centered_co

04/26/2022

Fresh pressed living. ✨🌴

04/20/2022

Back in the flow!

07/15/2021

Join us every Saturday at Chipeta to feel nourished & refresh your body & being!

Yoga in the Kiva, starting August 7th, 10-11:30am!

$20 suggested donation or get your 6 class pass for $100 to reserve your spot! ✨🙏

Get your pass here: www.centeredco.com

Please bring your own mat, blocks & eye pillow. 💛

Some will be available, but if possible, please bring your own.

Jennie Peterson has been leading yoga classes for nearly 20 years. She has run 2 yoga studio & hosted international retreats. Yoga is a way of living, transforming & experiencing our bodies & beings.
Yoga changed Jennie’s life for the better. She loves to share the depth of the teachings, the movement & music, creative expression & richness of healing with you! ✨🌈🏹

More info at: www.centeredco.com

See you Saturday August 7th! ✨

03/28/2021

I just got home. It is nearly 9pm.
I did some 6 bodywork treatments today...

I am creating so many things in so many facets of life, yet still just feel like I’m sitting on my stationary bike in the middle of nowhere....

I am tired & emotional.

I just grabbed a slice of pizza from fridge, warmed it up & drinking some tea. Wellness right?

Well, I am human, just like all of you.

I have yoga trix, I can offer you some bodywork that will shift your physical & energetic state profoundly.

Because I can feel the subtleties. Because I have been an athlete, a yogi, a bodyworker for nearly 2 decades.

But, my greatest life skill is taking risks & making change. Truly.

I am in another new town, starting a new business & starting all over again. From nothing.

In order to make change, you must take risks. You must risk the outcome of your choice. For better or worse.

I have experienced both quite intensely in my life.

The only consistent thing for me, is my ever changing life.

I have met more than 400 new people in real life in the last 6 months.. and had an hour to 90 minute conversation with all of them!

I experience new nearly everyday.

What I know about “manifesting” is this, it requires clear, dedicated focus on whatever thing, idea, life, dream you wish to bring into real life.

It requires ALL of you to want it without a doubt.

And

Radical resilience.

This is the process of “manifesting.”

Amazing things will come. But you must believe & put it out there with your whole heart, if you want change.

Otherwise, stay on your couch & do the same things.

For me, I have this relentless pull to make change.

Making change & taking risking truly are my greatest life skills.

Because I have this relentless pull to create better. Because I know it is possible.

Not easy. But possible.
Manifesting comes from this seed.

03/27/2021

Just a little twist to shake things up! ✨

Friends, I received the most incredible gift the other night. I was doing a bodywork session with a woman & we were chatting about life...

She said, “This is the best massage of my life, you teach yoga too?”
I reply, “Thank you, yes.”

She says, “I have a business called Mother Earth in Montrose. The upstairs in open.Would you like to teach classes out of there?

Me: “Umm, YES, YES, YES, I would!

Thank you so much!!! It truly is the grandest gift ever! At Centered, my space I have room for private sessions & small group yoga, but not full classes, so I have looking forward a space to teach real, in human life classes for couple months now.

Then there is was—- right there.
This is how manifestation happens. Being open to the possibilities to come!

So Gunnison, CB, Telluride, Montrose friends, join me at Mother Earth on Sunday mornings starting this May.

Classes will be donation based.
10-11:30am
Vinyasa that will make you sweat!
⚡️
12-1:30
Soothing Sunday Surrender
Very mellow movement & restoration, some classes will include sound bath & yoga Nidra!

Join us at Mother Earth in Montrose. Sundays starting in May! ✨💛🌿🌷🌸

Also, a friend of my & I are sharing space tomorrow on clubhouse at 11:30am mountain time, join us for guided meditation + breath work to center ourselves, and then share about the truth of Manifesting: & all the feels with it!

Love love love to you friends! ✨


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03/18/2021

Centered Somatic bodywork integrates
this revolutionary tool, created by Biofield Tuning founder, Eileen Day McKusick, . This tuning fork utilizes the 93.96 Hz frequency, the 12th harmonic of the Schumann Resonance - which is the electromagnetic resonance of the Earth's atmosphere.

POWERFUL!

