What are the opening hours?

Monday 8:30am - 10am 6:45pm - 8:15pm Tuesday 5:15am - 6:45am 7:45pm - 7pm Wednesday 8:30am - 10am Thursday 8:30am - 10:15am 6:45pm - 8:15pm Saturday 8:15am - 5pm Sunday 10am - 11:45am

The Yoga Studio

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United States
Rigby, ID
The Yoga Studio

Providing South Eastern Idaho with a modern, hot yoga experience! Come try a class!

11/13/2025

You can release stress, gain clarity and renewed energy through Hypnotherapy and Breathwork 🙌🏻.

Hypnotherapy guides you into focused relaxation so you can address problems or stressors in a state of calm. This is where you can create change with a deeper understanding of yourself. You are in control the entire time making these ah-ha’s with a trained professional!

Breathwork is being recommended more and more by medical professionals and researchers. The science and benefits are strong in the power of controlling your breath to influence your physical, mental, emotional and spiritual wellbeing.

Kapri combines these two powerful tools to create a path to reclaiming power you feel you may have lost - she would like to show you how!

Join her Friday evening, at The Yoga Studio in Rigby, the 21st from 6:30-8pm. Bring a mat, blanket, pillow and journal! $20 for non-members and $13 for unlimited members. Reserve your spot on the app!

11/07/2025

Sign up by midnight Saturday Night!

We are so excited for our 8th round of Yoga Teacher Training - we believe in the unique way it can provide not only the highest quality training but also a beautiful transformative experience.

If you’re on the fence and have some questions for us please reach out!

🫶🏼

10/27/2025

It’s Halloween week!! That means Throwback Week!

Take a look at some of the artists featured and watch stories to see who’s playing what!

It’s one of our favorite traditions :) see you soon! 👻

10/22/2025

We actually see immense potential with partnering with our community in different aspects.

We have ideas ourselves and love when others do too! We have the ability support, help create and implement.

Know that there are teaching opportunities within the studio and within the community we love to add all of the nervous system and movement benefits of yoga.

Wednesday night 6-7pm in the Rexburg studio we are holding a free informative event that kind of shows what some of the training is about. We are there to answer your questions too!

Reserve your spot on the app :)

10/20/2025

You’ve seen us rebrand from Contemporary Yoga to Novaum Yoga - what even IS that and how can you have so many styles of yoga?

We have some answers for you! Wednesday THIS WEEK - the 22nd from 6 - 7pm in the Rexburg studio. It’s FREE you just need to reserve your spot on the app.

We want to shed light on yoga, how the styles differ and how ours is unique. If you are interested in our teacher training that begins November 15th and have questions - this is for YOU.

10/16/2025

PART 1 | Rexburg Studio, Wednesday at 6pm we are giving a little taste of Yoga Teacher Training!

If you’ve been curious as to what yoga is about, how our style is different from traditional, if you want to teach or just deep dive into yourself - we can help give clarity.

We are so proud of our Method, our Style and the intelligent comprehensive training we have created.

It’s free! But spots are limited so please reserve yours on the app. 🥳

10/13/2025

You asked and we listened!

MORE Gentle and PILATES!

Both are in Rexburg

Wednesday nights at 8pm is Pilates

Thursday nights at 6:30pm is another Gentle class. The other is on Tuesdays in Rigby at 6pm.

Stay tuned for more Pilates on the schedule ;)

10/03/2025

Okay fine, we’ll do it AGAIN!

Our only training we are running this year! Next hybrid in-person + online one will be fall of 2026.

The unique benefits of connection, community, real time learning, once in a lifetime experiences combined with the flexibility of online pacing.

We are so excited about the group we have this year! If you are interested we’d love to chat with you, answer any questions you have so you can make sure it’s the right fit for you.

Head to our website to learn more!

10/01/2025

Winner Winner, Birthday Week Winner!

Thank you for coming and celebrating with us all week long!

Congratulations, Indiana Manley! Thank you for coming to the studio 🥳

We have some pretty awesome things in store for you all and we can’t wait to continue offering more for our community 🫶🏼

09/16/2025

Give your MIND a rest, the timing is perfect.

Yoga NIDRA is a specifically designed guided meditation that sets your mind up in true rest, then leads through your own insight. It’s a very unique experience that takes special training to know how to create.

Sound Therapy allows your brainwaves to delve deeper into a relaxed and calm state - it also sharpens your mind in the process. Which, combined with a guided meditation written for the purpose of helping you gain your own insight and wisdom enhances the experience.

We enjoy finding ways to provide our community with unique experiences that guide them closer home to themselves. To cap off our 6th Birthday week we decided to provide this for you!

Saturday, September 20th at 7pm in Rigby. NIDRA set up with lots of blankets and pillows so you can lay comfortably throughout. 30% off for our unlimited members - spots are limited!

Reserve your spot on The Yoga Studio App.

REMINDER:
• Yoga Teacher Training sign ups are extended through October.
• see previous post for deals this week
• If you come see us in person at Experience Rexburg this Saturday we have some pretty incredible deals we’ll only give there. That goes for any current memberships or those who would like to join!

Address

426 Farnsworth Way, Suite 2
Rigby, ID
83442

Opening Hours

Monday	8:30am - 10am
	6:45pm - 8:15pm
Tuesday	5:15am - 6:45am
	7:45pm - 7pm
Wednesday	8:30am - 10am
Thursday	8:30am - 10:15am
	6:45pm - 8:15pm
Saturday	8:15am - 5pm
Sunday	10am - 11:45am

Telephone

+12082015242

Website

https://www.theyogastudioidaho.com/

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