

https://www.bonnieluft.com

The end of the year often brings a natural pause—a moment to reflect on what worked, what felt hard, and what you’re rea...
12/18/2025

The end of the year often brings a natural pause—a moment to reflect on what worked, what felt hard, and what you’re ready to leave behind. The holidays can surface a mix of emotions: pride in how far you’ve come, frustration about what didn’t move, and hope for what’s possible next.

As this year comes to a close, may you give yourself credit for the effort it took to keep showing up. Growth doesn’t always happen in big leaps; it often shows up in clearer boundaries, new awareness, and the courage to imagine change before it fully takes shape. ✨

Wishing you a restful, meaningful holiday season and a confident, intentional start to the new year. 🌿

https://bonnieluft.com

Today, I'm deeply grateful for every individual, teen and couple who entrusts me with their journey. Your willingness to...
11/27/2025

Today, I'm deeply grateful for every individual, teen and couple who entrusts me with their journey. Your willingness to reconnect, heal and nurture your relationships—especially when navigating ADHD, Autism or high sensitivity—fills me with gratitude. If you're seeking a warm, holistic approach blending CBT, mindfulness, somatic work and Gottman tools, let's connect.

https://www.bonnieluft.com

Even the strongest couples encounter challenges. Personalized coaching creates a safe space to explore issues and build ...
10/30/2025

Even the strongest couples encounter challenges. Personalized coaching creates a safe space to explore issues and build the skills needed for lasting intimacy and joy. Start your couples coaching journey now.
bonnieluft.com/couples/

Healthy relationships require intention. Couples coaching helps you improve communication, manage conflict and rekindle ...
10/23/2025

Healthy relationships require intention. Couples coaching helps you improve communication, manage conflict and rekindle connection, paving the way for a stronger partnership. Take the first step toward change today.
bonnieluft.com

Pathological Demand Avoidance can be challenging for families. Coaching offers guidance on creating predictable routines...
10/16/2025

Pathological Demand Avoidance can be challenging for families. Coaching offers guidance on creating predictable routines and positive reinforcement to help your PDA child thrive. Reach out for support today.
bonnieluft.com/pathological-demand-avoidance/

Parents and adults deserve support too. Coaching provides customized strategies to navigate family dynamics and personal...
10/09/2025

Parents and adults deserve support too. Coaching provides customized strategies to navigate family dynamics and personal growth with confidence and resilience. Schedule a session and start transforming your life.
bonnieluft.com

Adult ADHD coaching isn’t just about managing symptoms—it’s also about leveraging your creativity and enthusiasm to buil...
10/02/2025

Adult ADHD coaching isn’t just about managing symptoms—it’s also about leveraging your creativity and enthusiasm to build confidence, organization and focus. Reach out to explore how coaching can empower you.
bonnieluft.com/adhd/

Collaborative, goal‑oriented coaching focuses on your personal development and equips you with tools to manage time, com...
09/25/2025

Collaborative, goal‑oriented coaching focuses on your personal development and equips you with tools to manage time, communicate clearly and overcome obstacles. Start your coaching journey today and feel the difference.
bonnieluft.com

Coaching for adults strengthens executive function—planning, organizing and making smart decisions. If ADHD or life dema...
09/16/2025

Coaching for adults strengthens executive function—planning, organizing and making smart decisions. If ADHD or life demands have thrown you off balance, targeted coaching can help you thrive. Contact us to sharpen your skills.
bonnieluft.com/executive-functioning/

Empowering parents and adults for lifelong success begins with one step. Expert coaching can unleash your full potential...
09/14/2025

Empowering parents and adults for lifelong success begins with one step. Expert coaching can unleash your full potential and help you start living your best life. Reach out today and let’s begin your journey.
bonnieluft.com

Address

100B Danbury Road, Suite 203B
Ridgefield, CT
06877

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