The Yoga Studio

The Yoga Studio Providing South Eastern Idaho with a modern, hot yoga experience! Come try a class!

04/29/2026

Give us your thoughts, suggestions and hopes and dreams! We are here for YOU, so we’d like to make sure we have the options you’re hoping for.

What to consider:
• class type/energy level
• class times
• day of the week
• yoga/pilates
• any other movement modality you’re interested in

“The Yoga Studio App” is where you will find the most current schedule.

Calling all members who want one last practice on their mat in their favorite studio! Then, Sunday we begin an exciting ...
04/29/2026

Calling all members who want one last practice on their mat in their favorite studio!

Then, Sunday we begin an exciting new chapter!

The link to the new studio is in our bio 🤍

04/28/2026

Know what’s fun? Moving into a building so brand new it’s not even on maps yet 😅.

It’ll come! But for now, here’s a visual and in both of the studios there is a QR with a pin dropped you can save.

The link to that same pin will be up in the link in our bio as well!

Less than a week!

Last class in Rigby: Wednesday Night
Last class in Rexburg: Thursday Night
First class in the new South Rexburg studio: Sunday morning!

04/26/2026

Our new name!

🥳Novaum | Yoga, Pilates + Wellness🥳

New building, more offerings and a new name.

We will always be 🤍The Yoga Studio🤍, it’s just living inside this one now.

In the new building you will feel the same and see everything from the other spaces.

The change will happen over the next several weeks.

What will change:
• IG name
• website
• branding on the building + media
• app icon (at some point)

What won’t change:
• us ;)
• our core classes
• the app (for now!)
• and everything else

Same owners, same teachers, same classes with some new ones and some new teachers! ❤️

Thank you for all your patience as we’ve been so so busy with this and the building.

CURRENT SCHEDULE FOR THE NEW LOCATION:
• last Rigby building class | Wednesday night
• last Rexburg building class | Thursday night
• CLOSED Friday + Saturday so we can get it all set back up!
• OPEN Sunday 9:45am (for the 10am class) in the new building!

The address may not show up for a bit, so we will have a link with a pin. And we will be posting videos and all sorts of info!

We love you all!

This week! We can’t wait!

04/24/2026

We are so excited about what this will bring to our community. We aren’t just Yoga anymore, we have been adding more for YOU.

Our name will reflect that!

Next part we will talk about that specifically.

Side Note: you have a lot of new studio videos - those were just a few days ago! So much has been happening so fast to get us in there NEXT WEEK!

Yep… next week. We can’t wait!

04/23/2026

🥹Big changes are happening and they are GOOD.

We felt like it was the right time to combine communities in an even more beautiful space and with that another significant change.

We’ve been around a long time and we have wonderful, beautiful memories and some dang good hilarious stories! We will be sharing them along with all of the new studio updates!

Get ready for all sorts of posts and updates! 🥳

Part two coming next!

04/18/2026

Whaaat!?! The THIRD year in a row YOU made us the entire state of Idaho’s most favorite best Yoga Studio. 🥹

We would like to thank all of you for not only tolerating the text’s and emails about it (🙈) but also for taking the time to VOTE!

Reading your reviews and your messages mean more than you can know. We truly love you and it’s why we are STILL here 🥰

Even though the move to North Rexburg (right off the Thornton/Bear World exit) might feel a little scary it was the only way we could continue - we put ourselves right in the middle of both communities we serve.

Literally! 5 minutes from each exit that leads to the two studios. We recognize how important this space and practice is for so many of you and are doing all we can to keep it around.

While we would have loved to have gone to the *correct* awards ceremony, we are in the final stretch of finishing your new studio!

Gestures like this - though it may seem small are actually everything to us and one of the ways we feel appreciated.

THANK YOU.

Now… do I order the “colorful” plaque or the pretty black and gold one? 😂😉

IYKYK

The studio has been open for 2,388 days and in a few more we’ll unveil one of the most significant changes since then. I...
03/30/2026

The studio has been open for 2,388 days and in a few more we’ll unveil one of the most significant changes since then.

I mean… more significant than consolidating two current locations into one!?

Yes, even more so.

Stay tuned….

Yin Yoga is a slow-paced, meditative style of yoga. Yin is all about resting in postures for an extended period of time,...
03/20/2026

Yin Yoga is a slow-paced, meditative style of yoga. Yin is all about resting in postures for an extended period of time, from 3-5 minutes, to target deep connective tissue.

Yin emphasizes stillness and allows time and gravity to gently stretch your body. Not only does this practice affect fascia, ligaments and joints, it produces a sense of calm.

Yin yoga is less about “doing” and more about “being.”

This class is not heated. Please bring a yoga mat and a medium blanket - you will use it to help you get the most out of your practice. You can also bring a bolster or we will have them available at the studio for your use.

We can’t wait to see you on the mat.

Immerse yourself in a deeply relaxing sound experience designed to calm your body and quiet your mind, while gently crea...
03/12/2026

Immerse yourself in a deeply relaxing sound experience designed to calm your body and quiet your mind, while gently creating space for internal transformation.

Resonant tones from crystal singing bowls, a gong, Koshi chimes, tuning forks, and the rhythmic pulse of the ocean drum will weave together to create a rich flowing soundscape.

These vibrations and frequencies will invite your nervous system to settle and your breath to deepen. Allowing you to lean into change, release what no longer serves you, and reconnect with a deeper sense of balance and renewal.

Join Ashley and Kelsie this Friday, March 13 at 7:00pm in Rexburg for an incredible sound experience!

Address

426 Farnsworth Way, Suite 2
Rigby, ID
83442

Opening Hours

Monday 8:30am - 10am
6:45pm - 8:15pm
Tuesday 5:15am - 6:45am
7:45pm - 7pm
Wednesday 8:30am - 10am
Thursday 8:30am - 10:15am
6:45pm - 8:15pm
Saturday 8:15am - 5pm
Sunday 10am - 11:45am

Telephone

+12082015242

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