Turquoise Massage and Healing

04/02/2026

Simple ways to build a great day off the bat 🌱

I didn’t want to overwhelm you BUT if you can do even 3 minutes of light stretching anywhere anytime, your mind and body will thank you!

04/01/2026

Back to back 2 hour sessions all dayyyy. The prep was REAL haha

Have you ever had a 2 hour massage/healing session?
They’re not only my favorite sessions to give, they’re also the only kind I book when I personally get a massage too!

To book head to turquoisemassageandhealing.com

03/31/2026

The kryptonite to chronic fight-or-flight mode (aka the sympathetic nervous system) is safe space.
Woah.

Despite the fact that your therapist is licensed and certified in advanced techniques, at its root, massage therapy is primal—animalistic. When an animal is healing, you find them nuzzled in a cave, curled up in the shade of a tree, or tucked into a group snuggle session. They are in a safe place, and their senses have told their body that they are safe enough to heal.

I have opened full time at my new private practice and I have an appointment with your name on it. Book on my website turquoisemassageandhealing.com

I also wrote an article over the weekend about how massage can treat grief in a way you didn’t expect. This is also on my website!

03/30/2026

Oh GOOD GRIEF.
I wrote this article about grief and massage over the weekend…

Is massage a perfect medicine for loss?

You be the judge.

Let me know what you think in the comments!

If we were to step into the shoes of a scientist and focus through the lens of objectivity, grief is a human experience that none of us can ever fully dodge. Of course, grief is not just a human …

03/17/2026

Healing begins with the land.

The colors, the minerals, the traditions, the quiet wisdom of the earth itself.
This work has always been rooted in nature — and in the belief that the body knows how to return to balance when given the right care.

Something new is taking shape.

03/12/2026

Healing begins where water, earth, and spirit meet.

Something new is rising.

Energy flows where intention goes. I’m stepping into a space of calm, restoration, and growth — rooted in the wisdom of nature. Massage therapy and energy healing simply help the body remember what it has always known.

03/12/2026

Turquoise is a sacred stone and is a symbol of protection, balance, and healing. It represents connection between mind, body, and spirit. It is a reminder that we have our own harmonious ecosystems to love and empower us. Do you see how far away it seems like one color? Yet the truth is that many shades weave and dance with each other within the stones beauty. Turquoise also holds the “curandera vibration” which is the energy of traditional healers specifically from New Mexico.

02/18/2026

When I locked the doors to Grow Wellness for the final time yesterday, I didn’t feel what I expected to feel.

I thought it would be devastation.

Instead, I felt overwhelming pride. I am SO PROUD!

Not just because we survived things that statistically should have taken us out (opening during a pandemic? mountains of behind-the-scenes obstacles? truly wild). But because of what was created inside those walls.

Grow flourished because of two powerful forces:

✨ The team — whose passion, integrity, and “hell yes” energy set a standard so high and so authentic that it shifted what wellness care can look like.

✨ And the clients and students — who walked through those doors seeking healing, comfort, strength, relief, growth… and trusted us with their bodies, their stories, their grief, their stress, their becoming.

You didn’t just support a business.
You participated in a living, breathing ecosystem of care.

Many of you know that since 2023 I have been navigating ongoing seizures and trying to balance my health with operations, leadership, and care. I fought hard to keep that balance. And even knowing closing was the responsible decision for my body, it did not make it easier.

What did make it meaningful were the messages.

The texts. The emails. The voice notes.
From team members. From clients. From students.

Hearing how Grow impacted your healing. Your confidence. Your nervous system. Your sense of belonging. The way you describe finding comfort, safety, strength, or transformation within those walls has brought me to tears more than once.

That is the real success story.

Grow was never just a workplace. It was never just a studio. It was a community that co-created something rare — a space where care was intentional, standards were high, hearts were open, and real healing happened.

The team watered it.
The clients nourished it.
And together, we built something that mattered.

If you were ever part of Grow — whether you worked there, received care there, took a class, or simply cheered us on — you are part of why it flourished against all odds.

The light doesn’t go out. It just spreads.

And from the bottom of my whole heart — thank you.

-Kathleen

01/29/2026

WOW. Thank you so very much.

01/27/2026

DEAR BELOVED COMMUNITY
It is with a full and tender heart that I share that our wellness center will be closing. Due to my epilepsy progressing and the need to prioritize my health, I’ve been guided to step back and honor my body in a new way. This space has been so much more than a business—it has been a sanctuary of healing, connection, and growth, made sacred by you. I am endlessly grateful to our clients, students, and the incredibly passionate and talented practitioners who poured their hearts into this work and created such a safe, loving environment. While the doors to the center are closing, the care, tools, and love cultivated here live on. After five years at this beautiful location, all the while on the path to recovery from the pandemic, our creativity and structure blossomed into an incredible center. I look back with a smile at all we have done. Grow Wellness has changed my life for the better in every way.

I am transitioning into a private practice to prioritize my health and family, while still offering the same services and care you rely on. My practice will be down the street from the current location in a beautiful Buddhist monastery, home to Thai monks and mindfulness meditation. Swipe and you’ll find ways to stay connected with myself as well as all Grow Wellness practitioners and a few local businesses I deeply trust for continued care. Please continue choosing yourself, your healing, and your self-care—you are always worthy of it. Thank you for being part of this beautiful journey.

With love and gratitude,
Kathleen Jaramillo Kweskin LMT RYT RMT

*Do you have a package or gift card purchased within the past year? Don’t worry! I’ve got you! Send an email to kj.kweskin@growwellnesstherapy.com and I can get you squared away. Please follow up by February 10th to make sure you have access to all of the wonderful options we have to support your wellness.

01/15/2026

Our infrared sauna uses gentle heat to pe*****te deep into muscles and joints, helping increase circulation, relaxed, tight tissue, and reduce inflammation. Many of our clients fine that regular sessions help them move more freely and with ease. So book your session today!

01/13/2026

Our massages create real, long term relief—not just temporary fix. Call us now to book and start your healing journey!