Maitri Wellness provides a much needed retreat from the hectic world of medicine. This model is referred to as DPC, or Direct Primary Care.
Our Story
MAITRI WELLNESS·WEDNESDAY, APRIL 8, 2020·
Maitri Wellness was established in July 2016, and was born out of the desire of Dr. Kaul to offer her patients an alternative model to traditional, insurance-based physician care. Prior to opening Maitri Wellness, Dr. Kaul had worked as a physician who took insurance and she witnessed firsthand how these doctors were limited by what the insurance company chose to pay them. Insurance companies don’t pay for phone calls and they often don’t pay for more than a 15-minute visit (including vitals and check-in by office staff). There were instances where they didn’t pay for visits at all. Furthermore, according to a study reported in Insurance Business magazine, doctors spend anywhere from 50-67 percent of their time doing insurance-based paperwork, instead of taking care of their patients! Dr. Kaul, and many of her physician colleagues, were struggling with burnout, and feeling like they did not have enough time to spend with their patients. When third parties were involved in collecting money, whether that was insurance companies, hospitals or owners of medical facilities who were in sales, not medicine, quality care suffered. That’s why she decided to leave the insurance-based system and move to the Direct Primary Care model. The hallmark of her DPC model is the focus on the doctor-patient relationship. The doctor doesn’t take insurance and the patient pays a monthly access fee to ensure that they can reach her, or see her when needed. By not taking insurance, overhead is lowered and she can spend more time with each patient. Unlike the insurance model where doctors usually will have to see 1500-300 patients a year, in the DPC most doctors will see up to 600 patients annually. Dr. Kaul chose to limit her patient base to only 150 people. This allows her (1) spend more time with her patients, (2) to coordinate their care with specialists, (3) to contact them back to answer questions via text or phone, and (4) to not keep them waiting in the waiting room. Today, Dr. Kaul’s practice thrives on a commitment of mutual respect between patient and doctor. They trust her medical expertise and she trusts that they will put in just as much effort into their health and well-being along the way.
11/02/2025
Hey everyone!
Just a quick reminder from Maitri Wellness that it's time to fall back!
🕰️ Turn your clocks back 1 hour before bed on Saturday night (or let your devices do it automatically).
🌙 You'll gain an extra hour of sleep, which is always welcomed. So go ahead and enjoy it!
Stay rested and safe!
10/29/2025
There... we said it! Healthcare should heal, not stress you out.
Our direct primary practice eliminates the friction points of traditional medicine.
Experience the peace of mind at Maitri Wellness. Call today to see if DPC is right for you! 201-639-4250
10/27/2025
Monday musings...
Wanted to share this quote with you today as it gets to the heart of what our direct primary care practice is about.
Our compassionate care model isn't a bonus; it's a fundamental necessity for true healing and a thriving community.
10/25/2025
How do I know if Maitri Wellness is right for me?
If you're seeking a doctor who truly listens, takes the time to understand your health, and offers convenient, personalized care... all without the frustration of insurance... then Direct Primary Care might be the perfect fit for you.
I'm Dr. Kaul, of Maitri Wellness conveniently located in Ridgewood, NJ.
Reach out to see if direct primary care makes sense for you.
10/22/2025
The average physician sees a different patient about every 8 minutes. Not because they want to, but because they have to.
Insurance reimbursement has turned medicine into a math problem: more patients, less time, same paycheck.
Your doctor didn't spend a decade in training to speed-date their way through your health.
Direct Primary Care changes the equation. Fewer patients. Longer visits. Real relationships. The kind of medicine where your doctor has time to listen, and you have time to be heard.
That's what healthcare was supposed to feel like. This is what today’s Direct Primary Care has to offer.
10/20/2025
Happy Diwali to all who celebrate! 🪔
As we light diyas and gather with loved ones, we're reminded that wellness—like this beautiful festival—is about nurturing light, hope, and connection.
May this Festival of Lights bring health, happiness, and prosperity to you and your families. From our Maitri Wellness family to yours, wishing you a joyous and blessed Diwali.
10/17/2025
What's the most radical thing in healthcare today?
Actually caring for patients!
👉 More time with your doctor
👉 Same-day or next-day appointments
👉 Personal cell phone access
👉 Lab results explained in plain English
👉 House calls if needed
No, we're not talking about luxury care. We're talking about healthcare the way it should work.
Direct primary care proves that putting the patient first isn't just possible; it's profitable for everyone except insurance companies.
10/15/2025
Wednesday musings...
10/13/2025
Happy Columbus Day from Maitri Wellness!
Today, as we acknowledge journeys of discovery, we're reminded of the exciting path to better health.
Discovering new ways to nurture your well-being is a journey we're here to support.
10/10/2025
As we ease into the weekend, we wanted to share the following poem with you..
🌟 Where Healing Meets Heart 🌟
In a world that rushes, we take our time,
At Maitri Wellness, your health is prime.
Dr. Kaul listens with compassionate ears,
Understanding your hopes, addressing your fears.
Direct Primary Care without the wait,
Text us at seven or even at eight.
No crowded waiting rooms, no feeling small,
Just dedicated care that honors it all.
Acupuncture's ancient wisdom flows,
While functional medicine helps wellness grow.
We blend the old with the scientifically new,
Creating a health plan tailored for you.
From prevention to healing, we're by your side,
In Ridgewood's embrace, let wellness be your guide.
When body and spirit need gentle repair,
Maitri Wellness shows you how much we care. 💚
Because everyone deserves a doctor who truly listens. 🌿✨
10/06/2025
With Direct Primary Care, you don't have to wait until things get bad to reach out.
Maitri Wellness is here for the small stuff, the big stuff, and everything in between, without red tape or judgement.
Visit our website or call us to learn more.
Address
65 North Maple Avenue Suite 101 Ridgewood, NJ 07450
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Maitri Wellness was established in July 2016, and was born out of the desire of Dr. Kaul to offer her patients an alternative model to traditional, insurance-based physician care. This model is referred to as DPC, or Direct Primary Care.
Prior to opening Maitri Wellness, Dr. Kaul had worked as a physician who took insurance and she witnessed firsthand how these doctors were limited by what the insurance company chose to pay them. Insurance companies don’t pay for phone calls and they often don’t pay for more than a 15-minute visit (including vitals and check-in by office staff). There were instances where they didn’t pay for visits at all. Furthermore, according to a study reported in Insurance Business magazine, doctors spend anywhere from 50-67 percent of their time doing insurance-based paperwork, instead of taking care of their patients!
Dr. Kaul, and many of her physician colleagues, were struggling with burnout, and feeling like they did not have enough time to spend with their patients. When third parties were involved in collecting money, whether that was insurance companies, hospitals or owners of medical facilities who were in sales, not medicine, quality care suffered. That’s why she decided to leave the insurance-based system and move to the Direct Primary Care model.
The hallmark of her DPC model is the focus on the doctor-patient relationship. The doctor doesn’t take insurance and the patient pays a monthly access fee to ensure that they can reach her, or see her when needed. By not taking insurance, overhead is lowered and she can spend more time with each patient. Unlike the insurance model where doctors usually will have to see 1500-300 patients a year, in the DPC most doctors will see up to 600 patients annually. Dr. Kaul chose to limit her patient base to only 150 people. This allows her (1) spend more time with her patients, (2) to coordinate their care with specialists, (3) to contact them back to answer questions via text or phone, and (4) to not keep them waiting in the waiting room.
Today, Dr. Kaul’s practice thrives on a commitment of mutual respect between patient and doctor. They trust her medical expertise and she trusts that they will put in just as much effort into their health and well-being along the way.