Ridgway Yoga Shala

Ridgway Yoga Shala The Ridgway Yoga Shala is a community yoga center located in the heart of Ridgway, Colorado.

The Ridgway Yoga Shala feels more like a sanctuary than a yoga studio. It’s quiet, contemplative and the perfect place to drop out of our busy lives and return to the stillness within. Our mission is to spread love through the ancient practices of yoga, from asana & chanting to devotion & spiritual study.

Anya is back at the Shala tomorrow morning for Bikram-Style Hot Yoga!This class is a set sequence of 26 postures practic...
10/30/2025

Anya is back at the Shala tomorrow morning for Bikram-Style Hot Yoga!

This class is a set sequence of 26 postures practiced in a heated room. It features 24 asanas and 2 breathing exercises repeated twice throughout the duration of the class.

Come sweat with us! Save your spot here: https://bit.ly/4hzaHpP

Hansa is back tomorrow at the Shala to teach an Ashtanga Guided Primary Series class! The Ashtanga Yoga method is an ora...
10/28/2025

Hansa is back tomorrow at the Shala to teach an Ashtanga Guided Primary Series class!

The Ashtanga Yoga method is an oral tradition that is passed on from teacher to student in an unbroken lineage. The method is an expression of traditional Hatha yoga - postural yoga - with a focus on certain core elements and energetics.

The class is donation-based but you must register in advance to save your spot. Click here for more details: https://bit.ly/4noaVkJ

Hello from Mel's annual pilgrimage to India 📿🪷🇮🇳
10/26/2025

Hello from Mel's annual pilgrimage to India 📿🪷🇮🇳

Weekend plans?! We have you covered. We have some crowd-favorite classes Saturday and Sunday and it's the perfect time t...
10/24/2025

Weekend plans?! We have you covered. We have some crowd-favorite classes Saturday and Sunday and it's the perfect time to come warm up with us!

Join Us For:
✨Mindful Flow w/Jamie - 9 a.m. Saturday
✨Ashtanga-Inspired Flow w/Anya - 9 a.m. Sunday
✨Free Yoga & Meditation w/Shane - 6 p.m. Sunday

Space is limited so be sure to sign up in advance: https://bit.ly/47u1HO3

Today is the New Moon in Libra! From the oh-so-wise :The purpose of relationships is to help us evolve as a person. One ...
10/21/2025

Today is the New Moon in Libra! From the oh-so-wise :

The purpose of relationships is to help us evolve as a person. One becomes the mirror for the other to see themselves through the eyes of another.

A new perspective is brought into the equation ~ a meeting of opposites as we seek to find balance.

It is difficult to see our own faults looking inward, instead we need to become the observer ~ seeing ourselves through the other’s perspective.

The Libra New Moon is ruled by Venus, planet of love and relationship. It yearns for a deeper connection. A love in which we feel seen and valued.

A love that says, “you are not perfect”, but you are willing to take accountability for how you show up in this relationship. A willingness to apologize and change the behavior if the scales aren't balanced.

Libra needs EQUALITY.

We come together as equals, surrendering the power struggle so that we may find peace within.

Pluto, the disruptor, challenges this Moon by asking that we not detach from our emotions. He pushes us think outside of societal norms in finding the right partnership. We get to define how they look, what works for us, and who has access to us.

What are your relationships mirroring back to you?

Happy Diwali!Diwali is a reminder that no matter how dark life gets, there’s always light waiting to shine through…✨🪔
10/21/2025

Happy Diwali!

Diwali is a reminder that no matter how dark life gets, there’s always light waiting to shine through…✨🪔

We have another great week ahead at the Shala as fall winds down. Our schedule has a variety of options and skill levels...
10/19/2025

We have another great week ahead at the Shala as fall winds down. Our schedule has a variety of options and skill levels for everyone to join us. There are some teaching changes this week, so be sure to check before heading in to class! Check out our classes:

