Grow Wellness

Grow Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Grow Wellness, Yoga studio, 901 Ethan Allen Highway, Suite 109, Ridgefield, CT.

​Grow Wellness Center is an alternative therapy center that provides many modalities of massage therapy, cupping therapy, yoga, meditation, reiki healing, nutritional counseling, kids wellness and so much more!

Need a fresh start? Start 2026 off right with the self care that your body and mind are desperately craving. Self care i...
12/31/2025

Need a fresh start? Start 2026 off right with the self care that your body and mind are desperately craving. Self care is an INVESTMENT—you deserve to feel better! We’re here to help you navigate through the pain of the winter months, and get you back to feeling like yourself again. Don’t let pain dictate your journey any longer; discover the positive results and supportive community waiting for you here at Grow Wellness.

12/30/2025

We learned this year that our clients are prioritizing self care more than ever, and we are so happy to see it!

We learned that physical pain and stress are the top reasons that clients come to see us.

We also learned that our clients enjoy the sense of community that our wellness services provide.

And we learned that everybody needs a little therapy dog yoga.

Thank you all so much for being a part of this crazy ride. Here’s to showing a little more grace and love in 2026. ✌🏻

We are YOU. Welcome to a wellness center in the heart of Connecticut where you can embrace wholeness, GROWTH and oneness...
12/29/2025

We are YOU. Welcome to a wellness center in the heart of Connecticut where you can embrace wholeness, GROWTH and oneness with all that is good in this world. You can find therapeutic modalities from all over the globe to integrate into the health of your body, mind and spirit. We are licensed through the health department; holistic treatments and western medicine meet with grace within our (YOUR) center.

With 15 people on our team, every professional is passionate about supporting you. We are experienced, results-driven and compassionate human beings that are grateful to be a part of your journey. Our cause is pure and simple and we get to work in a stunning wellness center where the uplifting vibrations are tangible. Crystal murals adorn the walls, plants thrive and grow throughout, soothing guitar echos through the halls and you experience warmth with every interaction.

Grow Wellness believes in the power of energy, we give back to the world wherever we can. You’ll find us working closely with other small businesses, animal charities, and homeless shelters. The purpose is to spread light and emphasize that balance is achieved with giving help to those who need it and also being open to receive help when YOU need it!

This center was dreamt up 13 years ago by Kathleen Jaramillo Kweskin, a practitioner and guru from New Mexico. It was always meant to be an authentic healing space that all beings could turn to for physical/mental/spiritual healing and transcending boundaries. After obtaining a bachelors degree in psychology and international studies, 780 hours of continuing education, a year of studying in ashrams abroad and 2 years in spa management, Grow Wellness came to life 7 years ago.

4 years ago, Grow Wellness expanded into the wellness center it is today. Our small business fought hard during the pandemic and Grow Wellness was supported with so much heart. We are an even better space because of the obstacles and couldn’t have done it without our community’s love. We are so grateful to be here 🙏🏼

The “Grow Wellness” name was inspired by the concept of post traumatic growth. Post traumatic growth teaches us to GROW ...
12/29/2025

The “Grow Wellness” name was inspired by the concept of post traumatic growth. Post traumatic growth teaches us to GROW through what we go through. Essentially, we can give purpose to every part of our journey. This concept has swept the field of psychology as a new way of providing resources to create a more full life WHILE processing and healing.

Our small business and community are rooted in this concept and Grow Wellness provides the tools and modalities to embark on your journey of growth. Whether your body needs to release muscle tension or your mind needs peaceful vibrations, you have your space of healing where you are always welcome.

Our logo incorporates a thriving tree within an alternative version of the heart chakra symbol. It was designed by our founder’s family to capture the true heart and purpose of creating our community. The logo aims to embody wholeness within the self and oneness with the world, reminding you that you are never ever alone.

