Lundgren Chiropractic Center LLC

Lundgren Chiropractic Center LLC Chiropractic clinic in Rio Rancho, NM.

01/17/2026

When people think about chiropractic care, they often picture it as something you do when you’re in pain. And while that’s a common reason to book an appointment, it’s not the only reason care can be valuable.

01/05/2026

Natural health news published monthly by Lundgren Chiropractic Center | January 2026 Issue

12/23/2025

New year energy can feel exciting…and a little intense. Suddenly it’s calendar upgrades, big plans, and the urge to overhaul everything overnight. But if your body is already carrying tension from long days, busy schedules, or too much screen time, the best “reset” might be a simpler one.

Long drives or commutes? Use a lumbar support cushion to keep your lower back aligned and reduce strain. Your spine will...
12/16/2025

Long drives or commutes? Use a lumbar support cushion to keep your lower back aligned and reduce strain. Your spine will thank you on every trip!

Some days, your body needs rest more than motion—and that's okay. Healing happens when you listen to what your body need...
12/15/2025

Some days, your body needs rest more than motion—and that's okay. Healing happens when you listen to what your body needs. Movement and recovery work hand in hand.

12/13/2025

Health goals sound great on January 1…until life starts happening again. Work gets busy, sleep slips, routines get messy, and suddenly the plan feels impossible.

Did you know hydration affects your spine? Your spinal discs rely on water to stay cushioned and flexible. Staying hydra...
12/12/2025

Did you know hydration affects your spine? Your spinal discs rely on water to stay cushioned and flexible. Staying hydrated helps reduce stiffness and keep your body moving freely.

Quick poll: Do you stretch before or after your workout? (Or both?) Tell us your go-to routine—we love learning how our ...
12/11/2025

Quick poll: Do you stretch before or after your workout? (Or both?) Tell us your go-to routine—we love learning how our community stays active!

We love hearing how chiropractic care has helped you move, rest, and feel better. Your words inspire others to take that...
12/10/2025

We love hearing how chiropractic care has helped you move, rest, and feel better. Your words inspire others to take that first step toward a healthier, more balanced life.

Headaches aren't always about stress—they can start in your neck or shoulders. Chiropractic care can help reduce muscle ...
12/09/2025

Headaches aren't always about stress—they can start in your neck or shoulders. Chiropractic care can help reduce muscle tension and restore balance where it begins.

Progress is built on consistency. Whether it's your spine, posture, or mobility, each visit strengthens your foundation....
12/08/2025

Progress is built on consistency. Whether it's your spine, posture, or mobility, each visit strengthens your foundation. Keep showing up—your body is transforming with every step.

Healing isn't always linear—sometimes it's two steps forward, one step back. That's why consistent care makes such a dif...
12/05/2025

Healing isn't always linear—sometimes it's two steps forward, one step back. That's why consistent care makes such a difference in long-term results. Sticking with your care plan helps your body build on progress and create lasting change. How has consistency improved your results?

Address

3301 Southern Blve SE #304
Rio Rancho, NM
87124

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

Telephone

+15058922222

Website

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