Lundgren Chiropractic Center LLC

Lundgren Chiropractic Center LLC Chiropractic clinic in Rio Rancho, NM.

11/03/2025

Natural health news published monthly by Lundgren Chiropractic Center | November 2025 Issue

10/28/2025

From picking up the kids to unloading groceries, lifting is part of daily life. But how we lift can make a big difference in how our back and body feel, especially over time.

Our newest pumpkin carved her way into the world on Monday 10/20/25 at 5:13pm. She weighed 7lbs and 5 oz. Delivery was a...
10/23/2025

Our newest pumpkin carved her way into the world on Monday 10/20/25 at 5:13pm. She weighed 7lbs and 5 oz. Delivery was a bit quick, the nurse didn’t even make it in the room. We were in good hands always with 2 midwives taking care of everything that was needed. We had hoped to come home that night but Mom needed a bit more rest and recovery so she stayed at the women’s hospital for a day and a half. We are all home now resting and enjoying our countless blessings. Stella Anne Lundgren is healthy and getting loved on from her brothers, grandparents, aunts and uncles, puppies, and of course Mom and Dad.

Carrying stress in your shoulders? Take a few minutes each day for deep breaths and gentle rolls—it makes a difference.
10/19/2025

Carrying stress in your shoulders? Take a few minutes each day for deep breaths and gentle rolls—it makes a difference.

10/18/2025

Digital devices are part of modern life, from work to entertainment to staying connected. But constant screen time can take a toll on posture, mood, and sleep. That’s where a screen-free Sunday (or any regular break) may offer a much-needed reset.

Cold laser therapy supports healing and reduces inflammation with gentle light energy. Ask us how it could help you!
10/18/2025

Cold laser therapy supports healing and reduces inflammation with gentle light energy. Ask us how it could help you!

Your health is your greatest asset. Take one step today to invest in yourself—it pays off for years to come.
10/17/2025

Your health is your greatest asset. Take one step today to invest in yourself—it pays off for years to come.

Did you know? October 16 is World Spine Day? Take a little time today to show your spine some love--whether it's taking ...
10/16/2025

Did you know? October 16 is World Spine Day? Take a little time today to show your spine some love--whether it's taking a moment to stretch, relax, or even book a visit with us. We'd love to see you in the practice soon.

Fill in the blank: "I feel recharged after ______." Nap, workout, adjustment? Share your reset!
10/15/2025

Fill in the blank: "I feel recharged after ______." Nap, workout, adjustment? Share your reset!

Did you know sitting puts 40% more pressure on your spine than standing? Small posture changes can make a big impact.
10/14/2025

Did you know sitting puts 40% more pressure on your spine than standing? Small posture changes can make a big impact.

Chiropractic adjustments do more than ease back pain — they help your whole body work better. 🌟Here's what they can supp...
10/14/2025

Chiropractic adjustments do more than ease back pain — they help your whole body work better. 🌟

Here's what they can support:

Better posture
Less tension
Improved mobility
Natural relief

This October, celebrate National Chiropractic Health Month and see how chiropractic can help you move and feel your best.

Healing takes time—every adjustment is a step toward balance. Stick with your plan and trust the process.
10/13/2025

Healing takes time—every adjustment is a step toward balance. Stick with your plan and trust the process.

Address

3301 Southern Blve SE #304
Rio Rancho, NM
87124

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

Telephone

+15058922222

Website

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