TherapySouth Ridgeland

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Ridgeland, MS
TherapySouth Ridgeland

TherapySouth Ridgeland provides hands-on, quality physical therapy care to the community.

10/28/2025

It’s officially been 1 year since conception of TherapySouth Ridgeland! To say I’ve grateful is an understatement. Thank you to our wonderful community and support who have allowed us to grow with a bright future ahead! We look forward to serving for many more years to come!

09/09/2025

📉 Low Back Pain: America’s #1 Cause of Disability 📉
Did you know low back pain is the leading cause of disability in the U.S.? You’re not alone—and physical therapy can help you take your life back.
💡 Two simple exercises we often start with to relieve pressure and improve mobility:
🧘‍♂️ Prone Press Ups ✅ Great for spinal extension ✅ Helps reduce disc pressure ✅ Start slow—press up through your hands while keeping hips down
🐈 Cat-Cow Stretch ✅ Improves spinal flexibility ✅ Promotes circulation & mobility ✅ Inhale as you arch (cow), exhale as you round (cat)
These movements are gentle, powerful, and often part of a larger recovery plan personalized to your needs.
🎯 Don’t wait for the pain to control you—take the first step toward relief with physical therapy.

09/08/2025

📢 No Referral? No Problem!
Did you know you can start physical therapy without a doctor’s referral? 💪
Thanks to Direct Access, you can see a licensed physical therapist right away — saving you time, money, and unnecessary pain.
✅ No waiting for a doctor’s appointment
✅ Personalized care from day one
✅ Faster recovery, better outcomes
Whether you’re dealing with an injury, nagging pain, or just want to move better — we’re here for you, no referral required.
📅 Book your evaluation today and take the first step toward feeling your best!

08/25/2025

What a great weekend learning about the spine and mastering our craft! showed up and showed out. TherapySouth Ridgeland and Gluckstadt crew are locked and loaded, ready to eliminate your back pain! 💣💥 Come by and see how we can help not only take away your pain but improve your health. NO REFERRAL NEEDED!!!

Address

500 US-51, Suite A
Ridgeland, MS
39157

Website

http://www.therapysouth.com/

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