12/27/2025
Yoga Nidra, which is getting more and more mainstream attention for its deeply restorative benefits is a powerful insight tool. It’s intelligently designed to put your body into such a restful state that your mind, memories and wisdom you’ve gained throughout your life is open and accessible.
With a skilled teacher guiding you through the layers of your being (called Kosha’s) you can reach “ah-ha’s”, answers, clarity and peace.
We have specifically designed this experience to help you gain insight and direction for your 2026 new year.
It is Friday, January 2nd from 9-10:30am (morning this year!) at the Rigby Studio. Bring a mat, 2-3 blankets, 2 pillows and your journal! We have specially allotted time to journal writing afterwards because that is when you are the most clear, grounded and centered. We have found the most inspiration flows from this state.
So, grab a friend, your comfiest blankets, pillows, your journal and be ready to let your own wisdom flow from you to give you the direction you need. No outside source knows you better than you!
Spots are limited, sign up on “The Yoga Studio App”.
$25 for non-unlimited members
$17.50 for unlimited members
