The Yoga Studio

The Yoga Studio Providing South Eastern Idaho with a modern, hot yoga experience! Come try a class!

01/02/2026

Tomorrow morning! We have a few more spots for our New Years Event that is designed to give you clarity and grounding at a time that can feel kind of chaotic and like you have to have things figured out.

At least it can feel that way to us! So we put something unique together that will give your body an opportunity to find rest after a little bit of movement and your mind to be open to receiving.

We typically have this event in the evening and most people fall asleep - which is great! Though sometimes i know we can wish we were awake for the insight part of the meditation in NIDRA. So maybe this will be your chance! ;)

Bring a journal, we will have time to write afterwards. Dress for movement and bring several blankets and at least a couple pillows for the meditation set up.

We can’t wait to see you!

Yoga Nidra, which is getting more and more mainstream attention for its deeply restorative benefits is a powerful insigh...
12/27/2025

Yoga Nidra, which is getting more and more mainstream attention for its deeply restorative benefits is a powerful insight tool. It’s intelligently designed to put your body into such a restful state that your mind, memories and wisdom you’ve gained throughout your life is open and accessible.

With a skilled teacher guiding you through the layers of your being (called Kosha’s) you can reach “ah-ha’s”, answers, clarity and peace.

We have specifically designed this experience to help you gain insight and direction for your 2026 new year.

It is Friday, January 2nd from 9-10:30am (morning this year!) at the Rigby Studio. Bring a mat, 2-3 blankets, 2 pillows and your journal! We have specially allotted time to journal writing afterwards because that is when you are the most clear, grounded and centered. We have found the most inspiration flows from this state.

So, grab a friend, your comfiest blankets, pillows, your journal and be ready to let your own wisdom flow from you to give you the direction you need. No outside source knows you better than you!

Spots are limited, sign up on “The Yoga Studio App”.
$25 for non-unlimited members
$17.50 for unlimited members

12/26/2025

From the entire Yoga Studio Bunch we wish you a Merry Christmas! We love you and hope you have had a wonderful time with those you love! ❤️💚❤️💚

For the next two weeks the drop in is down to $8! We can’t wait to see you and meet your visiting loved ones. Thank you ...
12/22/2025

For the next two weeks the drop in is down to $8!

We can’t wait to see you and meet your visiting loved ones. Thank you as always, for supporting us and sharing about the studio.

We love you!

Here is our Holiday Schedule! You’ll see all of this reflected on the app. Gift cards are still available - you can purc...
12/22/2025

Here is our Holiday Schedule!

You’ll see all of this reflected on the app. Gift cards are still available - you can purchase that on the app as well.

We hope you all make time for your families and maybe some extra to slip away for some Yoga and Pilates. Because we want to make it a little easier to come and even get your family to join you - the drop in is lowered to $8 for the next two weeks!

See you soon!

12/17/2025

Somatic Movement! A hashtag/buzzword at the moment but what does it really mean?

Molly is an expert and gives us an explanation of what it is and how it can benefit us.

She has one more free class she is teaching THIS Friday in Rexburg at 7am! This class is a required prerequisite to her 4 week course she is beginning in January.

Sign up on the app - she’s a gift to learn from!

12/15/2025

Meet Molly! She taught one free Somatic Movement class and many of you asked for other class times to experience her gift before her 4 class session begins in January. So she’s teaching two more! And they are FREE!

These classes are a *requirement* to enter into her four week course exploring and integrating somatic movement that will connect your mind and body as well as create more ease and release daily tension.

To read more look back at the previous post and then stay tuned because our interview with Molly continues tomorrow!

Here are our Deals running through the end of the year! If you have questions on anything, please reach out. Gift cards ...
12/09/2025

Here are our Deals running through the end of the year! If you have questions on anything, please reach out.

Gift cards are purchased through the app - we can email you a gift card to print or have one for you to pick up at the studio!

Thank you for giving the gift of peace, calm and self connection. 🫶🏼

One of the things we are most excited about with our big move is our ability to offer more to you!Molly Jorgensen is a S...
12/05/2025

One of the things we are most excited about with our big move is our ability to offer more to you!

Molly Jorgensen is a Somatic Movement expert and we can’t wait for you to meet her!

She is teaching a FREE demo class next Tuesday, Dec 9th at 10:30am in Rigby. Come see what Somatic Movement is all about!

Then, starting in January, she will be offering a 4 week introductory Somatic Groundwork course on Tuesdays at 10:30am in Rigby.

The course will introduce participants to the concept of Yielding, one of the first fundamental patterns of Somatic Groundwork.

Yielding practices are about resting into the support of the ground while allowing the weight of the body to sink and be received by gravity. 

This work helps you slow down, release tension, and return to a grounded sense of ease. You simply soften, pay attention, make friends with your body and let yourself be supported with movement as your medicine. 

This course is a pre-requisite to future Somatic Groundwork classes with Molly.

Let us know what questions you have!

Sales are live!! 🥳🥳🥳 Gift cards are an available purchase on the app as well 🫶🏼Thank you, thank you for all you do to su...
11/27/2025

Sales are live!! 🥳🥳🥳

Gift cards are an available purchase on the app as well 🫶🏼

Thank you, thank you for all you do to support us. We are so grateful for YOU!

Our schedule the rest of the week!
11/26/2025

Our schedule the rest of the week!

Address

426 Farnsworth Way, Suite 2
Rigby, ID
83442

Opening Hours

Monday 8:30am - 10am
6:45pm - 8:15pm
Tuesday 5:15am - 6:45am
7:45pm - 7pm
Wednesday 8:30am - 10am
Thursday 8:30am - 10:15am
6:45pm - 8:15pm
Saturday 8:15am - 5pm
Sunday 10am - 11:45am

Telephone

+12082015242

Website

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