🍁 Tonight, 6 pm - Free Yoga & Meditation w/Shane
🍁 Monday, 5:45 am - Ashtanga Yoga (Mysore Style) w/Hansa
🍁 Monday, 8:30 am - Gentle Therapeutic Yoga w/Jamie
🍁 Tuesday, 8:30 am - Shala Flow w/Stephanie (substitute)
🍁 Wednesday, 8:30 am - Hot Vinyasa Flow w/Jenn
🍁 Wednesday, 6 pm - Ashtanga Guided Primary Series w/Hansa
🍁 Thursday, 8:30 am - Shala Flow w/Anya (substitute)
🍁 Thursday, 6 pm - YogaFit w/Jenn (substitute)
🍁 Friday, 8:30 am - Bikram-Style Hot Yoga w/Anya
🍁 Saturday, 9 am - Mindful Flow w/Jamie
🍁 Sunday, 9 am - Ashtanga-Inspired Flow w/Anya
🍁 Sunday, 6 pm - Free Yoga & Meditation w/Shane

Save your spot here: https://bit.ly/47dqJRk

Join Jamie for Mindful Flow tomorrow morning at 9 a.m.! If you missed it, she was recently featured in Voyage Denver Mag...
10/17/2025

Join Jamie for Mindful Flow tomorrow morning at 9 a.m.! If you missed it, she was recently featured in Voyage Denver Magazine... You can read about her here before showing up to class tomorrow: https://bit.ly/42IQaJg

Sign up for her class here: https://bit.ly/473C7yY

It's not too late to join Stephanie's YogaFit class tonight!This is not your regular yoga class - It's a heart-opening -...
10/16/2025

It's not too late to join Stephanie's YogaFit class tonight!

This is not your regular yoga class - It's a heart-opening - blood pumping - body strengthening class where we will move through plyometric, and calisthenic exercises to heart pumping and soothing beats. We will intermingle and flow through yoga poses and finish with yin poses to releases and restore the nervous system.

Save your spot now: https://bit.ly/436fw3Z

Start your Wednesday off right - With Jenn! Jenn is a teacher and lifelong student of yoga, functional fitness instructo...
10/14/2025

Start your Wednesday off right - With Jenn!

Jenn is a teacher and lifelong student of yoga, functional fitness instructor, and certified holistic health coach (FDN-P). She has over nine years of teaching experience and 500 hours of yoga education (E-RYT 500) specializing in vinyasa, power, yin yoga, functional movement, and cycle-informed fitness for women. Coming from a background of dance, she approaches her practice, teaching, and all of life with a deep sense of curiosity, athleticism, intuition, and joy.

She's teaching Hot Vinyasa Flow from 8:30 - 9:30 a.m. tomorrow at the Shala.

Save your spot now: http://bit.ly/495oUIH

Come unwind with us at the shala this week! We have a packed schedule with plenty of options for everyone. Check out our...
10/13/2025

Come unwind with us at the shala this week! We have a packed schedule with plenty of options for everyone. Check out our classes:

🍁 Monday, 5:45 am - Ashtanga Yoga (Mysore Style) w/Hansa
🍁 Monday, 8:30 am - Gentle Therapeutic Yoga w/Jamie
🍁 Monday, 6 pm - Candlelight Slow Flow w/Melanie
🍁 Tuesday, 8:30 am - Shala Flow w/Erika
🍁 Wednesday, 8:30 am - Hot Vinyasa Flow w/Jenn
🍁 Wednesday, 6 pm - Ashtanga Guided Primary Series w/Hansa
🍁 Thursday, 8:30 am - Shala Flow w/Anya (substitute)
🍁 Thursday, 6 pm - YogaFit w/Stephanie (substitute)
🍁 Friday, 8:30 am - Bikram-Style Hot Yoga w/Anya
🍁 Saturday, 9 am - Mindful Flow w/Jamie
🍁 Sunday, 9 am - Ashtanga-Inspired Flow w/Anya
🍁 Sunday, 6 pm - Free Yoga & Meditation w/Shane

Save your spot here: https://bit.ly/475GOZa

Join these two lovely ladies the next two days at the Shala in Ridgway! 🧘‍♀️ - Thursday @ 8:30 a.m. w/Erika - Shala Flow...
10/08/2025

Join these two lovely ladies the next two days at the Shala in Ridgway!

🧘‍♀️ - Thursday @ 8:30 a.m. w/Erika - Shala Flow
🧘‍♀️ - Friday @ 8:30 a.m. w/Anya - Bikram-Style Hot Yoga

Sign up to save your spot: https://bit.ly/3KEP4Ig

Address

565 Sherman Street 1B
Ridgway, CO
81432

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm
Saturday 9am - 6:30pm
Sunday 9am - 6:30pm

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