Behavioral Health Specialists, LLC

09/27/2025

08/21/2025

08/21/2025

Today we remember a hero of the faith. Our Founder, Dr. James C. Dobson, passed away this morning. Although we're sorrowful over this loss, we are thankful for his legacy of family ministry that will live on for future generations, and rejoice that he is now in the presence of our Savior.

06/07/2025

Overcoming Anxiety: Strategies for Achieving Serenity and Self-Assurance Overcoming anxiety is a feasible endeavor with the implementation of effective strategies and a conducive mindset. Numerous individuals grapple with feelings of apprehension, trepidation, and stress, but the integration of mindfulness, deep breathing exercises, and regular physical activity can substantially alleviate anxiety symptoms. Cultivating a robust support network and practicing positive self-talk are also vital components in fostering resilience. It is essential to recognize that seeking professional guidance from a therapist or counselor can provide personalized counsel and efficacious coping mechanisms. By taking incremental, consistent steps, individuals can regain mastery over their emotions and lead a more tranquil and confident existence.

05/20/2025

Hilarious

17.5K likes, 1010 comments. “They’ll come back after they see what real oppression is like.”

05/20/2025

8424 likes, 1183 comments. Check out ItsNURT🇺🇸’s video.

05/20/2025

04/06/2025

11/28/2024

04/18/2024

Depression affects more than just your mood. Gastrointestinal issues, lower libido, sleep problems, restlessness, chest pains, headaches, and memory loss can all be attributed to depression. https://bit.ly/40ORKGs