FORM Functional Health + Wellness

FORM Functional Health + Wellness One-on-One Physical Therapy for Orthopedic/Sports, Perinatal & Pelvic Floor

02/10/2026

Huge thank you to Alloy for having us in and creating space to educate, collaborate, and move others with purpose!

During our session, we went “ back to basics” educating on form, breaking down movement, and reinforcing the principles that support a strong, healthy back.

Educating through live demos and conversations is what matters. Thank you for coming on out🔥

02/09/2026

We just want the best for you, so come check us out 🥳✔️

When you are doing physical therapy, green flags are HUGE ✅At FORM, we focus on personalized care, education, and long-t...
02/04/2026

When you are doing physical therapy, green flags are HUGE ✅

At FORM, we focus on personalized care, education, and long-term results so you can do exactly what YOU want to do again. We want you to move in confidence✔️

Come visit us today🔥

We’re excited to host SY6 Emergency Training for a CPR/AED certification class right here at Form Functional Health + We...
01/28/2026

We’re excited to host SY6 Emergency Training for a CPR/AED certification class right here at Form Functional Health + Wellness.

This is hands-on training that will cover adult, child, and infant CPR, choking relief, and proper AED use💪🫀

Why do people keep coming back?? Personalized care, real results, and a team that truly listens. We take the time to und...
01/26/2026

Why do people keep coming back??

Personalized care, real results, and a team that truly listens. We take the time to understand your goals and create a plan that helps you move and feel better🏅

You’ve done the PT, seen a bunch of other doctors, did some googling, maybe some stretches.. but nothing has helped. FOR...
01/07/2025

You’ve done the PT, seen a bunch of other doctors, did some googling, maybe some stretches.. but nothing has helped. FORM Functional Health + Wellness in Ridgewood works to identify the WHY behind your symptoms and tailors your treatment plan towards your goals. No cookie cutter “routines”, no PT bouncing from patient to patient, just fully personalized, results driven care. Ready to finally make the change? Book your Discovery Consultation at the link in our bio, or head to Formnj.com

Hey 👋🏼 .glenrock FORM will be popping up THIS SATURDAY 11/16 doing Recovery Sessions (cupping, hypervolt, KT taping, joi...
11/11/2024

Hey 👋🏼 .glenrock FORM will be popping up THIS SATURDAY 11/16 doing Recovery Sessions (cupping, hypervolt, KT taping, joint mobilizations, etc.), answering your performance questions and just hanging out with you all!

Stop by our table before your class to secure your spot for a recovery session- SPOTS ARE LIMITED! Want to secure your spot now? Drop us a DM!

Unlock your strength. Join us November 9th, 12pm, at for an in-depth seminar on mastering your squat and deadlift techn...
10/28/2024

Unlock your strength. Join us November 9th, 12pm, at for an in-depth seminar on mastering your squat and deadlift techniques. Learn to engage the right muscles and reduce the risk of low back pain. Let’s lift smarter together. Sign up by calling 201-429-0095

See you there 💪🏼

Unlock your strength. Join us November 9th, 12pm, at for an in-depth seminar on mastering your squat and deadlift techn...
10/28/2024

Unlock your strength. Join us November 9th, 12pm, at for an in-depth seminar on mastering your squat and deadlift techniques. Learn to engage the right muscles and reduce the risk of low back pain. Let’s lift smarter together. Sign up by calling 201-429-0095

Join us THIS SATURDAY 10/26 at the Halloween Haunted Harvest at Memorial Park in Van Neste Square, Ridgewood! We will b...
10/24/2024

Join us THIS SATURDAY 10/26 at the Halloween Haunted Harvest at Memorial Park in Van Neste Square, Ridgewood!

We will be there from 11AM-2PM giving out candy, small toys and hosting a Candy Corn Guessing Contest!

🚨Pop Up Recovery Sessions at TOMORROW 10/19! Book your session ahead of time at formnj.com/vhpopup
10/18/2024

🚨Pop Up Recovery Sessions at TOMORROW 10/19! Book your session ahead of time at formnj.com/vhpopup

Address

15 Godwin Avenue
Ridgewood, NJ
07450

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12017209596

Website

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