Tim Fox Training

03/27/2026

Ran across a pretty neat graphic on Instagram. I screenshot the graphic plus explanation with the poster's info to give proper credit. :)

01/30/2026

“Our doubts are traitors and make us lose the good we oft might win by fearing to attempt.”
Mr. Shakespeare

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12/24/2025

So true!

12/21/2025

hee hee

12/14/2025

😁

11/30/2025

This popped up on my feed from 10 years ago. Jeff Even box jump PR. :)

10/27/2025

Very excited for this 410 PR hex bar deadlift today! It's been a year full of medical challenges so this one is very sweet! :)

10/19/2025

09/20/2025

Some very solid advice surrounding fat loss.

https://www.mindpumpmedia.com/hubfs/Shutterstock_1946363824.jpg

08/25/2025

It's been a physically challenging year with a number of health issues, so lifting 90% of last year's effort at the WI Masters Games was a major win. :) 325 lbs

08/25/2025

Personal training client, Amanda, with her 250 pound PR deadlift! :)

08/25/2025

Personal training client, Amanda, and I with our 2025 Wisconsin Masters Games medals -- Amanda gold in the 45-49 age group for bench press and deadlift, me for gold in the 60-64 deadlift.