BeneFit For Women LLC

BeneFit For Women LLC Women Only Gym • Member Access 24/7
Structured progressive workouts, equipment, and training! We are never crowded. Experience the difference!

We encourage and promote health and well-being for every woman in a clean, comfortable and friendly atmosphere. This is a women’s only gym that gives their members access 24/7 to enable the busiest of us a time to workout. We have bikes, ellipticals, treadmills, a rower, free weights and weight machines for a total body workout. Different from the intimidating gyms and uniquely equipped with exercise machines that are much more versatile than other women's studios. We have staffed hours for training new members and working with established members. We welcome visitors during these hours or by appointment. Health and Energy is your BeneFit!

12/22/2025

Saw this in our feed and thought it might be helpful to you Ladies.https://ctrk.klclick1.com/l/01KCP98QTQCQ4D0E5CRY71SY1...
12/17/2025

Saw this in our feed and thought it might be helpful to you Ladies.

https://ctrk.klclick1.com/l/01KCP98QTQCQ4D0E5CRY71SY1Q_5

The holidays are among us, and along with the music, decorations, and gift-giving, this season comes with another little gift...stress. How can you navigate the holiday season, keeping your spirits high without letting stress drag you down? Read this article to discover more...

12/10/2025

12/08/2025

So thankful for the opportunity to be a small part in keeping these sweet little ones warm this season!
12/04/2025

So thankful for the opportunity to be a small part in keeping these sweet little ones warm this season!

Help! We have served so many children these last few weeks and our stock in these sizes are dangerously low. We need gently used or new warm winter items in Boys 4 and Girls 5/6.

These specific items can be donated to our shoppe “Upcycle and Thrift” and will go directly into our closet and stock. Perhaps you’re a local business or organization that would like to collect. We have many more winter months left. Help us meet the needs. 🙏


Th & Fr 12-6pm and Sat 10-2
7579 Nashville Street Ringgold Ga

We enjoy this beautiful presentation every year!
12/04/2025

We enjoy this beautiful presentation every year!

We invite you to join us for a special evening as we reveal our latest Christmas musical drama, Treasure. We hope you can make plans to attend and support our ministry. The entire performance will be presented in American Sign Language (ASL) for the Deaf, and voice interpreted for the hearing. We look forward to seeing you tonight or at any of the other drama nights this week.
Each evening our Drama starts at 7pm (est.) with doors opening at 6pm.
LIVESTREAM: We will be livestreaming the drama each evening only on our YouTube channel: https://www.youtube.com/

BeneFit For Women would like to recognize all men and women who are currently or have previously served in the United St...
11/11/2025

BeneFit For Women would like to recognize all men and women who are currently or have previously served in the United States Armed Forces. We also acknowledge all family members - who serve each day in their own way! Thank you from the bottom of our hearts for the sacrifices each of you offer so that our families can enjoy the freedoms that we have!

Address

6698 Highway 41
Ringgold, GA
30736

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