This resonance has been shown to increase vitality and the body's natural ability to heal.

The frequency of the Sonic Slider, 93.96 Hz, is remarkable for its ability to produce noticeable changes.

Users report a wide range of benefits including weight loss, improved muscle tone, healthier and more radiant complexion, pain and tension reduction, improved digestion, increased energy and overall well-being, and more.”

When you receive bodywork at Centered this tuning fork, the sonic slider, may be implemented in your treatment to attune & increase the harmonic resonance of your own body & being. Which in turn lamp lifted your personal power & resilience, while increase immunity and overall health!

The hz frequency increases the vitality of your cells on a molecular level, as in the ions of your body are attuned & brought back into balance.✨

Think: Less free radicals= less aging, more vibrant skin & more internal vitality & clarity, less pain, a more toned body & mind, less depression, less anxiety, more ease & a feeling of being Centered & stable in who & what & where you are.

Truly the next evolution in health & wellbeing! ✨

I am currently learning how to map the imbalances in our bio-fields. This how we release PTSD, and many other imbalances. (Still learning this one.)

Truly revolutionary health & healing tools.

Want real shifts in your bio-chemistry, in your mind, body & being, come receive a treatment or explore how sound May attune your being. Witness your transformation! ✨

03/12/2021

03/08/2021

Because wellbeing is a way of living. ✨

03/04/2021

02/28/2021

“In the ancient Vedic texts, ether or space (akasha), is said to give rise to all vibration, which creates the phenomenon of sound... Ether & the akasha are both seen as holding the vibrational information of everything that ever is, was, or will be: all our experiences, thoughts, memories, and emotions.—“

🔸— words from Electric Body, Electric Health

As we embody our bodies deeper & deeper, not just as a superficial show, but as we authentically attune, we become the master conductors of the cosmic fabric around us & within us.

We become the master conductors of our essence, our personal power & wellbeing.

Raising your vibe is not the way; that is basically increasing your free radical cells to bounce around. Increasing chaos within your body and field. (Aka: creating increased anxiety, not a fluid force of steady, centered voltage or energy.)

Raising your voltage creates this fluid, unbroken current, as though a steady wave of water.

When you increase your voltage you become untouchable, for your field becomes a steady electrical current, repelling & protecting you. Just as your skin repels water, your voltage repels the outside forces. It creates a fluid shield.

As you increase your voltage, this is when you magnify you Qi, Prana, your personal power. Because your are amplifying your voltage from a centered, calm, powerful state of being.

This is when you are in your full potential power, living in your embodied body.
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02/25/2021

Centered—was created from me questioning what is all about?

In the solitude of this last year, as the distractions went quiet and we were all forced to explore our lives and what we truly desire, in my many woods walks & river contemplations, yoga breaths, and wild workouts, my obsession with adaptogens & ashwaganda, raw cacao, and coconut.
—
I asked myself nearly everyday, what do we need as a collective? As individual humans— we need to center our states of being, to arrive back in our own personal power & living as embodied bodies in our bodies.
—

I have taught yoga & practiced for nearly 2 decades as well as practicing bodywork that long. I have run multiple businesses & moved multiple times. I have explored many lives & lifestyles.

Now, I am dedicated to raising my personal voltage with sound attuning folks and Solfeggio frequencies to combat the 5G that is coming we must all strengthen not just our vibe, but our voltage.

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We must strengthen our human bio-field in order to combat the other unseen vibes around us all the time.

When I asked myself why I practice yoga or eat organic or why I’m obsessed with all wellness tools & ways.

My answer, to center my state of being.
It is then I am in my power. I am calm, clear, open to receive & attract all I desire, and I am the master cultivator & creator of my life.

Each dream is rebirthing & coming into fruition now. What do you wish to cultivate & create & see come into fruition? ✨

02/21/2021

Choosing our own personal wellness is empowerment.
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Nourishment; is allowing ourselves to receive.

Receive with innate intellegence.
Your own innate intellegence.

Recieve from attentive, intuitive awareness; allow yourself to restore on a cellular level, while recalibrating your nervous system to a higher voltage of optimal function & deeper ease & restoration.

You determine your worth, and your wellness.

Choose your worth & wellness.
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