NOW THIS is the question! We are a full wellness center, designed and run by holistic practitioners, and our menu is ric...
12/29/2025

NOW THIS is the question! We are a full wellness center, designed and run by holistic practitioners, and our menu is rich in diversity. Let’s take a look below ⬇️
(note: we offer EVEN MORE than what’s below but Instagram won’t allow it to be that long 😂)

THERAPEUTIC MASSAGE - Our massages are other worldly. We offer over 15 different massage and bodywork modalities. Here’s a few: Cupping therapy, reflexology, Craniosacral therapy, myoskeletal alignment, lymphatic detox, neuromuscular, myofascial release and so much more. We are known for our “Journeys” which are sessions that blend multiple techniques for immersive experiences with targeted results.

YOGA AND MEDITATION: Consistent weekly classes to integrate into your routine ranging from gentle restorative to strong flow! In addition, we host transformative workshops to expand topics and mix practices. For example, you can check out our monthly chakra workshops or attend a kitten yoga or goat yoga class!

ENERGY HEALING: Our Reiki sessions are magical and cleanse, soothe and empower your energy. We also offer hypnotherapy to release blocks and past life regression sessions. You can find clairvoyant and medium sessions on our menu to open up another avenue of healing! We also offer the art of henna, adorn yourself in authentic spiritual design!
*Reiki certification courses are offered throughout the year to awaken your inner healer*

FULL SPECTRUM INFRARED SAUNA: Bask in soothing warmth while infrared therapy heats and deeply penetrates the body’s tissue. Benefits of regular IS Sauna use: reduces inflammation and chronic pain, clears and brightens skin with blood flow, increases circulation, anti-aging, nurtures heart health and autoimmune system, reduces anxiety and depression, promotes healthy digestive system, propels weight loss, increases flexibility, increases energy levels, nurtures the nervous system and so much more.

HERBAL BAR SHOP: A wellness apothecary in the lobby is at your fingertips and stocked with CBD, herbal remedies, crystals and so much more!

COMMUNITY: Our events, mini-fests, collaborations and free member offerings are all ways of coming together to grow!

A big merry Christmas from Grow Wellness!
12/26/2025

A big merry Christmas from Grow Wellness!

Looking for a way to stay moving this winter? Join our weekly classes at Grow Wellness and find some peace amidst the ho...
12/20/2025

Looking for a way to stay moving this winter? Join our weekly classes at Grow Wellness and find some peace amidst the holiday chaos!

12/05/2025

Need the perfect gift? Visit Grow Wellness for natural self-care products crafted in-house! Choose local, support women-owned businesses this holiday season!

Experience the transformative power of therapy dog yoga! Immerse yourself in a serene and nurturing environment, where t...
12/05/2025

Experience the transformative power of therapy dog yoga! Immerse yourself in a serene and nurturing environment, where the calming presence of therapy, dogs compliments, the healing benefits of yoga. Discover a special atmosphere that promotes relaxation, stress, relief, and emotional well-being. Deepen your mind-body connection. Join us for a one-of-a-kind yoga class that will leave you feeling balanced and uplifted. Donations for the shelter pantry are collected and 15% of profits go to ROAR! 🐕🐾🧘🏻‍♀️

To celebrate you, our Black Friday Savings begin NOW.This is the perfect moment to nourish your mind, body, and spirit —...
11/27/2025

To celebrate you, our Black Friday Savings begin NOW.
This is the perfect moment to nourish your mind, body, and spirit — or to gift someone you love a little healing magic.

🖤 Black Friday Deals Drop NOW
Wellness sessions • Herbal products • Gift cards
All crafted to help you grow through what you go through.

Wishing you a cozy, love-filled holiday. 🤍✨

USE CODE: BLACKFRIDAY in our online checkout

Address

901 Ethan Allen Highway, Suite 109
Ridgefield, CT
06877

Opening Hours

Monday 10:30am - 7pm
Wednesday 11:30am - 7pm
Thursday 12pm - 7pm
Friday 10am - 3:30pm
Saturday 10:30am - 7pm

Telephone

+12034033710

Website

https://linktr.ee/Growwellness

Alerts

Be the first to know and let us send you an email when Grow Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Grow Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

About Your Therapists

About Your Therapists

Kathleen

Kathleen is a licensed massage therapist, reiki practitioner, yoga instructor and wellness product designer with a passion for helping others through their life's journey. She has certifications in myofascial release and cupping therapy as well as holds a double bachelor degree in International studies and Psychology from the University of New Mexico.