Bonnie Luft Coaching

Bonnie Luft Coaching Providing coaching in Ridgefield, CT, and online, for children, adults, couples, and parents struggling with ADHD, Executive Functioning, and more

Adult ADHD can impact relationships, career, finances, and emotional health. Coaching can strengthen organization, time ...
04/22/2026

Adult ADHD can impact relationships, career, finances, and emotional health. Coaching can strengthen organization, time management, and focus while also supporting self esteem and coping skills for stress. Schedule a free consultation to explore ADHD coaching.

https://bonnieluft.com/adhd/

When ADHD or executive functioning challenges are in the mix, daily routines can feel harder than they should. Bonnie Lu...
04/09/2026

When ADHD or executive functioning challenges are in the mix, daily routines can feel harder than they should. Bonnie Luft Coaching supports children, adults, couples, and parents in Ridgefield, Connecticut and online with practical skills and a clearer path forward. Schedule your free consultation to talk through your goals.

https://bonnieluft.com/

Online sessions make it possible to access support from anywhere in New York or Connecticut. Whether you’re navigating A...
03/25/2026

Online sessions make it possible to access support from anywhere in New York or Connecticut. Whether you’re navigating ADHD, relationship challenges or stress, our secure virtual appointments fit your schedule. Book an online session.

https://www.bonnieluft.com

We offer intensive coaching and workshops for couples ready to deepen connection and heal old wounds. Through focused se...
03/11/2026

We offer intensive coaching and workshops for couples ready to deepen connection and heal old wounds. Through focused sessions, you’ll build communication skills and cultivate a stronger partnership. Sign up for our next program.

https://www.bonnieluft.com/

If anxiety or burnout keeps you from living boldly, therapy can help you regain balance. Using evidence‑based strategies...
02/25/2026

If anxiety or burnout keeps you from living boldly, therapy can help you regain balance. Using evidence‑based strategies, we’ll work together to calm your nervous system and nurture resilience. Start your healing journey today.

https://bonnieluft.com/

Couples facing cognitive and executive disparities may struggle to connect. Coaching sessions foster understanding and t...
02/11/2026

Couples facing cognitive and executive disparities may struggle to connect. Coaching sessions foster understanding and teamwork so you can communicate effectively and honor each other’s strengths. Contact us to learn more.

https://www.bonnieluft.com

Parents of kids with ADHD often feel exhausted and unsure where to turn. Through compassionate guidance, we help you und...
01/28/2026

Parents of kids with ADHD often feel exhausted and unsure where to turn. Through compassionate guidance, we help you understand your child’s needs and build systems that work for your family. Reach out for support.

https://www.bonnieluft.com

ADHD and executive functioning challenges can make daily life feel overwhelming. Coaching helps children, teens and adul...
01/14/2026

ADHD and executive functioning challenges can make daily life feel overwhelming. Coaching helps children, teens and adults develop structure, organization and confidence. Take the first step toward clarity and balance.

https://www.bonnieluft.com

The end of the year often brings a natural pause—a moment to reflect on what worked, what felt hard, and what you’re rea...
12/18/2025

The end of the year often brings a natural pause—a moment to reflect on what worked, what felt hard, and what you’re ready to leave behind. The holidays can surface a mix of emotions: pride in how far you’ve come, frustration about what didn’t move, and hope for what’s possible next.

As this year comes to a close, may you give yourself credit for the effort it took to keep showing up. Growth doesn’t always happen in big leaps; it often shows up in clearer boundaries, new awareness, and the courage to imagine change before it fully takes shape. ✨

Wishing you a restful, meaningful holiday season and a confident, intentional start to the new year. 🌿

https://bonnieluft.com

Today, I'm deeply grateful for every individual, teen and couple who entrusts me with their journey. Your willingness to...
11/27/2025

Today, I'm deeply grateful for every individual, teen and couple who entrusts me with their journey. Your willingness to reconnect, heal and nurture your relationships—especially when navigating ADHD, Autism or high sensitivity—fills me with gratitude. If you're seeking a warm, holistic approach blending CBT, mindfulness, somatic work and Gottman tools, let's connect.

https://www.bonnieluft.com

Even the strongest couples encounter challenges. Personalized coaching creates a safe space to explore issues and build ...
10/30/2025

Even the strongest couples encounter challenges. Personalized coaching creates a safe space to explore issues and build the skills needed for lasting intimacy and joy. Start your couples coaching journey now.
bonnieluft.com/couples/

Healthy relationships require intention. Couples coaching helps you improve communication, manage conflict and rekindle ...
10/23/2025

Healthy relationships require intention. Couples coaching helps you improve communication, manage conflict and rekindle connection, paving the way for a stronger partnership. Take the first step toward change today.
bonnieluft.com

Address

100B Danbury Road, Suite 203B
Ridgefield, CT
06877

Telephone

+12032407093

Website

Alerts

Be the first to know and let us send you an email when Bonnie Luft Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category