Insight Counseling

12/22/2025

The Hidden Brain Podcast is outstanding. This episode is the best accurate and simple to understand explanation of how our brains become addicted.

Psychiatrist Anna Lembke argues that our conception of addiction is far too narrow — and that a broader understanding of it might help us to understand why so many people are anxious and depressed.

12/21/2025

☃️ The holidays can be joyful—but also stressful, emotional, or triggering. ❄️ If this season feels heavy, Insight Counseling is here to support you with compassionate care and practical tools to navigate complicated emotions. ☎️ Call to schedule an appointment or inquire about holiday-week availability, 203-431-9726, or visit https://insightcounselingllc.com/.

12/20/2025

Addiction recovery isn’t a straight line, and it isn’t something you should have to navigate alone. 💚 Our team provides evidence-based, compassionate support for substance use, codependency, and relapse prevention. 👣 We walk with you every step of the way. Call today to begin treatment or learn about our addiction support programs, 203-431-9726. https://insightcounselingllc.com/programs-support-groups/

12/18/2025

In a world full of online counseling apps, face-to-face therapy matters more than ever. 💚 Insight Counseling offers high-touch, personalized care that keeps you and your family involved, supported, and truly seen. 📲 Call to schedule an in-person appointment at 203-431-9726.

12/16/2025

Healing from trauma, grief, or loss takes time. You don’t have to walk that journey alone. Our therapists specialize in evidence-based trauma treatment and compassionate support tailored to your pace. Reach out today to connect with a therapist who understands. https://insightcounselingllc.com/grief-therapy/

12/12/2025

Its important to follow the data.

Researchers found a chasm between the health reasons for which the public seeks out cannabis and what gold-standard science actually shows about its effectiveness.

12/12/2025

Do yourself a favor and kick your v**e to the curb 💨
Need a little help?
Teens and young adults can text VAPEFREECT to 88709 to receive free support to quit va**ng. 🫶

12/11/2025

❓ Looking for an empowering and impactful speaker for your school, parent program, or community event? Elizabeth Driscoll Jorgensen, CADC, brings decades of clinical expertise, relatable storytelling, and practical tools to help parents and families thrive. 💚

Book Liz for your 2026 event at https://insightcounselingllc.com/staff/elizabeth-driscoll-jorgensen-cadc-director/

12/09/2025

Our Teen Programs offer structure, support, and expert-led care for teens and young adults. 💚 We help families navigate complex challenges with compassion and clinically proven treatment.

Learn more about all of our programs at www.insightcounselingllc.com

12/08/2025

At Insight Counseling, therapy is never transactional. Our work is rooted in trust, safety, and genuine human connection. 💚 When our clients walk through our doors, they’re met with a therapist who sees them, hears them, and stays by their side every step of the way.

Ready to begin? 📱 Call to schedule your first appointment today at 203-431-9726.

11/27/2025

On this Thanksgiving, we hold space for all experiences.
For some, today is filled with joy and togetherness.
For others, it brings grief, stress, or complicated emotions.

Wherever you are and whatever you’re carrying, we see you.
We are grateful for the strength you show each day and for the trust you place in Insight Counseling to support your mental health.

May you find small moments of rest, gratitude, and connection today.
Wishing you a peaceful Thanksgiving. 🍂

11/26/2025

You don’t have to face it alone. Support is here.

If you’ve been looking for a place where you can connect, heal, and grow alongside others, Insight Counseling’s support groups might be exactly what you need. These groups provide a safe, compassionate space to share experiences, build skills, and find community.

💚 Whether you’re navigating grief, managing stress, recovering from loss, or simply seeking a group of peers who get it, you belong here.

📞 Questions? Call our Office Manager at 203-431-9726 or visit our programs listing: https://insightcounselingllc.com.