Ringgold Nutrition

11/11/2025

💫🥤🧋☕️ It’s the little things in life that carry the biggest impact. Today that little thing could very well be your 🥤loaded tea, ☕️coffee or 🧋shake.

💥Packed with vitamins and minerals
💥Protein (if you order a Specialty tea, coffee or shake)
💥 Energy you need to power through without the crash (ask about our boosted lava shakes)!!♥️🥤🧋☕️.

We can’t wait to see you and hear all about how YOUR week is going.

⏰ Monday-Friday: 7:00am-5:00pm ⏰
⏰ Saturday: 9:00am-4:00pm ⏰
⏰ Sunday: CLOSED⏰

𝗢𝗥𝗗𝗘𝗥 𝗔𝗛𝗘𝗔𝗗 𝗢𝗡 𝗢𝗨𝗥 𝗘𝗡𝗚𝗔𝗚𝗘 𝗔𝗣𝗣 | Use Club code: LQS5X5

🚗 64 Millennium Circle, Ringgold, GA, 30736🚗

☎️ 7️⃣0️⃣6️⃣-9️⃣6️⃣5️⃣-2️⃣9️⃣5️⃣0️⃣☎️

✨ Come explore a healthier lifestyle—one shake or tea at a time!

Can’t wait to see ya!

11/10/2025

🦃 It’s that time of year y’all! Check out the Thanksgiving menu!! Try one today!! 🌾🥮🦃

⏰ Monday-Friday: 7:00am-5:00pm ⏰
⏰ Saturday: 9:00am-4:00pm ⏰
⏰ Sunday: CLOSED⏰

𝗢𝗥𝗗𝗘𝗥 𝗔𝗛𝗘𝗔𝗗 𝗢𝗡 𝗢𝗨𝗥 𝗘𝗡𝗚𝗔𝗚𝗘 𝗔𝗣𝗣 | Use Club code: LQS5X5

🚗 64 Millennium Circle, Ringgold, GA, 30736🚗

☎️ 7️⃣0️⃣6️⃣-9️⃣6️⃣5️⃣-2️⃣9️⃣5️⃣0️⃣☎️

✨ Come explore a healthier lifestyle—one shake or tea at a time!

Can’t wait to see ya!

11/01/2025

Hey yall- unfortunately we have to close today. There are new things on the horizon tho. So stay tuned. We will see yall on Monday!

10/28/2025

⏰ What’s today? It’s Happy hour 💰the rest of the day!! Just mention this post and get a discount on all your teas 🥤and shakes 🧋. Can’t wait to see you!! 🤗

⏰ Monday-Friday: 7:00am-5:00pm ⏰
⏰ Saturday: 9:00am-4:00pm ⏰
⏰ Sunday: CLOSED⏰

𝗢𝗥𝗗𝗘𝗥 𝗔𝗛𝗘𝗔𝗗 𝗢𝗡 𝗢𝗨𝗥 𝗘𝗡𝗚𝗔𝗚𝗘 𝗔𝗣𝗣 | Use Club code: LQS5X5

🚗 64 Millennium Circle, Ringgold, GA, 30736🚗

☎️ 7️⃣0️⃣6️⃣-9️⃣6️⃣5️⃣-2️⃣9️⃣5️⃣0️⃣☎️

✨ Come explore a healthier lifestyle—one shake or tea at a time!

Can’t wait to see ya!

10/25/2025

Saturdays are for 🥤sippin’ teas! Come on in and yours this morning!! Add a 🧋shake and save some 💰money by making it a combo! Not only does that make you a financial 🪄wizard but also brilliant by fueling your body with just what it needs. 🤩

🧋🧋𝕄𝕖𝕒𝕝 ℝ𝕖𝕡𝕝𝕒𝕔𝕖𝕞𝕖𝕟𝕥 𝕊𝕙𝕒𝕜𝕖🧋
💥200-250 calories
💥 24-27 protein
💥 9-16g carbs
💥 24 vitamins and minerals

🥤𝕃𝕠𝕒𝕕𝕖𝕕 𝕋𝕖𝕒🥤
💥 24 calories.
💥 Green, Black, and Oolong Tea for energy and metabolism boost.
💥 Ginseng and Guarana for Focus and Mental Alertness.
💥 Loaded with Vitamin C, B6, B 1 , and more.

⏰ Monday-Friday: 7:00am-5:00pm ⏰
⏰ Saturday: 9:00am-4:00pm ⏰
⏰ Sunday: CLOSED⏰

𝗢𝗥𝗗𝗘𝗥 𝗔𝗛𝗘𝗔𝗗 𝗢𝗡 𝗢𝗨𝗥 𝗘𝗡𝗚𝗔𝗚𝗘 𝗔𝗣𝗣 | Use Club code: LQS5X5

🚗 64 Millennium Circle, Ringgold, GA, 30736🚗

☎️ 7️⃣0️⃣6️⃣-9️⃣6️⃣5️⃣-2️⃣9️⃣5️⃣0️⃣☎️

✨ Come explore a healthier lifestyle—one shake or tea at a time!

Can’t wait to see ya!

10/23/2025

🔥 Loyalty looks good on you! Buy 5, get a 6th on us!

🕒 Hours of Operation
📅 Monday–Friday: 7:00am – 5:00pm
📅 Saturday: 9:00am – 4:00pm
❌ Sunday: Closed (rest, recharge, repeat!)

📲 Order Ahead on the ENGAGE App
Use Club Code: LQS5X5 and skip the line!

📍 Find Us At:
64 Millennium Circle, Ringgold, GA 30736

📞 Call/Text Us: 706-965-2950

💚 Whether you're crushing workouts or chasing toddlers, we’re here to fuel your hustle!

10/22/2025

10/22/2025

🤔 What’s special for you this WEDNESDAY!?!

