Cape Regional Recovery Center

12/26/2025

Happy Kwanzaa! Wishing you peace, unity, and good health during this season of celebration.

11/01/2025

Don’t forget to fall back!

Daylight Saving Time ends tomorrow, Sunday, November 2, 2025 at 2:00 AM.

Set your clocks back one hour before bed tonight and enjoy an extra hour of sleep!

This is also a great time to check your smoke detector batteries and review your emergency preparedness plans.

10/31/2025

Trick or Treat Safety Tips from Cooper University Health Care! Halloween is a time for fun, costumes, and sweet treats—let’s keep it safe too!

✅ Stay in well-lit areas and walk with friends or family
✅ Check all treats before enjoying them
✅ Wear bright colors or carry a flashlight
✅ Use sidewalks and crosswalks
✅ Drivers: please slow down and watch for kids in costume

Wishing everyone a safe time trick-or-treating!

10/22/2025

🥎 A Game of Hope & Healing in Lower Township 💙

In early October at Mulligan Field, something truly special happened. The Recovery Softball Team, made up of individuals in recovery from substance use disorders, took the field against the Lower Township Police Department—not just for a game, but for a powerful moment of connection, resilience, and community healing. Organized by Jennifer Thierjung from Cooper Cape Recovery Center and Christina Esterly from Cooperative Care, this event was all about breaking stigma, building bridges, and celebrating recovery. “This was more than softball—it was a message: recovery is real, and it’s thriving,” said Jennifer. Christina added, “Events like this humanize recovery. They show the strength, joy, and community that come with healing.”

Spectators cheered on both teams, witnessing firsthand the courage of those in recovery and the commitment of local law enforcement to support and understand their journey.

📩 Want to get involved or learn more? Reach out to:

Jennifer Thierjung, Cooper Cape Recovery Center at jennifer.thierjung@cooperhealth.edu or Christina Esterly, Cooperative Care at christinaesterly@coopcarecmc.com.

09/22/2025

🍁 Happy First Day of Autumn!
Caption: The air is crisp, the leaves are turning, and fall is officially here! 🍂

As you enjoy cozy moments, outdoor adventures, and seasonal treats, remember that Cape Regional Urgent Care is here for you — every day.

Wishing you a safe, healthy, and beautiful autumn!

09/11/2025

Today, we pause to honor the lives lost, the heroes who responded, and the resilience of our nation.

We remember with gratitude, and we stand with those who continue to feel the impact of that day.

03/10/2025

The saying "you are what you eat" applies to every part of your body, including your spine. Find out what to eat to support your spine health.

Choose whole foods over supplements. (3 min. read)

03/08/2025

If you have kidney disease, these key steps can help you stay well.

Take these steps to help your kidneys stay healthy. (2 min. read)

03/07/2025

Take the grogginess out of daylight saving time.

Dreading daylight saving time? (2 min. read)

03/06/2025

Canned produce can be an affordable grocery option—and a healthy one too. Discover helpful tips for choosing, using and storing canned food.

Learn a simple trick for removing more sodium. (3 min. read)

03/04/2025

All fats aren't created equal. Protect your heart by choosing the good over the bad.

Learn what kinds of fats to choose, limit or avoid.

03/03/2025

Yogurt, anyone? A new study finds that eating yogurt may reduce the risk of a certain type of colon cancer. The key may be yogurt's live bacteria.

Plus, helpful tips for choosing and using yogurt. (3 min. read)