Grow Wellness

Grow Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Grow Wellness, Yoga studio, 901 Ethan Allen Highway, Suite 109, Ridgefield, CT.

​Grow Wellness Center is an alternative therapy center that provides many modalities of massage therapy, cupping therapy, yoga, meditation, reiki healing, nutritional counseling, kids wellness and so much more!

11/06/2025

Starting on November 14th we will be offering our newest weekly class, Flow 60 with Colton! This is a massage therapist led class, aimed at getting your energy up and ready for the day! This class is a transformative 60 minute practice featuring 60 dynamic movements designed to help you reconnect with your body, calm your mind, and restore balance to your energy. Flow 60 has become known for improving physical health, emotional well-being, and mental clarity through mindful movement and breath work. This is more than a workout – it’s a full body experience that unites movement, strength, and mindfulness.

Join Colton on Fridays at 10:30am!

11/02/2025

Today we honor the beautiful balance of life and remembrance. Here at Grow Wellness we are proud to honor the stories, the laughter, and love of those who came before us. Join us on November 7 at 5:30 PM for a special workshop celebrating Día de Los Mu***os!

The spooky sales are here! Want to win a free 60 minute wellness massage? Here’s how to do it:1. Post a photo of you in ...
10/29/2025

The spooky sales are here! Want to win a free 60 minute wellness massage? Here’s how to do it:

1. Post a photo of you in a yoga pose with your Halloween costume.
2. Tag Grow Wellness in your photo.
3. Comment below and tag three of your friends!

and that’s it! Happy Halloween and good luck!

10/27/2025

Do your joints sound like this? Then it’s time to visit Grow Wellness! Book an appointment to see one of our wonderful massage therapists, grab a spot in the infrared sauna, or set down a mat in one of our yoga classes. Our practitioners will have you floating out the door, not creaking!

Jeffrey is all ready for our Halloween Festival tomorrow night! Are you? Sign up online or give us a call to join in the...
10/24/2025

Jeffrey is all ready for our Halloween Festival tomorrow night! Are you? Sign up online or give us a call to join in the fun!

10/23/2025
10/23/2025

Join us TOMORROW for one of our last goat yoga classes of the season at Grow Wellness! This animal therapy class will lift your worries and ignite your soul! You will NOT be able to stop smiling! Sign up online or give us a call!

10/21/2025

How do you let your hair down?

Visit Growwellnesstherapy.com for our calendar of epic events, mini festivals and classes! The imagination, professional wisdom of holistic practitioners, and ENERGY behind our sanctuary offerings are of epic proportions. All are welcome with open arms into our sanctuary space of good vibrations, therapeutic modalities and non-judgment.

10/18/2025

If you’re like us, and want to shed the stress of everyday life behind for something magical—come join us for our last Goat Yoga Dates of the season! Join us Friday, October 24th at 5pm or Sunday, November 2nd at 12pm for some brain-melting animal therapy! The goats enjoy it too, so sign up today to grab your spot and join them for the fun!

Don’t miss this jam packed Saturday at Grow Wellness! We’ve got everything from yoga classes to new moon rituals! Check ...
10/16/2025

Don’t miss this jam packed Saturday at Grow Wellness! We’ve got everything from yoga classes to new moon rituals! Check out our spots for Therapy Dog Yoga and our Henna openings! End the night with our Practical Magic New Moon workshop! Sign up online or give us a call at 203-403-3710!

10/16/2025

Bed warmers, hot towels, hot neck wraps, OH MY!
Warm eye pillows, hot stones, fiery aroma OH MY!

The colder it gets, the warmer it gets in our sessions. We don’t have a “base massage” at Grow Wellness. Our sessions are lit UP with free enhancements off the bat, always. So come in, warm up, let yourself be cared for as you refill your cup… so that you can return to your loved ones and goals calm, tension free and clear headed.

Address

901 Ethan Allen Highway, Suite 109
Ridgefield, CT
06877

Opening Hours

Monday 10:30am - 7pm
Wednesday 11:30am - 7pm
Thursday 12pm - 7pm
Friday 10am - 3:30pm
Saturday 10:30am - 7pm

Telephone

+12034033710

Website

https://linktr.ee/Growwellness

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About Your Therapists

About Your Therapists

Kathleen

Kathleen is a licensed massage therapist, reiki practitioner, yoga instructor and wellness product designer with a passion for helping others through their life's journey. She has certifications in myofascial release and cupping therapy as well as holds a double bachelor degree in International studies and Psychology from the University of New Mexico.