⏰ It’s time for our Specialty Spotlight! 💡 Come try one of our customer faves today—you never know what you’ll fall in love with! 🍏🍒🥥🍌🍓🍇

Also, don’t forget to 📞 and we will run your drink out to you…avoid the rain! 🌧️

⏰ Monday-Friday: 7:00am-5:00pm ⏰
⏰ Saturday: 9:00am-4:00pm ⏰
⏰ Sunday: CLOSED⏰

𝗢𝗥𝗗𝗘𝗥 𝗔𝗛𝗘𝗔𝗗 𝗢𝗡 𝗢𝗨𝗥 𝗘𝗡𝗚𝗔𝗚𝗘 𝗔𝗣𝗣 | Use Club code: LQS5X5

🚗 64 Millennium Circle, Ringgold, GA, 30736🚗

☎️ 7️⃣0️⃣6️⃣-9️⃣6️⃣5️⃣-2️⃣9️⃣5️⃣0️⃣☎️

✨ Come explore a healthier lifestyle—one shake or tea at a time!

Can’t wait to see ya!

10/21/2025

⏰ 🥶 It’s about that time y’all!! It’s so chilly outside. Come in from the cold and try one of our delicious HOT Protein Coffees!! ☕️ OR, if later in the day or you prefer something on the colder side…check out our iced and blended coffees!! 🧋All are EQUALLY DELICIOUS and NUTRITIOUS! 🧋🥤☕️♥️

Can’t wait to see everyone!!

⏰ Monday-Friday: 7:00am-5:00pm ⏰
⏰ Saturday: 9:00am-4:00pm ⏰
⏰ Sunday: CLOSED⏰

𝗢𝗥𝗗𝗘𝗥 𝗔𝗛𝗘𝗔𝗗 𝗢𝗡 𝗢𝗨𝗥 𝗘𝗡𝗚𝗔𝗚𝗘 𝗔𝗣𝗣 | Use Club code: LQS5X5

🚗 64 Millennium Circle, Ringgold, GA, 30736🚗

☎️ 7️⃣0️⃣6️⃣-9️⃣6️⃣5️⃣-2️⃣9️⃣5️⃣0️⃣☎️

✨ Come explore a healthier lifestyle—one shake or tea at a time!

Can’t wait to see ya!

10/20/2025

🎃👻 Last but not least … Part 3 of the Halloween 🎃 💥 LIMITED TIME 💥 Menu is Out!!! 🥤Kitchen Sinks, ☕️ Coffee, and 🧋Protein Shakes! Get ‘em before they’ve disappeared for another year! 💫🥤

⏰ Monday-Friday: 7:00am-5:00pm ⏰
⏰ Saturday: 9:00am-4:00pm ⏰
⏰ Sunday: CLOSED⏰

𝗢𝗥𝗗𝗘𝗥 𝗔𝗛𝗘𝗔𝗗 𝗢𝗡 𝗢𝗨𝗥 𝗘𝗡𝗚𝗔𝗚𝗘 𝗔𝗣𝗣 | Use Club code: LQS5X5
🚗 64 Millennium Circle, Ringgold, GA, 30736🚗
☎️ 7️⃣0️⃣6️⃣-9️⃣6️⃣5️⃣-2️⃣9️⃣5️⃣0️⃣☎️

Can’t wait to see ya!

10/19/2025

💫 Self Reset and Rest Sunday! What does that look like for you? 💒 Church with the family? 🏈 Football watching from the couch? 🛋️ 🛍️ Window shopping with friends? 🍲 Brunch and laughter? 😂 Whatever it is, don’t forget your sidekick!! 🥤 You loaded tea will provide you all your mental focus, clarity, vitamins, minerals and deliciousness you need to get the job done for that nasty M word that is right around the corner!! ♥️🥳

🥤LOADED TEAS🥤
💥24 calories.
💥Green, Black, and Oolong Tea for ENERGY and metabolism boost.
💥Ginseng and Guarana for Focus and Mental Alertness.
💥Loaded with Vitamin C, B6, And B 12.
💥Aloe for digestion and absorption .

🕒 Hours of Operation
📅 Monday–Friday: 6:30am – 7:00pm
📅 Saturday & Sunday: 9:00am – 6:00pm

📲 Order Ahead on the ENGAGE App
Use Club Code: YH7CE9 to skip the line!

📍 Visit Us At:
1667 Ooltewah Ringgold Rd, Suite 127
Ooltewah, TN 37363
📞 Call Us: 423.813.2231

✨ Come explore a healthier lifestyle—one shake or tea at a time!

10/18/2025

Saturday

🦄 Whatever your Saturday looks like friends, we would LOVE 💕 to be a part of it!! Stop by and get your favorite tea or shake. 🧋🥤

🎃🏈 Don’t forget we have the LIMITED TIME FOOTBALL and HALLOWEEN menus going on now!! Get ‘em while we have them! 🏈🎃

💰As always, we have the Buy 5 get 1 free! Stock up today! 💰 We can’t wait to see you and your smile today!! 🥳

⏰ Monday-Friday: 7:00am-5:00pm ⏰
⏰ Saturday: 9:00am-4:00pm ⏰
⏰ Sunday: CLOSED⏰

𝗢𝗥𝗗𝗘𝗥 𝗔𝗛𝗘𝗔𝗗 𝗢𝗡 𝗢𝗨𝗥 𝗘𝗡𝗚𝗔𝗚𝗘 𝗔𝗣𝗣 | Use Club code: LQS5X5
🚗 64 Millennium Circle, Ringgold, GA, 30736🚗
☎️ 7️⃣0️⃣6️⃣-9️⃣6️⃣5️⃣-2️⃣9️⃣5️⃣0️⃣☎️

Can’t wait to see ya!