Lundgren Chiropractic Center LLC

Lundgren Chiropractic Center LLC Chiropractic clinic in Rio Rancho, NM.

If you spend most of your day at a desk, the setup of your workspace has a direct effect on how your body holds itself f...
04/19/2026

If you spend most of your day at a desk, the setup of your workspace has a direct effect on how your body holds itself for hours at a time. A posture and ergonomic assessment can identify the specific patterns contributing to tension, fatigue, or discomfort. Small adjustments to chair height, monitor position, and desk layout can make a meaningful difference to how your body feels by end of day. Ask us about a posture assessment at your next appointment.

Please help us in wishing Dr. Holly a very Happy Birthday!
04/18/2026

Please help us in wishing Dr. Holly a very Happy Birthday!

Your nervous system controls everything, including how your muscles respond, how well you sleep, and how your body handl...
04/17/2026

Your nervous system controls everything, including how your muscles respond, how well you sleep, and how your body handles stress. When spinal alignment is off, it does not just cause local pain. It creates interference in the signals your nervous system is trying to send. Addressing alignment is about far more than the back.

One of the most common reasons people plateau in their progress is stopping care right when things start to feel better....
04/16/2026

One of the most common reasons people plateau in their progress is stopping care right when things start to feel better. That improvement is actually a sign that the work is taking hold, not a signal that it is finished. Staying consistent through that stage is often what determines whether results last or whether the same problem comes back.

A lot of people come to us after weeks or months of pushing through discomfort, wondering if they should have come soone...
04/15/2026

A lot of people come to us after weeks or months of pushing through discomfort, wondering if they should have come sooner. The answer is almost always yes. Chiropractic care works best when problems are addressed early, before the body has had to compensate and adapt around the issue. If something has been bothering you, this is a good time to find out what is actually going on.

People ask us everyday if the Class 2 Lasers we use in office go through their clothes. Well…
04/11/2026

People ask us everyday if the Class 2 Lasers we use in office go through their clothes. Well…

Even a trip to the moon isn’t enough of an excuse to skip your maintenance adjustment. Give us a call if you need an Ear...
04/07/2026

Even a trip to the moon isn’t enough of an excuse to skip your maintenance adjustment. Give us a call if you need an Earth-side adjustment, we don’t make Space calls (or house calls) just yet!

04/06/2026

Natural health news published monthly by Lundgren Chiropractic Center | April 2026 Issue

Easter is a time for gathering and celebration, and the day often involves more physical activity than people expect. Wh...
04/03/2026

Easter is a time for gathering and celebration, and the day often involves more physical activity than people expect. Whether you are on your feet for extended periods or lifting little ones throughout the day, be sure to move thoughtfully and listen to your body through all of it. Wishing you and your family a joyful Easter!

Did you know? We offer care for pregnant women.
04/02/2026

Did you know? We offer care for pregnant women.

Chiropractic care isn't just safe for children, it helps them grow into healthy adults!
04/01/2026

Chiropractic care isn't just safe for children, it helps them grow into healthy adults!

Athletes tend to think of chiropractic care as something to turn to after an injury, but many professional sports teams ...
03/31/2026

Athletes tend to think of chiropractic care as something to turn to after an injury, but many professional sports teams have chiropractors on staff for a different reason. Regular adjustments help maintain the joint mobility and nervous system function that performance depends on, so the body is prepared before problems develop. Ask us about how regular care fits into your training!

Address

3301 Southern Blve SE #304
Rio Rancho, NM
87124

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

Telephone

+15058922222

Website

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