Cooperative Care

Cooperative Care We are focused on working with and on the whole person. We are based on listening and making every person feel like they matter and are not just a number.

Cooperative Care is a multi-specialty mental health agency located in Cape May County, NJ. We offer individual, family, couples and group psychotherapy for children, adolescents, teens and adults. Intensive Outpatient Treatment will be provided to people struggling with addictions. Working with children and using a variety of techniques including Adventure Based Counseling, art therapy and involvement with nature is being used along with a variety of other techniques as a primary focus. Psychiatric evaluations and medication monitoring are also available for those who need the extra help. We accept most insurance plans. Please contact us at our office number (609)-741-6363 to confirm attendance to the upcoming group or to schedule an appointment with one of our experienced therapists.

Triggers happen — and planning ahead helps.✅ Identify your warning signs✅ Practice grounding tools✅ Choose one person to...
11/17/2025

Triggers happen — and planning ahead helps.
✅ Identify your warning signs
✅ Practice grounding tools
✅ Choose one person to reach out to

Our clinicians can help you create a personalized plan to stay steady this season.

Talk to Someone Today: https://zurl.co/ig4Ch

3 gentle gratitude prompts for your week:1️⃣ I’m thankful for one person who listens.2️⃣ I’m proud of one boundary I set...
11/13/2025

3 gentle gratitude prompts for your week:
1️⃣ I’m thankful for one person who listens.
2️⃣ I’m proud of one boundary I set.
3️⃣ I’m grateful for one moment of calm today. 🌼

Not sure which level of care fits best?Outpatient therapy offers weekly sessions; IOP adds more structure and skill-buil...
11/11/2025

Not sure which level of care fits best?

Outpatient therapy offers weekly sessions; IOP adds more structure and skill-building.
Let’s explore what’s right for you — confidentially and without pressure.

Request a Free Consultation: https://zurl.co/5xaqR

Recovery isn’t about perfection — it’s about consistency, compassion, and support. 💪This November, we’re focusing on Gra...
11/07/2025

Recovery isn’t about perfection — it’s about consistency, compassion, and support. 💪

This November, we’re focusing on Gratitude & Recovery — small moments of steadiness, even on the hardest days.

Start Your Healing Journey: https://zurl.co/6kvOK

Family gatherings and expectations can bring stress — especially in recovery. You don’t have to handle it alone. 🌿We off...
11/05/2025

Family gatherings and expectations can bring stress — especially in recovery. You don’t have to handle it alone. 🌿

We offer outpatient and IOP programs designed to help you manage triggers, emotions, and boundaries this season.

https://zurl.co/Gpr3P

Gratitude doesn’t mean ignoring your pain — it means noticing the small moments that help you through it. 💛Give yourself...
11/03/2025

Gratitude doesn’t mean ignoring your pain — it means noticing the small moments that help you through it. 💛

Give yourself permission to feel what’s real this season, and reach out when you need support.

https://zurl.co/ysDKK

Wondering how evening therapy actually works? With just a few clicks, you can log on, connect with your therapist, and b...
10/30/2025

Wondering how evening therapy actually works? With just a few clicks, you can log on, connect with your therapist, and begin your session—all without leaving home.

Therapy that fits your schedule, wherever you are.
https://zurl.co/OJFDx

You don’t have to wait until you’re in crisis to ask for help. 💙Encourage early access to outpatient and IOP support.Rea...
10/28/2025

You don’t have to wait until you’re in crisis to ask for help. 💙

Encourage early access to outpatient and IOP support.

Reach out today—therapy that fits real life.

Too many meetings, high job pressure, or lack of support—these challenges can add up. If you’re feeling the weight, you ...
10/22/2025

Too many meetings, high job pressure, or lack of support—these challenges can add up. If you’re feeling the weight, you don’t have to carry it alone.

We’re here to support you with flexible telehealth therapy.

10/20/2025

Quick desk stretches, mindful breathing, or stepping outside—watch this reel for 3 ways to reset during the workday.

Therapy can give you even more tools to manage stress.
https://zurl.co/56Sqj

After work should bring peace, not more stress. 🌙Evening telehealth therapy available across New Jersey.Talk to someone ...
10/16/2025

After work should bring peace, not more stress. 🌙
Evening telehealth therapy available across New Jersey.

Talk to someone this week.
https://zurl.co/zfm4J

10/14/2025

Worried about privacy? Here’s how our telehealth sessions keep your care confidential.

Your employer doesn’t know you’re in therapy—your care is between you and your provider.

https://zurl.co/l0UXf

Address

1076 Route 47 S
Rio Grande, NJ
08242

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

Telephone

+16097416363

Website

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