Gonstead Physical Medicine

12/25/2025

🎄 Merry Christmas 🎄

Wishing you a beautiful Christmas day full of joy, peace and love!!

From, Gonstead Physical Medicine 💙

12/25/2025

12/22/2025

🥫 Annual Food Drive for St. Felix Pantry 🥫

We’re kicking off our annual food drive to support St. Felix Pantry. Your generosity helps feed families in our community during this season of giving.

How it works
From today through January 19th, bring in non-perishable food items.
For every item you donate, your name will be entered into a raffle for a complimentary one-hour massage.
A winner will be announced after the drive closes. 🎟

What to donate
Canned vegetables, fruits, soups, and beans
Peanut butter and other protein sources
Whole grains (rice, pasta, oatmeal)
Cereal, shelf-stable milk, tuna, and other staples
Easy-to-open, low-sodium options are appreciated

Why it matters
Every item helps a family in need. Your donation can ease meals for someone this winter and support our local community.

You may drop off your donation at either Gonstead location.

Thank you for your generosity and for helping us make a difference. See you at the drop-off! 💚

12/16/2025

🎁 Holiday Sale Alert: Bundle & Save BIG! 🎁

This season, treat yourself to more of what you love and save while you do it. Our holi-day sale is LIVE with mega-bundling savings across top therapies. The more you bundle, the more you save!

❄️ Bundling Deals
Buy 5 sessions, get the 6th session FREE**
Mega-savings: Buy 10 sessions, get 15 sessions total**
That’s 5 extra sessions on us for free when you start with 10!

Why bundle?
More sessions, more results
Flexible scheduling for peak recovery
Incredible value on cutting-edge therapies!

🎅 Therapies Included:
HBOT (Hyperbaric Oxygen Therapy)
DRX (Spinal Decompression)
Shockwave Therapy
PEMF (Pulsed Electromagnetic Field Therapy)
Red Light Therapy
Compression Boots
Cupping

⏳ Hurry — These Savings Won’t Last!
Deal ends December 31st. Don’t miss out on the year’s biggest bundle bonus!!

12/10/2025

🎁 Holiday gifting made easy! 🎁

Gonstead gift cards are the perfect pick for family and friends this holiday season!!

Flexible denominations fit any budget!

With so many ways to use, they are a perfect incentive to start a healthy new year together! 🎄🌟🗓

Come in or call to get yours now!! 🎁

11/27/2025

Beyond Grateful 🧡🦃

Happy Thanksgiving week from our Gonstead family to yours! Grateful doesn’t even begin to cover how we feel. To our amazing patients: thank you for trusting us to care for you over the years. It has been our extreme honor and pleasure to serve you, to watch you heal, and to be part of your wellness journey. 🧡🍂

Your confidence, kind words, and dedication to your health inspire us every day. We’re grateful for the opportunity to show up, listen, and guide you toward better comfort and balance.

As we count our blessings, we’re especially thankful for you—our community, your resilience, and the trust you place in us. Here’s to many more years of health, healing, and togetherness. Thank you for letting us serve you—together, we’re stronger. 🧡🦃✨

With deepest appreciation,
Your Gonstead Family 🍁

11/26/2025

Training isn’t just about getting stronger. It’s about becoming unshakeable.

Every rep… every drill… every moment you want to quit but choose to push — that’s where real development happens.

This isn’t just physical training.

It’s mental discipline, emotional resilience and the confidence that carries you long after the season ends.

Strong athletes aren’t born.

They’re built — through consistency, adversity, and a belief that their future is worth fighting for.

If you’re a high school or college athlete grinding this off-season, remember:

You’re not just preparing for next year. You’re preparing for who you’ll become.

🔥 Want to level up?

Schedule a performance assessment to identify exactly where your biggest opportunities for improvement are — strength, mobility, speed, power, or movement quality.

The best athletes don’t guess.

They measure.

They adjust.

They grow.

