Freedom Physical Therapy

11/22/2025

Why use a force plate for a simple jump squat? 🤔
It’s about optimizing the rate at which you produce force! The countermovement jump (CMJ) is a fantastic way to test your body’s ability to use the Stretch-Shortening Cycle (SSC).
The system is showing:
1. Eccentric phase: How efficiently we load (decelerate).
2. Concentric phase: How quickly we explode (accelerate).
3. Jump Height: A direct measure of total force output.
If you’re serious about power, the data doesn’t lie!

10/31/2025

10/11/2025

Getting to mentor DPT students on the sidelines is one of the more rewarding parts of what I do. Sports physical therapy is so much more than rehab—it’s being part of a team, making quick decisions, and keeping athletes safe and performing at their best. Proud to help the next generation of PTs gain real sports medicine experience. 💪🏽🏈

09/09/2025

Had a great time supporting students this past weekend at their white coat ceremony!

08/14/2025

📈Mentorship📈
➡️Bit of a deep dive into squat mechanics and coaching for today’s mentorship time. Learning to think critically and follow the bread crumbs!
🧠Making those brain gains💪🏻

08/08/2025

Last day with .__.jensen in the clinic with us, but stoked to have her staying on with the and team!

08/05/2025

🎓Graduation day🎓
➡️2 of our patients graduated from PT this week after a long road and recovery, but have made it back and are thriving! Excited to see where they go from here! ⚽️🏐

07/25/2025

07/24/2025

Sports Residency + Force Plates = Future-Ready PTs

🎓 Are you in a sports residency or looking to apply to one?

Residency programs that provide access to force plates are setting up their residents for success in high-performance PT settings.

From mastering biomechanics to making return-to-sport decisions based on hard data, residents gain real-world skills that make them competitive in:
🏈 Pro sports
⚽ Collegiate athletics
🏋️‍♀️ Private performance clinics

Plus—it elevates the reputation of the residency program itself.