Let’s build the future you’re chasing. 💪🏐🔥

11/20/2025

Black Friday Alert 🖤

The Ultimate Recovery Bundle is here!! Don't wait to save over $600!

For a limited time only get one session of each top-tier service bundled for maximum recovery and savings:

👉🏼Spinal Decompression (disc + spine unloading)
👉🏼HBOT (oxygenation + inflammation reduction)
👉🏼PEMF (voltage + energy upregulation)
👉🏼Shockwave (scar tissue breakdown)
👉🏼Red Light (collagen + cellular repair)
👉🏼Cupping (circulation + lymphatic drainage)
👉🏼Compression Boots (flushing + recovery)

Why you’ll love it:
🖤Accelerated recovery from workouts, injuries, or
daily stress
🖤Non-invasive, evidence-backed therapies
🖤Convenient bundled price to maximize results

Sale valid through Wednesday, November 26, 2025

Must be used before January 1, 2026 🗓

Important Information:
Some therapies may require prior practitioner approval or medical clearance. This offer applies to existing patients only.
Cannot be combined with other offers or discounts not listed in this bundle or previously purchased/scheduled care.
Terms, conditions, and blackout dates.
Limit of two (2) substitutions of services in the package.
HBOT & Red Light therapy may only be scheduled at the West location.

By participating, you acknowledge that terms are subject to change and subject to availability. Please contact us for additional information.

08/27/2025

Welcome, Dr. Lauren Haley to Gonstead Physical Medicine! 🎉

We’re thrilled to introduce Dr. Lauren Haley, a provider whose own road to relief shaped her mission to help others.

Dr. Lauren comes to us from Logan University in St. Louis. Before chiropractic, she worked in medical research, gathering experience with the VA Health System and UTHSC College of Medicine.

Her, "Aha moment" came after several major hip surgeries left her in lingering pain. After trying many approaches, it's was chiropractic care that provided not only relief but a new lease on life—getting her back to the activities she loves.

From that experience, she knew she wanted to give others that same second chance.

Today, Dr. Lauren aims not only ease pain, but restore health, hope, and a vibrant life!

If you’re in the Albuquerque area, start your healing journey with Dr. Lauren today!

📞 505-884-8584

8001 Wyoming Blvd NE Ste. D4
Albuquerque, NM

Follow us for more stories, tips, and wellness updates from Dr. Lauren and the Gonstead team. 🌟

07/02/2025

🎙️✨ Join us this week on KKOB 96.3 FM! ✨🎙️

Listen in as Dr. Tony sits down with Paul Szych, Police Commander (Ret.), and author as they discuss the secrets to longevity and living a healthy, active life! 🧬💪

Learn expert tips, inspiring stories, and practical advice to help you live your best, healthiest life. Don’t miss it!

🗓️ Date: Thursday, July 3, 2025
⏰ Time: 6 pm
📻 Tune in at: KKOB 96.3FM / 770 AM

GonsteadPhysicalMedicine

06/26/2025

🤔 Are you adjusting your life around pain?

Too many people accept pain as a part of their daily routine, modifying their activities and limiting themselves just to get through the day.

It doesn't have to be that way!

At Gonstead, we believe you deserve a life free from the constant fear of pain. Our proven methods focus on addressing the root cause, helping you regain your mobility, comfort, and confidence. 💪🏼

Don't let pain control your life any longer—take the first step toward a healthier, pain-free future with Gonstead.

You deserve to live fully. Let us help you get there! 💙

04/24/2025

🏃‍♀️ GET MOVING AND STAY MOVING 🏃

At Gonstead, our specialized functional rehab programs are designed to help you move better, feel stronger, and live pain-free.

Whether you're recovering from an injury, dealing with chronic pain, or just looking to improve your overall mobility, our tailored approach gets you back to doing what you love—pain-free and worry-free!

✨ Improve mobility
✨ Reduce pain
✨ Enhance function
✨ Live healthier, more active days

Don’t let pain hold you back any longer. Take the first step toward a better, stronger you today! 💪🏼